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Purpose: Soccer referees' physical match performances at the start of the second half (46-60 min) were evaluated in relation to both the corresponding phase of the first half (0-15 min) and players' performances during the same match periods. Methods: Match analysis data were collected (Prozone, UK) from 12 soccer referees on 152 English Premier League matches during the 2008/09 soccer season. Physical match performance categories for referees and players were total distance, high-speed running distance (speed >5.5 m/s), and sprinting distance (>7.0 m/s). The referees' heart rate was recorded from the start of their warm-up to the end of the match. The referees" average distances (in meters) from the ball and fouls were also calculated. Results: No substantial differences were observed in duration (16:42 ± 2:35 vs 16:27 ± 1:00 min) or intensity (107 ± 11 vs 106 ± 14 beats/ min) of the referees' preparation periods immediately before each half. Physical match performance was reduced during the initial phase of the second half when compared with the first half in both referees (effect sizes-standardized mean differences-0.19 to 0.73) and players (effect sizes 0.20 to 1.01 ). The degree of the decreased performance was consistent between referees and players for total distance (4.7 m), high-speed running (1.5 m), and sprinting (1.1 m). The referees were closer to the ball (effect size 0.52) during the opening phase the second half. Conclusion: Given the similarity in the referees' preparation periods, it may be that the reduced physical match performances observed in soccer referees during the opening stages of the second half are a consequence of a slower tempo of play. [ABSTRACT FROM AUTHOR]

Purpose: To report the intensity distribution of Premier League soccer players' external loads during match play, according to recognized physiological thresholds. The authors also present a case in which individualized speed thresholds changed the interpretation of time-motion data. Method: Eight outfield players performed an incremental treadmill test to exhaustion to determine the running speeds associated with their ventilatory thresholds. The running speeds were then used to individualize time-motion data collected in 5 competitive fixtures and compared with commonly applied arbitrary speed zones. Results: Of the total distance covered, 26%, 57%, and 17% were performed at low, moderate, and high intensity, respectively. Individualized time- motion data identified a 41% difference in the high-intensity distance covered between 2 players of the same positional role, whereas the player-independent approach yielded negligible (5-7%) differences in total and high-speed distances covered. Conclusions: The authors recommend that individualized speed thresholds be applied to time-motion-analysis data in synergy with the traditional arbitrary approach. [ABSTRACT FROM AUTHOR]

This study aimed to establish the nature of lower extremity intra-limb coordination variability in cycling and to investigate the coordinative adaptations that occur in response to changes in cadence and work rate. Six trained and six untrained males performed nine pedalling bouts on a cycle ergometer at various cadences and work rates (60, 90, and 120 revolutions per minute (rpm) at 120, 210, and 300 W). Three-dimensional kinematic data were collected and flexion/extension angles of the ankle, knee, and hip joints were subsequently calculated. These data were used to determine two intra-limb joint couplings [hip flexion/extension–knee flexion/extension (HK) and knee flexion/extension–ankle plantar-flexion/dorsi-flexion (KA)], which were analysed using continuous relative phase analysis. Trained participants displayed significantly (p < 0.05) lower coordination variability (6.6 ± 4.0°) than untrained participants (9.2 ± 4.7°). For the trained subjects, the KA coupling displayed significantly more in-phase motion in the 120 rpm (19.2 ± 12.3°) than the 60 (30 ± 7.1°) or 90 rpm (33.1 ± 7.4°) trials and the HK coupling displayed significantly more in-phase motion in the 90 (33.3 ± 3.4°) and 120 rpm (27.9 ± 13.6°) than in the 60 rpm trial (36.4 ± 3.5°). The results of this study suggest that variability may be detrimental to performance and that a higher cadence is beneficial. However, further study of on-road cycling is necessary before any recommendations can be made. [ABSTRACT FROM PUBLISHER]

There is evidence to suggest that perception of exertion during exercise is based on both local and central sensations. The aim of the present experiment was to determine the relative contributions of diff erent sensations to overall perceived exertion during cycling. Eighteen trained cyclists pedalled on a cycle ergometer for 4 min at each of three work rates (100, 150 and 200 W) and cadences (50, 70 and 90 rev. min-1). At the end of each bout, they used Borg's category-ratio (CR-10) scale to rate their overall perceived exertion, leg muscle pain, knee pain, breathlessness and heart beat intensity. The results indicated that cadence only influenced local sensations (muscle pain and knee pain), which were significantly higher at slower pedalling rates. Neither overall perceived exertion nor central sensations (breathlessness and heart beat intensity) were significantly affected by cadence. In contrast, increases in work rate were associated with higher ratings for all sensations. Further analyses revealed that variations in these overall ratings of perceived exertion as a function of work rate were accounted for by variations in ratings of muscle pain and breathlessness. The general implication is that perceived exertion during cycling derives from a combination of muscle and respiratory sensations. [ABSTRACT FROM AUTHOR]