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Castagna, C, Bizzini, M, Araújo Póvoas, SC, Schenk, K, Büsser, G, and D'Ottavio, S. Aerobic fitness in top-class soccer referees. J Strength Cond Res 33(11): 3098-3104, 2019-The aim of this study was to examine the aerobic fitness status of top-class male soccer officials using a cross-sectional design and known population group constructs. Fifty-two field referees (FRs, age 38.4 ± 3.3 years; height 181 ± 5.6 cm; body mass 76.8 ± 6.8 kg; body mass index [BMI] 23.4 ± 1.7 kg·m; body fat 20.4 ± 3.6%; and international refereeing experience 5 ± 3.5 years) and 104 assistant referees (ARs, age 37.8 ± 4.1 years; height 176.9 ± 7.5 cm; body mass 72.1 ± 7.4 kg; BMI 23 ± 1.6 kg·m; body fat 19.2 ± 3.6%; and international refereeing experience 7 ± 3.8 years) from 53 National Football Associations worldwide, and candidates of the preliminary open-list developed by the FIFA Refereeing Department for the 2014 World Cup Final Tournament, were tested for aerobic fitness in laboratory conditions with a progressive speed treadmill test to exhaustion. Large (+8.54%, d = 0.8) and small (+3.1%, d = 0.3) differences in absolute (L·min) and relative (ml·kg·min) VO2max were found between FR and AR, respectively. Trivial differences (d = 0.07) were shown in running economy (RE) (6 minutes at 8 km·h) between AR and FR. Using the scaling notation (b = 0.64), medium and significant differences were found between match officials for VO2max and RE (FR > AR; d = 0.6 and 0.67, respectively). Using receiver operating characteristic curve statistics, cutoff values of 3.93 L·min and 50.6 ml·kg·min were detected in absolute and relative VO2max for the FR and the AR (FR > AR), respectively. The FR showed superior aerobic fitness compared with AR. Training prescription should consider intensities at anaerobic threshold speed (14 km·h, 91% heart rate max) when aerobic fitness development is the aim in elite officials.

Referees are an integral part of soccer, and their performance is fundamental for regular match flow, irrespective of the competition level or age classes. So far, scientific interest was mainly limited to aspects of exercise physiology and match performance of soccer referees, whereas recommendations for nutrition were adopted from active professional soccer. In contrast to elite soccer players, most referees are non-professional and engaged in different occupations. Furthermore, elite referees and soccer players differ in regard to age, body composition, aerobic capacity, and training load. Thus, referees' caloric needs and recommended daily carbohydrate intake may generally be lower compared to active soccer players, with higher intakes limited to periods of increased training load and match days or for referees engaged in physical demanding occupations. With respect to fluid intake, pre-match and in-match hydration strategies generally valid in sports are recommended also for referees to avoid cognitive and physical performance loss, especially when officiating in extreme climates and altitude. In contrast to elite soccer, professional assistance concerning nutrition and training is rarely available for national elite referees of most countries. Therefore, special attention on education about adequate nutrition and fluid intake, about the dietary prevention of deficiencies (iron in female referees, vitamin D irrespective of sex and age), and basic precautions for travels abroad is warranted. In conclusion, the simple adoption of nutritional considerations from active soccer for referees may not be appropriate. Recommendations should respect gender differences, population-specific physical characteristics, and demands just as well as individual characteristics and special needs., (© 2017 John Wiley & Sons A/S. Published by John Wiley & Sons Ltd.)

Aim: Body composition is highly modifiable through exercise and may be changed by the physical stress of soccer training and competition. Especially body water as a constituent of body composition is assumed to be subjected to changes. It is speculated that during the most important soccer championship the combination of heat and the strenuous competitive program could lead to the development of a chronic state of hypohydration. However, no one tested this hypothesis. Therefore, the purpose of present work was to investigate the impact of the European Soccer Championship 2008 on players' body composition., Methods: Participants were 14 players of one team, split into Starters (N.=7) and Non-Starters (N.=7). Starters participated in the games, while Non-Starters served as substitutes, with marginal playing times. Body composition was examined by bioelectrical impedance analysis before the championship and 36 hours after the first and second game., Results: After the first game, Starters and Non-Starters showed decreased extra-cellular mass (-3.3% and -5.5%) and body cell mass (-4.1% and -6.1%) compared to prechampionship measurements. The impedance vector graph showed a significant lengthening in both groups (Starters T²=30.5, P=0.000; Non Starters T²=39.0, P=0.000). After the second game, extra-cellular mass (-3.4%) and body weight (-1.1%) decreased in Starters only. ANOVA revealed a significant difference in extra-cellular mass between Starters and Non-Starters (P=0.027). The impedance vector graph was lengthened in the Starters only (T²=17.5, P=0.000). The distance covered during the games was correlated to the percent drop in extra-cellular mass between the end of games 1 and 2 (r=-0.602; P=0.023)., Conclusion: Players competing in the European championship games experienced a decrease in extra-cellular mass and body weight. The impedance vector graph showed a lengthening, indicating fluid loss. Therefore, proper hydration of players requires diligent attention.