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Overground sprint studies have shown the importance of net horizontal ground reaction force impulse (IMPH) for acceleration performance, but only investigated one or two steps over the acceleration phase, and not in elite sprinters. The main aim of this study was to distinguish between propulsive (IMPH+) and braking (IMPH-) components of the IMPH and seek whether, for an expected higher IMPH, faster elite sprinters produce greater IMPH+, smaller IMPH-, or both. Nine high-level sprinters (100-m best times range: 9.95-10.60s) performed 7 sprints (2×10 m, 2×15 m, 20 m, 30 m and 40 m) during which ground reaction force was measured by a 6.60 m force platform system. By placing the starting-blocks further from the force plates at each trial, and pooling the data, we could assess the mechanics of an entire "virtual" 40-m acceleration. IMPH and IMPH+ were significantly correlated with 40-m mean speed (r=0.868 and 0.802, respectively; P<0.01), whereas vertical impulse and IMPH- were not. Multiple regression analyses confirmed the significantly higher importance of IMPH+ for sprint acceleration performance. Similar results were obtained when considering these mechanical data averaged over the first half of the sprint, but not over the second half. In conclusion, faster sprinters were those who produced the highest amounts of horizontal net impulse per unit body mass, and those who "pushed more" (higher IMPH+), but not necessarily those who also "braked less" (lower IMPH-) in the horizontal direction., (Copyright © 2015 Elsevier Ltd. All rights reserved.)

Purpose: The aim of this study was to evaluate concomitantly the changes in leg-spring behavior and the associated modifications in the lower limb muscular activity during a constant pace run to exhaustion at severe intensity., Methods: Twelve trained runners performed a running test at the velocity associated with VO(2max) (5.1 ± 0.3 ms(-1); mean time to exhaustion: 353 ± 69s). Running step spatiotemporal parameters and spring-mass stiffness were calculated from vertical and horizontal components of ground reaction force measured by a 6.60 m long force platform system. The myoelectrical activity was measured by wireless surface electrodes on eight lower limb muscles., Results: The leg stiffness decreased significantly (-8.9%; P<0.05) while the vertical stiffness did not change along the exhaustive exercise. Peak vertical force (-3.5%; P<0.001) and aerial time (-9.7%; P<0.001) decreased and contact time significantly increased (+4.6%; P<0.05). The myoelectrical activity decreased significantly for triceps surae but neither vastus medialis nor vastus lateralis presented significant change. Both rectus and biceps femoris increased in the early phase of swing (+14.7%; P<0.05) and during the pre-activation phase (+16.2%; P<0.05)., Conclusion: The decrease in leg spring-stiffness associated with the decrease in peak vertical ground reaction force was consistent with the decline in plantarflexor activity. The biarticular rectus femoris and biceps femoris seem to play a major role in the mechanical and spatiotemporal adjustments of stride pattern with the occurrence of fatigue during such exhaustive run., (Copyright © 2013 Elsevier Ltd. All rights reserved.)

To evaluate the physiological demands and effects of different pacing strategies on performance during the new combined event (CE) of the modern pentathlon (consisting of three pistol shooting sessions interspersed by three 1-km running legs). Nine elite pentathletes realised five tests: a free-paced CE during an international competition; an incremental running test to determine [Formula: see text] and its related velocity ([Formula: see text]) and three experimental time-trial CE, where the pacing strategy was manipulated (CE(ref), CE(100%), CE(105%)). CE(ref) reproduced the international competition strategy with a 170-m fast running start within the first 2 km. CE(100%) and CE(105%) imposed a constant strategy over km-1 and km-2 with a velocity of 100 and 105% of the mean speed adopted over the same sections during the international competition, respectively. Km-3 was always self-paced. The subjects ran CE(ref) at 99 ± 4% of [Formula: see text] and reached 100 ± 5, 100 ± 7, 99 ± 8% of [Formula: see text] at the end of kilometres 1, 2 and 3, respectively ([Formula: see text]: 72 ± 6 mL O(2) min(-1) kg(-1)), with a peak blood lactate concentration of 13.6 ± 1.5 mmol L(-1). No significant differences in overall performance were found between the pacing conditions (753 ± 30, 770 ± 39, 768 ± 27 s for CE(ref), CE(100%) and CE(105%), respectively, p = 0.63), but all of the shooting performance parameters were only stable in CE(ref). Completion of CE by elite pentathletes elicits a maximal aerobic contribution coupled with a high glycolytic supply. Manipulating the mean running speed over km-1 and km-2 had strong influence on the overall pacing strategy and induced minor differences in shooting performance, but it did not affect overall performance.

Purpose: The purpose of the present study was to examine relationships between athlete's pacing strategies and running performance during an international triathlon competition., Methods: Running split times for each of the 107 finishers of the 2009 European Triathlon Championships (42 females and 65 males) were determined with the use of a digital synchronized video analysis system. Five cameras were placed at various positions of the running circuit (4 laps of 2.42 km). Running speed and an index of running speed variability (IRSVrace) were subsequently calculated over each section or running split., Results: Mean running speed over the first 1272 m of lap 1 was 0.76 km·h-1 (+4.4%) and 1.00 km·h-1 (+5.6%) faster than the mean running speed over the same section during the three last laps, for females and males, respectively (P < .001). A significant inverse correlation was observed between RSrace and IRSVrace for all triathletes (females r = -0.41, P = .009; males r = -0.65, P = .002; and whole population -0.76, P = .001). Females demonstrated higher IRSVrace compared with men (6.1 ± 0.5 km·h-1 and 4.0 ± 1.4 km·h-1, for females and males, respectively, P = .001) due to greater decrease in running speed over uphill sections., Conclusions: Pacing during the run appears to play a key role in high-level triathlon performance. Elite triathletes should reduce their initial running speed during international competitions, even if high levels of motivation and direct opponents lead them to adopt an aggressive strategy.

