1. New Zealand Blackcurrant Extract Enhances Muscle Oxygenation During Forearm Exercise in Intermediate-Level Rock Climbers.
- Author
-
Fryer, Simon, Paterson, Craig, Perkins, Ian C., Gloster, Chris, Willems, Mark E. T., and Potter, Julia A.
- Subjects
- *
TENDON physiology , *ISOMETRIC exercise , *REACTIVE oxygen species , *BLOOD circulation , *VASODILATION , *CONVALESCENCE , *CROSSOVER trials , *FOREARM , *OXYGEN in the body , *ROCK climbing , *STATISTICAL sampling , *FINGER physiology , *PLANT extracts , *BRACHIAL artery , *BODY movement , *RANDOMIZED controlled trials , *BLIND experiment , *SKELETAL muscle , *DESCRIPTIVE statistics ,THERAPEUTIC use of plant extracts - Abstract
The delivery to and utilization of oxygenated hemoglobin to the forearm muscles are key determinants of rock-climbing performance. Anthocyanin-rich New Zealand blackcurrant (NZBC) has been suggested to improve blood flow and may enhance forearm endurance performance. As such, a double-blind, randomized crossover design study with 12 participants performed submaximal intermittent contractions (at 40% maximal voluntary contraction) to failure after a 7-day intake of 600 mg/day NZBC extract or placebo. Minimum tissue saturation index (TSI%) was assessed during the contractions. During recovery, time to half recovery of TSI% and brachial artery blood flow were assessed. There was no difference in time to exhaustion between NZBC and placebo. Minimum TSI% was lower with NZBC extract (43 ± 8 vs. 50 ± 11 TSI%; p = .007; Cohen's d = 1.01). During recovery, there was no effect on brachial artery blood flow. However, time to half recovery was faster with NZBC (26 ± 17 vs. 42 ± 26 s; p = .001; Cohen's d = 1.3) following exhaustive contractions. Seven days of NZBC extract appears to improvemuscle oxygenation during and following contractions with no change in either arterial blood flow or forearm endurance performance. [ABSTRACT FROM AUTHOR]
- Published
- 2020
- Full Text
- View/download PDF