1. "I could move mountains": adults with or at risk for type 2 diabetes reflect on their experiences with yoga practice.
- Author
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Alexander GK, Innes KE, Brown CJ, Kulbok P, Bourguignon C, Bovbjerg VE, and Taylor AG
- Subjects
- Adult, Female, Humans, Male, Middle Aged, United States, Diabetes Mellitus, Type 2 therapy, Patient Acceptance of Health Care, Yoga
- Abstract
Purpose: The purpose of this study was to describe firsthand experiences with yoga as shared by adults with or at risk for type 2 diabetes and to examine their beliefs regarding maintenance of yoga practice over time., Methods: In this qualitative study, 13 adults with or at risk for type 2 diabetes described their experiences with yoga and their beliefs regarding maintenance of yoga practice over time. Semistructured interviews occurred 16 to 20 months after completion of an 8-week yoga-based clinical trial., Results: Themes of readiness for continuing yoga, environmental support for yoga, and integrating yoga emerged through data analysis., Conclusions: Findings indicate that yoga is appealing to some individuals with diabetes, but maintaining yoga practice over time is a challenge. Diabetes educators may be able to support maintenance by discussing specific strategies with individuals who express interest in yoga practice.
- Published
- 2010
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