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In an attempt to offset the widespread anticipated impact of aging populations, active aging programs have become nearly ubiquitous in Western society. Nonetheless, older adults tend to remain relatively inactive. The perspectives of older adults constitute a key resource to help guide active aging efforts. Moreover, gender-sensitized and ecological approaches to physical activity programming may contribute markedly to the efficacy and inclusiveness of such initiatives. Considering the paucity of research regarding older men's suggestions for physical activity programs, this study involved semistructured interviews to ascertain the perceptions among 19 older men (aged 75–90 years). Through a thematic analysis, seven key attributes emerged that participants believed physical activity programs should possess: affordable, available, accessible, adapted, alternative, accompanied, and awareness. The complexities and implications pertaining to these attributes are discussed in the context of ecological theory and ideals of masculinity. [ABSTRACT FROM AUTHOR]

Understanding later-life role model choice and motivations, particularly for older men in sport, exercise, and health contexts, is complex and heterogenous, making it difficult for health and exercise promotion initiatives. This qualitative study examined: (1) whether older men have aging role models, and if so, their characteristics; and (2) older men's reasons for role model choice, or lack thereof, and how role models can influence meaningful change in perceptions and practices associated with aging, sport, exercise, and health. Through in-depth interviews and photo-elicitation with 19 Canadian men aged 75 years and over, thematic analysis determined two key themes: Role model choice, and Processes of role models facilitating change. Four key strategies for role models facilitating change in older men were determined: elite (biomedical) transcendence; valued exemplary endeavours; alliance connections; and disconnect and caveats. Ultimately, while promoting the biomedical achievements of role models may resonate with many older men, when applied too closely in sport or exercise contexts (e.g., using Masters athletes as role models), there is potential for unrealistic standards and overmedicalization that could miss uncovering the latent importance that older men place on the diverse experiences and perspectives of aging that go beyond traditional masculine ideals. [ABSTRACT FROM AUTHOR]

A major concern in the context of aging populations is improving patterns of active leisure involvement. However, there is insufficient knowledge pertaining to the relationship between successful aging and active leisure. Preliminary evidence indicates older Canadian women have varying beliefs about the ways they can age successfully and the role physical activity may have in this process. To more fully inform health promotion initiatives, the current study explored the related perspectives of 19 older Canadian men (75–90 years of age) who varied in their level of physical activity involvement. Data were collected through semi-structured interviews and analyzed through the use of standard coding and comparison procedures. Overall, older men appeared to also use multiple perspectives to frame the intersection of successful aging and physically active leisure. Researchers, practitioners, and policy makers should be aware of these nuances so that aging-related programs and policies may be tailored accordingly. [ABSTRACT FROM AUTHOR]

Despite their prevalence, the longitudinal impacts of relative age effects (RAEs) on sport and other forms of physical activity (PA) are understudied. This study examined longitudinal participation patterns in organized sport (team and individual), unorganized PA, and non-participation with respect to RAEs in a prospective cohort of adolescents. Data from the first 24 cycles of the MATCH study were used for analyses. Elementary students (n = 929) were recruited from 17 schools in Atlantic Canada. Respondents self-reported PA three times/year. Mixed multilevel logistic models compared the likelihood of participating in each context across birth quarter. Chronological age and gender were considered, along with the interaction between chronological and relative age. Individuals born in Quarter 1/Quarter 2 were more likely to report participation in organized team sport but not individual sports. Relatively older participants born in Quarter 2 were more likely to report participation in unorganized PA. Increasing chronological age was associated with decreased participation in organized sport (particularly team-based) and increased non-participation. Gender was not associated with organized sport participation, but girls were under-represented in unorganized PA and more likely to report non-participation. The interaction parameters suggested that RAEs were consistent throughout adolescence in each context. Longitudinal analyses suggest RAEs are context dependent. [ABSTRACT FROM AUTHOR]

Opportunities for older adults in Western countries, particularly women, to participate in physically demanding, competitive sports have increased since the 1960s. Now, coinciding with the neoliberal shift in social policy, older adults live at a time when physical activity is highly encouraged through ‘healthy or active ageing’ discourses in media, policy policies and the sport/exercise sciences. This study sought to understand how 63 Masters athletes (aged 60 and over) explain their participation in sport and, in particular, the extent to which they use neoliberal language of personal moral responsibility and economic efficiency to explain their own participation and the non-participation of older adults in sport. While degrees of moral talk were evident in the older athlete responses, in almost all cases, non-participation in sport was seen as irrational and in need of explanation. Overall, our findings suggest that older people’s participation in sport has been, or at least is in the process of being, normalized among participants in Masters sport. We discuss how this changing idea about sport and ageing might reshape social policy, as well as social relationships, between older people and the state and between different groups of older people. [ABSTRACT FROM PUBLISHER]

