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Software development depends heavily on human efforts and collaborations, which are simultaneously influenced by human emotions, and it is considered among the most difficult tasks. Software developers are susceptible to various health concerns such as burnout, anxiety and depression due to the work nature and demands of the software industry, and this may have detrimental effects on their performance. However, evidence portray significant beneficial effects of positive emotions on well-being, growth, and success. Accordingly, this paper investigates the relevance of positive emotions among software developers and strives to understand how positive emotions benefit developers' performance. It surveys literature that examine the importance of affect among developers and the benefits of positive emotions on human well-being and employs a narrative style to present these aspects. This review discusses the potential mechanisms that underlie the association between frequent experiences of positive emotions and improved performance and suggests that positive emotions benefit developers' performance. This emotional awareness has the potential to enhance the developer efficacy, thus contributing to the discipline of ergonomics. Findings also have positive implications for organisational counsellors as they help in developing and maintaining a positive organisational climate. [ABSTRACT FROM AUTHOR]

Although each person faces their own share of challenges, it is their individual perception and responses to these difficulties that determine how they are affected by them. In this paper we investigate the association between gratitude and human prosperity including the underlying mechanism that helps people thrive during trying circumstances. We survey the literature, examining how gratitude enables people to prosper amidst adversity and employ a narrative style to present these unique characteristics. This review suggests that gratitude enhances coping abilities, such as meaning-focused coping and positive reframing, which foster positive emotions and augment personal resources like resilience, perseverance, and social bonds. These elements, in turn, may possibly explain the association between gratitude and human prosperity during dire circumstances. [ABSTRACT FROM AUTHOR]

Software development demands creativity and adept problem-solving skills. However, long-term stress and fatigue might impede these skills in software developers. From the perspective of positive psychology, this cross-sectional study investigated the effects of gratitude, age, and gender on stress and fatigue in 421 participants, 244 males (58 %) and 177 females (42 %), aged between 21 and 57 years (M = 36.20; SD = 7.56). The tools employed included the multi-component gratitude measure, perceived stress scale and fatigue assessment scale. Multiple linear regressions confirmed the beneficial effects of gratitude, and they indicated higher levels of perceived stress and fatigue in women and younger professionals. These findings have positive implications for organisational psychologists, as they signify the favourable impacts of gratitude in mitigating stress and fatigue in software developers. The authors recommend that organisational practitioners should focus on enhancing the professionals' well-being by strategizing and implementing gratitude training programmes. • Investigates the effect of gratitude, age, and gender on perceived stress and fatigue • Emphasises the beneficial effects of gratitude on perceived stress and fatigue • Findings substantiate the principles of positive psychology; gratitude helps people thrive. [ABSTRACT FROM AUTHOR]