1. To be happy and behave in a healthier way. A longitudinal study about gender differences in the older population.
- Author
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Martín-María, Natalia, Lara, Elvira, Cabello, María, Olaya, Beatriz, Haro, Josep Maria, Miret, Marta, and Ayuso-Mateos, José Luis
- Subjects
POSITIVE psychology ,WELL-being ,FOOD habits ,CONFIDENCE intervals ,SATISFACTION ,SLEEP hygiene ,SEX distribution ,HEALTH behavior ,QUESTIONNAIRES ,ALCOHOL drinking ,SMOKING ,ODDS ratio ,LONGITUDINAL method ,OLD age - Abstract
Subjective well-being plays a key role in health. The objectives of this study are to analyse the longitudinal associations between subjective well-being dimensions and healthy behaviours, and to examine gender differences. A representative sample of 1,190 Spanish non-institutionalised adults aged 50+ were interviewed over a 6-year follow-up period. The Cantril scale was used to measure evaluative well-being. The Day Reconstruction Method measured experienced well-being. The Global Physical Activity Questionnaire was used, whereas fruit and vegetables, tobacco and alcohol consumption, and sleep quality were self-reported. The Generalised Estimating Equation was calculated. Women show significantly worse subjective well-being than men longitudinally. Higher scores in life satisfaction and positive affect were significantly related to a higher level of physical activity and better-quality sleep for both women and men. Associations between a higher life satisfaction and an adequate intake of fruits and vegetables and being a non-smoker was only found in women (OR = 1.05; 95% IC = 1.00, 1.10 and OR = 1.16; 95% IC = 1.09, 1.23, respectively). Subjective well-being levels and frequencies in healthy behaviours are different in women and men. Subjective well-being interventions should take into account these differences in the frequency of healthy-unhealthy behaviours. [ABSTRACT FROM AUTHOR]
- Published
- 2023
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