Winkelmair, Annica, Jansen, Petra, Jost, Leonardo, Schroter, Franziska, Siebertz, Markus, and Bartenschlager, Christopher
According to the European Commission, sustainability includes the use of resources in that way that the capacity of the earth is not exceeded (European Commission - Environment, 2016). In this context, mindfulness is discussed as a concept, which might be able to contribute to a more sustainable way of living. In their adapted version of the stage model of self-regulated behavior change (SSBC; Bamberg. 2013), Richter and Hunecke (2020) suggest that, among other specific variables, attitudes affect intentions and ultimately sustainable behavior. Attitudes can be differentiated into explicit and implicit ones: attitudes, for which people do not have an explicit awareness and for which an activation could not be controlled, are called implicit attitudes (Rydell & McConnell, 2006, p. 995). Previous research showed a low congruence between explicit and implicit sustainability orientations (Steiner et al., 2018). This result was also found in the study of Jansen et al. (2021a), which provided evidence for a more positive explicit attitude towards e-mobility in comparison to gasoline cars, whereas the affective implicit attitude did not show such a difference. Mindfulness can be defined as “the awareness that emerges through paying attention on purpose, in the present moment, and nonjudgmentally to the unfolding of experience moment by moment” (Kabat-Zinn, 2003, p. 145). According to Hölzel et al. (2011), attention regulation, body awareness, emotion regulation, and change in perspective of the self are the mechanisms behind mindfulness. Beside the rather cognitive aspect awareness, mindfulness also has a gentle emotional quality, that can be described as heartfulness (Kabat-Zinn, 1994). The heartfulness aspect of mindfulness comprises on the one hand the concept of self-compassion that is an indicator of heartfulness towards the own person (Neff, 2003). On the other hand, it includes gratitude (Emmons & McCullough, 2003), which can be seen as an indicator of heartfulness towards others (Voci et al., 2019). In context of sustainability, it has been shown, that gratitude can promote sustainable resource extraction under conditions of rapidly depleting resources (Kates & DeSteno, 2021). Furthermore, a statistically significant and moderate positive correlation between gratitude and prosocialness could be demonstrated (Ma et al., 2017). Prosocial behavior describes a kind of behavior, that is costly but beneficial to others. Previous research found that sustainable behavior is often linked with prosocial behavior (De Groot & Thogersen, 2018). Another factor that can be considered in context of mindfulness and sustainable behavior is connectedness to nature. There is a positive correlation between connectedness to nature and mindfulness (Schutte & Malouff, 2018) as well as with sustainable behavior (Whitburn et al., 2019). In the study of Jansen et al. (2021b) a relation between prosocialness and connectedness to nature on the one side and sustainable attitude on the other side could also be drawn. In their mediation model, sustainable attitude was predicted by the indirect effects of inner and outer awareness and insight via prosocialness and by outer awareness and insight via connectedness to nature. No other mediator (e.g., values, well-being) reached significance. The main goal of this study is to investigate the explicit and implicit attitudes towards different aspects of sustainability and their relating factors in more depth. In addition to the studies of Jansen et al. (2021a) and Siebertz et al. (2021), other aspects of sustainability beside mobility and food will be considered. In the studies mentioned above only the direct paths of mindfulness on attitudes were investigated. In the present study, the indirect paths of mindfulness through the mediators prosocialness and connectedness to nature will be investigated. Furthermore, not only the cognitive aspect of mindfulness awareness, but also the emotional quality of mindfulness - conceptualized by self-compassion and gratitude – will be incorporated.