1. Resistance training during a 12-week protein supplemented VLCD treatment enhances weight-loss outcomes in obese patients
- Author
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Andy V. Khamoui, Edward Jo, Do-Houn Kim, Marcus L. Elam, Carla M. Prado, Ann F. Brown, Phillip R. Worts, Jeong-Su Kim, Michael J. Ormsbee, Ming-Chia Yeh, Angelina Cain, and Katie Snyder
- Subjects
Male ,medicine.medical_specialty ,Diet, Reducing ,food.diet ,030209 endocrinology & metabolism ,Therapeutics ,Critical Care and Intensive Care Medicine ,Gastroenterology ,03 medical and health sciences ,0302 clinical medicine ,food ,Weight loss ,Internal medicine ,Weight Loss ,Humans ,Medicine ,Single-Blind Method ,Resting energy expenditure ,Prospective Studies ,Nutrition and Dietetics ,business.industry ,Standard treatment ,Resistance training ,Resistance Training ,030229 sport sciences ,Middle Aged ,medicine.disease ,Obesity ,Obesity, Morbid ,Very low calorie diet ,Dietary Supplements ,Pedometer ,Lean body mass ,Female ,Dietary Proteins ,medicine.symptom ,business - Abstract
Summary Background This investigation evaluated the efficacy by which resistance training enhances body composition, metabolic, and functional outcomes for obese patients undergoing a 12-week medically supervised hypocaloric treatment. Methods This was a single-blind, randomized, parallel-group prospective trial. Morbidly obese patients were prescribed a 12-week proprietary very low calorie diet (VLCD) treatment (Optifast®) with supplemental protein (1120 kcals/day) and were placed in one of two groups for 14 weeks: 1) Standard Treatment Control (CON) (n = 5) or 2) Resistance Training (RT) (n = 6). Both groups underwent a pedometer-based walking program; however only RT performed resistance training 3 days/week for 12 weeks. Body composition, resting energy expenditure (REE), neuromuscular function, and serum biomarkers were measured at weeks 0, 6, and 13. Results Both groups exhibited a significant loss of total body mass (TBM) (CON: −19.4 ± 2.3 kg, p = 0.0009 vs. RT: −15.8 ± 1.5 kg, p = 0.0002) and fat mass (FM) (CON: −14.7 ± 1.8 kg, p = 0.0002 vs. RT: −15.1 ± 2.1 kg, p = 0.0002) with no group differences. CON lost 4.6 ± 0.8 kg (p = 0.004) of lean mass (LM) while RT demonstrated no changes. Group differences were found for the relative proportion of total weight-loss due to FM-loss (CON: 75.6 ± 3.4% vs. RT: 96.0 ± 6.0%, p = 0.03) and LM-loss (CON: 24.4 ± 3.2% vs. RT: 4.0 ± 6.5%, p = 0.03). CON demonstrated a 328.6 ± 72.7 kcal/day (−14.3 ± 2.4%) (p = 0.02) decrease in REE while RT exhibited a non-significant decrease of 4.6 ± 1.6% (p = 0.78). RT demonstrated greater improvements in all measures of contractile function and strength when compared to CON (p Conclusion Resistance training was advantageous for weight-loss composition by preservation of LM without compromising overall weight- or fat-loss in morbidly obese men and women undergoing a protein supplemented VLCD. These changes accompanied positive adaptations for resting metabolism and muscular function.
- Published
- 2019
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