The purpose of this paper is to examine the talk of older athletes, with particular focus on how the context of sport helps them negotiate the ageing process. It draws on personal stories provided by 44 World Masters Games competitors (23 women; 21 men; aged 56–90 years;M= 72). Four themes emerged: ‘There's no such thing as old’ (a story of avoiding old age); ‘Keep moving’ (a story of fighting the ageing process); ‘Fun, fitness, friendship … [and] competing’ (a story of redefining self and ‘old age’) and; ‘Making the most of your life … with the capabilities that you still have’ (a story of adaptation and acceptance). Together, the four themes show how through sports participation older individuals can simultaneously resist, redefine and accept the ageing process. These stories of a ‘sporting later life’ allow for alternative meanings to the dominant ‘declining body’ narrative of ageing. Therefore, these narratives present the possibility for personal, pedagogical and social transformation. [ABSTRACT FROM PUBLISHER]

The purpose of this study was to examine how older people make sense of their capacity to maintain sports performance. Performance maintenance is predominantly examined from a quantitative perspective, with little attention given to how people themselves account for it. We interviewed 44 competitors (23 females, 21 males) from the 2009 Sydney World Masters Games (aged 56–90 years; mean = 72 years). The major themes were: ‘Use it or lose it’ (performance preservation required specific ‘training’ and the continuation of general physical activity); ‘Adapt’/‘modify’ (participants compensated for their decline in speed, strength and endurance so they could continue competing in sport); ‘It's in my genes’ (participants attributed their ‘family history’ and/or innate ‘determination’ to performance maintenance); and ‘I like to push myself’ (participants valued improved performance, pushing their bodies and winning which motivated them to continually train and compete). The findings are discussed within a framework of three key performance maintenance theories: (a) preserved differentiation, (b) selective maintenance and (c) compensation. Although compensation and continued training are effective ways to counter decline in later life, this study extends past research by showing how older athletes tend to combine and/or generalise stable and unstable attributes of performance preservation. In particular, this research highlights the importance individuals and Western society place on self-responsibility for health, competition and performance maintenance, which act as key motivating factors. [ABSTRACT FROM PUBLISHER]

With the increasing number of individuals over the age of 65 years worldwide, it is critical for society to recognize the importance of helping seniors maintain their health, physical, and cognitive functioning as well as their engagement with life. These three dimensions provide the foundation for successful aging (SA). The positive role of engagement with life has been understated to date in the literature. This review highlights the components of SA with particular emphasis on engagement and how physical activity positively impacts engagement which in turn positively influences health and physical function. [ABSTRACT FROM AUTHOR]

This study examines how older women's meanings of successful aging differ depending on their attitudes towards old age and current leisure practices. Twenty-one women aged 75–92 completed in-depth interviews and were divided into three groups (inactive, moderately active, or highly active). Comparisons were made across groups to determine how meanings of “old” and “successful aging” differed. Findings were interpreted using biographical, biomedical, and psychosocial approaches to successful aging, and theories of leisure as a site for women's resistance and empowerment. This study contributes to knowledge about the role of physical activity in shaping the meanings of aging among older women. [ABSTRACT FROM AUTHOR]

Multiple Sclerosis (MS) is an autoimmune disorder of the central nervous system. The average onset of the disease is 30 years of age, and it afflicts women more often than men (ratio of approximately 2:1). The symptoms of the disease include fatigue, motor weakness, heat sensitivity, reduced mobility, abnormal gait mechanics, and poor balance. These symptoms decrease cognitive and physical functional capacity of an individual and tend to result in sedentary lifestyle behaviors. A sedentary lifestyle among individuals with MS increases the risk of secondary diseases such as coronary heart disease and obesity, particularly as one ages. The effect of exercise in treating symptoms of MS has been under explored, perhaps due to the fact that exercise was thought to magnify MS-related fatigue and other symptoms. Recent research has challenged this notion, advocating exercise as an effective therapy for the management of MS, as well as maintaining overall fitness and improving quality-of-life measures. While the research shows clear benefits, the barriers to exercise participation among MS patients are significant. Recommendations for various forms of exercise are provided, along with strategies for overcoming barriers to participation. [ABSTRACT FROM AUTHOR]

This paper reports the results of two studies. The purpose of the first study was to determine if lifestyle variables and past involvement in physical activity was related to current activity levels in master athletes and sedentary older adults. Retrospective interviews were conducted with 12 master athletes and 12 sedentary older adults. Results demonstrated that education level, spouse participation, smoking, and recent physical activity levels were indicators of current involvement. The second study investigated the reliability of the data collected in the retrospective interviews. Similar to results with younger samples, we confirm that lifestyle variables and physical activity involvement could be accurately recalled for a period of 25 years, making this tool a useful addition for the study of physical activity in older adults. [ABSTRACT FROM AUTHOR]