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The article offers variety of dishes from various countries with their corresponding caloric content. In New Mexico, the South Beach Living Chicken Santa Fe Style Rice and Beans contain 340 calories, while in the Caribbean, the Kashi Lime Cilantro Shrimp has 250 calories. In Asia, India has Light in Sodium Indian Mattar Paneer which has 320 calories while Thailand's Ethnic Gourmet Lemongrass & Basil Chicken contains 380 calories.