1. High Intensity Exercise in Multiple Sclerosis: Effects on Muscle Contractile Characteristics and Exercise Capacity, a Randomised Controlled Trial
- Author
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WENS, Inez, Dalgas, Ulrik, Vandenabeele Frank, Grevendonk, Lotte, VERBOVEN, Kenneth, HANSEN, Dominique, OP 'T EIJNDE, Bert, and Earnest, Conrad P.
- Subjects
Male ,Muscle Fibers, Skeletal ,lcsh:Medicine ,slow-twitch muscle fibers ,multiple sclerosis ,Body fat percentage ,law.invention ,Randomized controlled trial ,law ,heart rate ,strength training ,Medicine ,lcsh:Science ,computer.programming_language ,Multidisciplinary ,exercise ,sed ,legs ,Middle Aged ,Combined Modality Therapy ,Exercise Therapy ,Slow-Twitch Muscle Fiber ,muscle fibers ,Treatment Outcome ,Body Composition ,Female ,muscle analysis ,medicine.symptom ,Engineering sciences. Technology ,Muscle Contraction ,Research Article ,Muscle contraction ,Adult ,medicine.medical_specialty ,Multiple Sclerosis ,Strength training ,Internal medicine ,Humans ,Aerobic exercise ,Muscle Strength ,Exercise ,business.industry ,lcsh:R ,Intensity (physics) ,Endocrinology ,Physical Endurance ,Physical therapy ,lcsh:Q ,business ,computer - Abstract
Introduction Low-to-moderate intensity exercise improves muscle contractile properties and endurance capacity in multiple sclerosis (MS). The impact of high intensity exercise remains unknown. Methods Thirty-four MS patients were randomized into a sedentary control group (SED, n = 11) and 2 exercise groups that performed 12 weeks of a high intensity interval (HITR, n = 12) or high intensity continuous cardiovascular training (HCTR, n = 11), both in combination with resistance training. M.vastus lateralis fiber cross sectional area (CSA) and proportion, knee-flexor/extensor strength, body composition, maximal endurance capacity and self-reported physical activity levels were assessed before and after 12 weeks. Results Compared to SED, 12 weeks of high intensity exercise increased mean fiber CSA (HITR: +21±7%, HCTR: +23±5%). Furthermore, fiber type I CSA increased in HCTR (+29±6%), whereas type II (+23±7%) and IIa (+23±6%,) CSA increased in HITR. Muscle strength improved in HITR and HCTR (between +13±7% and +45±20%) and body fat percentage tended to decrease (HITR: -3.9±2.0% and HCTR: -2.5±1.2%). Furthermore, endurance capacity (Wmax +21±4%, time to exhaustion +24±5%, VO2max +17±5%) and lean tissue mass (+1.4±0.5%) only increased in HITR. Finally self-reported physical activity levels increased 73±19% and 86±27% in HCTR and HITR, respectively. Conclusion High intensity cardiovascular exercise combined with resistance training was safe, well tolerated and improved muscle contractile characteristics and endurance capacity in MS. This work was supported by MS Fund, Limburg, Flanders, Belgium. Ulrik Dalgas has received research support, travel grants and/or teaching honorary from Biogen Idec, Merck Serono and Sanofi Aventis and further serves as PI for the ongoing Biogen sponsored ACTIMS study. This does not alter our adherence to Plos One policies on sharing data and materials. Furthermore, the funders had no role in study design, data collection and analysis, decision to publish, or preparation of the manuscript. Acknowledgments We thank all MS patients for participating in this study. Our gratitude goes to prof. dr. Niel Hens (Interuniversity Institute for Biostatistics and Statistical Bioinformatics, Hasselt University, Belgium and Centre for Health Economics Research & Modelling Infectious Diseases, Vaccine and Infectious Disease Institute, University of Antwerp, Belgium) for statistical advise and discussion, to prof. dr. Bart Van Wijmeersch (Rehabilitation and MS Center, Overpelt, Belgium) for the recruitment and medical examination of all patients and to Devid Muys, without whose help and support this study would not have been possible.
- Published
- 2015
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