1. Incorporation of whole, ancient grains into a modern Asian Indian diet to reduce the burden of chronic disease.
- Author
-
Dixit AA, Azar KM, Gardner CD, and Palaniappan LP
- Subjects
- Acculturation, Asian People, Chronic Disease, Dietary Carbohydrates administration & dosage, Dietary Fiber administration & dosage, Dietary Proteins administration & dosage, Guidelines as Topic, Humans, India, Micronutrients administration & dosage, Diet, Edible Grain chemistry, Feeding Behavior
- Abstract
Refined carbohydrates, such as white rice and white flour, are the mainstay of the modern Asian Indian diet, and may contribute to the rising incidence of type 2 diabetes and cardiovascular disease in this population. Prior to the 1950s, whole grains such as amaranth, barley, brown rice, millet, and sorghum were more commonly used in Asian Indian cooking. These grains and other non-Indian grains such as couscous, quinoa, and spelt are nutritionally advantageous and may be culturally acceptable carbohydrate substitutes for Asian Indians. This review focuses on practical recommendations for culturally sensitive carbohydrate modification in a modern Asian Indian diet to reduce type 2 diabetes and cardiovascular disease in this population., (© 2011 International Life Sciences Institute.)
- Published
- 2011
- Full Text
- View/download PDF