The aims of this study were to determine (1) the individual tactics employed by elite modern pentathletes within each discipline of the new combined running-shooting event, and (2) the consequences of these strategies on overall performance. For 36 male pentathletes competing in a World Cup event, we measured running velocity, transition time, shooting time, shooting accuracy, and delay per shot. Performances of the top third of athletes, middle third of athletes, and the bottom third of athletes in the combined event were compared. The difference in overall performance between the top third and middle/bottom thirds was predominately associated with better shooting accuracy (79 +/- 13%, 68 +/- 12%, and 64 +/- 10% success rate for top, middle, and bottom third, respectively) and faster shooting time (86 +/- 16 s, 109 +/- 19 s, and 117 +/- 23 s for top, middle, and bottom third, respectively). No significant differences in running velocity, transition time or delay per shot were observed among the three groups. All the competitors started significantly faster over the first 200 m of each of the three 1-km running stages. The last third of the approximately 3-km race was completed significantly faster by all athletes (P < 0.05). The main finding was that the best performers of the combined event distinguished themselves due to their greater shooting accuracy.

The aim of this study was to compare the pacing strategies adopted by women and men during a World Cup ITU triathlon. Twelve elite triathletes (6 females, 6 males) competed in a World Cup Olympic distance competition where speed and heart rate (HR) were measured in the three events. The power output (PO) was recorded in cycling to determine the time spent in five intensity zones ([0-10% VT1]; [10% VT1-VT1]; [VT1-VT2]; [VT2-MAP] and > or =MAP) [ventilatory threshold (VT); maximal aerobic power (MAP)]. Swimming and running speeds decreased similarly for both genders (P < 0.05) and HR values were similar through the whole race (92 +/- 2 and 92 +/- 3% of maximal HR for women and men, respectively). The distribution of time spent in the five zones during the cycling leg was the same for both genders. The men's speed and PO decreased after the first bike lap (P < 0.05) and the women spent relatively more time above MAP in the hilly sections (45 +/- 4 vs. 32 +/- 4%). The men's running speed decreased significantly over the whole circuit, whereas the women slowed only over the uphill and downhill sections (P < 0.05). This study indicates that both female and male elite triathletes adopted similar positive pacing strategies during swimming and running legs. Men pushed the pace harder during the swim-to-cycle transition contrary to the women and female triathletes were more affected by changes in slope during the cycling and running phases.

Purpose: We compared incline and level training sessions as usually used in elite 400-m runners through stride kinematics and muscular activity measurements., Methods: Nine highly trained 400-m runners (international and French national level) performed two maximal velocity sprints: 1) 300-m on level ground (LEV) and 2) 250-m on an incline ground (INC) characterized by a mean +/- SD grade of 5.4 +/- 0.7%. Kinematics (250 Hz) and electromyography parameters (root mean square [RMS] and integrated electromyography [iEMG] measurements) were analyzed (from 40- to 50-m phases)., Results: INC induced a decrease in running velocity compared to LEV (6.28 +/- 0.38 vs 7.56 +/- 0.38 m.s) explained by a reduction in stride length (-14.2%) and stride rate (-7.4%) and by an increase in push-off time (+26.4%). Kinematics analysis indicated that the lower limbs were more flexed during INC running. Concerning the level of activity of the lower limb muscles, the major findings pointed out the decrease in RMS for semitendinosus and biceps femoris muscles during the contact phase and for vastus lateralis during its concentric phase. However, iEMG of both semitendinosus and biceps femoris muscles remained constant during both contact and push-off phases., Conclusion: Our results are clearly different from those of previous studies carried out at similar absolute velocities in both LEV and INC conditions, which were not the case in this study. The lower running velocity marking INC running was associated with a decrease in the activation of the hamstrings. Trainers should particularly consider this lower level of activation of the hamstrings muscles during INC maximal sprint.

The aim of this study was to compare the pacing strategies adopted by women and men during a World Cup ITU triathlon. Twelve elite triathletes (6 females, 6 males) competed in a World Cup Olympic distance competition where speed and heart rate (HR) were measured in the three events. The power output (PO) was recorded in cycling to determine the time spent in five intensity zones ([0-10% VT1]; [10% VT1-VT1]; [VT1-VT2]; [VT2-MAP] and > or =MAP) [ventilatory threshold (VT); maximal aerobic power (MAP)]. Swimming and running speeds decreased similarly for both genders (P < 0.05) and HR values were similar through the whole race (92 +/- 2 and 92 +/- 3% of maximal HR for women and men, respectively). The distribution of time spent in the five zones during the cycling leg was the same for both genders. The men's speed and PO decreased after the first bike lap (P < 0.05) and the women spent relatively more time above MAP in the hilly sections (45 +/- 4 vs. 32 +/- 4%). The men's running speed decreased significantly over the whole circuit, whereas the women slowed only over the uphill and downhill sections (P < 0.05). This study indicates that both female and male elite triathletes adopted similar positive pacing strategies during swimming and running legs. Men pushed the pace harder during the swim-to-cycle transition contrary to the women and female triathletes were more affected by changes in slope during the cycling and running phases. [ABSTRACT FROM AUTHOR]