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The aim of the study was to examine the temporal relationship between facets of sport-specific dispositional mindfulness (i e., Awareness, Refocusing, Nonjudgemental attitude) and shooting performance in actual competitions, in a population of 25 elite biathlon athletes. Findings indicated that mindfulness facets were positively associated with shooting performance, with higher levels of Awareness, Refocusing, and Awareness being related to better shooting performance in competitions. In spite of the fact that the explained variance was quite small, even a minor shooting performance enhancement may increase an athlete's chance of winning a biathlon competition. [ABSTRACT FROM AUTHOR]

Seventeen (17) members of three NCAA Division I men's basketball teams completed measures of mindfulness and sport-related anxiety to examine the relationship between mindfulness, preshot routine, trait arousal, and basketball free throw shooting percentage. It was hypothesized that (a) mindfulness scores would predict game free throw shooting percentage, (b) practice free throw percentage (indicative of basic skill) would predict game free throw percentage, and (c) consistency in the length of prefree throw routine would predict game free throw percentage. Results indicate that levels of mindfulness significantly predict game free throw percentage and that practice free throw percentage also predicts game free throw percentage. Length and/or consistency of preshot routine were not predictive. Although not proposed as a hypothesis, a statistically significant relationship was also found between an athlete's year in school (which reflects competitive basketball experience) and game free throw percentage. Together, these results clearly suggest that the combination of mindfulness, skill (practice free throw percentage), and competitive experience (year in school) all contribute to the prediction of competitive free throw percentage and that these variables are more central to successful free throw percentage at this level of competition than length/consistency of one's preshot routine. [ABSTRACT FROM AUTHOR]

The development and acceptance of any scientific discipline requires an ever-expanding and maturing empirical base. Yet despite vast scientific progress in allied domains of professional psychology, the field of sport psychology has remained fairly stagnant in its research progress and has overlooked major advances that could aid in the advancement of the discipline. This article discusses important issues related to the lack of efficacy of the traditional and long assumed "gold-standard" interventions for the enhancement of athletic performance, and compares the field's empirical base to sister disciplines in psychology. Further, the lack of empirical studies examining rate of change, moderators of change, and mediators (mechanisms) of change is discussed, and suggestions are provided for a new research agenda in span psychology that could expand its professional credibility and enhance its overall scientific development. [ABSTRACT FROM AUTHOR]

In response to the absence of a taxononomical system for the structured assessment, conceptualization, and intervention of athlete-clients, the MCS-SP is a model for the comprehensive evaluation of athlete-clients' needs, strategies for in-depth case conceptualization, and systematic formulation of the most appropriate type and level of professional service required. This classification system is based on the primary issues, needs, and life circumstances of the athlete-client and the suggested assessment and intervention foci combine the environmental, interpersonal, intrapersonal, behavioral, and performance history/demands that impact athletic clientele. Categories within the taxonomy include Performance Development, Performance Dysfunction, Performance Impairment, and Performance Termination, each of which include two subtypes that further guide the appropriate, ethical, and effective provision of services. [ABSTRACT FROM AUTHOR]

The present study was a randomised controlled trial investigating the effectiveness of the Mindfulness-Acceptance-Commitment (MAC) approach compared to traditional Psychological Skills Training (PST) for the mental health and sport performance of female collegiate athletes. Two hypotheses were proposed: (a) participants in the MAC group would demonstrate reduced behavioural issues, emotional distress, and psychological symptoms, and increased athletic performance when compared to those in the PST group; (b) MAC participants would exhibit reduced emotion dysregulation and increased psychological flexibility and dispositional mindfulness, compared to PST participants. Participants included 18 National Collegiate Athletic Association Division III female student athletes who were randomly assigned into either the MAC or PST group based upon pre-intervention levels of distress; and were assessed pre-intervention, post-intervention, and at 1-month follow-up. A mixed-model ANOVA analysis revealed that the MAC effectively reduced Substance Use, Hostility, and Emotion Dysregulation over time when compared to the PST group. Several within-group differences also emerged, as MAC participants demonstrated reduced Generalised Anxiety, Eating Concerns, and Psychological Distress, as well as increased psychological flexibility from post-intervention to one-month follow-up. As per coach ratings, MAC participants also evidenced improved sport performance from pre-intervention to post-intervention. Results suggest that the MAC is an effective intervention for the mental health and sport performance needs of female collegiate athletes. [ABSTRACT FROM AUTHOR]