1. Caffeine Gum Improves Reaction Time but Reduces Composure Versus Placebo During the Extra-Time Period of Simulated Soccer Match-Play in Male Semiprofessional Players.
- Author
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Field, Adam, Corr, Liam, Birdsey, Laurence, Langley, Christina, Marshall, Ben, Wood, Greg, Hearris, Mark, Martinho, Diogo, Carbry, Christa, Naughton, Robert, Fleming, James, Mohr, Magni, Krustrup, Peter, Russell, Mark, and David Harper, Liam
- Subjects
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BLOOD sugar analysis , *CAFFEINE , *REPEATED measures design , *STATISTICAL models , *SOCCER , *FOOD consumption , *EXERCISE , *T-test (Statistics) , *SENSORY perception , *STATISTICAL sampling , *BLIND experiment , *NEUROPHYSIOLOGY , *BLOOD collection , *HEMOGLOBINS , *RANDOMIZED controlled trials , *PSYCHOLOGICAL adaptation , *NEUROMUSCULAR system , *BLOOD volume determination , *OSMOLAR concentration , *DESCRIPTIVE statistics , *CHEWING gum , *VIRTUAL reality , *CROSSOVER trials , *HEART beat , *ANALYSIS of variance , *DIARY (Literary form) , *LACTATES , *HEMATOCRIT , *BLOOD plasma , *REACTION time , *BODY movement , *DIETARY carbohydrates , *BLOOD volume , *DATA analysis software , *CONFIDENCE intervals , *ERGOGENIC aids , *COGNITION , *SELF-perception , *SPRINTING , *MOTION capture (Human mechanics) , *PHARMACODYNAMICS - Abstract
This study aimed to determine whether caffeine gum influenced perceptual-cognitive and physical performance during the extra-time period of simulated soccer match-play. Semiprofessional male soccer players (n = 12, age: 22 ± 3 years, stature: 1.78 ± 0.06 m, mass: 75 ± 9 kg) performed 120-min soccer-specific exercise on two occasions. In a triple-blind, randomized, crossover design, players chewed caffeinated (200 mg; caffeine) or control (0 mg; placebo) gum for 5 min following 90 min of soccer-specific exercise. Perceptual-cognitive skills (i.e., passing accuracy, reaction time, composure, and adaptability) were assessed using a soccer-specific virtual reality simulator, collected pre- and posttrial. Neuromuscular performance (reactive-strength index, vertical jump height, absolute and relative peak power output, and negative vertical displacement) and sprint performance (15 and 30 m) were measured at pretrial, half-time, 90 min, and posttrial. Caffeine gum attenuated declines in reaction time (pre: 90.8 ± 0.8 AU to post: 90.7 ± 0.8 AU) by a further 4.2% than placebo (pre: 92.1 ± 0.8 AU to post: 88.2 ± 0.8 AU; p <.01). Caffeine gum reduced composure by 4.7% (pre: 69.1 ± 0.8 AU to post: 65.9 ± 0.8 AU) versus placebo (pre: 68.8 ± 0.8 AU to post: 68.3 ± 0.8 AU; p <.01). Caffeine gum did not influence any other variables (p >.05). Where caffeine gum is consumed by players prior to extra-time, reaction time increases but composure may be compromised, and neuromuscular and sprint performance remain unchanged. Future work should assess caffeine gum mixes with substances like L-theanine that promote a relaxed state under stressful conditions. [ABSTRACT FROM AUTHOR]
- Published
- 2024
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