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2 results on '"P. Hanc"'

1. run faster run stronger.

Author

Hanc, John and Neporent, Liz

Subjects
MUSCLE strength, RUNNING shoes, WEIGHT training, EXERCISE, RUNNERS (Sports), RUNNING
Abstract

Presents information on several running shoes and a strength or weight training program for runners designed by trainer Lisa Garrity of Fitness Express in San Diego, California. Stick lunges; Bent-knee calf raises; Alternate hand swings; Shot Turbo shoes from Nike; Clima Cool II shoes from Adidas.

Published
2004

2. All About Pain.

Author

Hanc, John

Subjects
PHYSICAL fitness, PAIN, SPORTS injuries treatment, NONPRESCRIPTION drugs
Abstract

Focuses on fitness. The experience of pain in fitness activity; The suggestion not to ignore pain from Dr. Stephen Rice, co director of the Jersey Shore Sports Medicine Center in Neptune, New Jersey; The best response to sport's injury being rest, ice, compression and elevation; Over-the-counter medication. INSET: News..., by Sharon Cohen.

Published
1998

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