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Proper ankle motor control is critical for balance in the human body during functional activities such as standing, walking, and running. Different exercise modalities are often performed during the same training session where earlier activities may influence later ones. The purpose of the current study was to determine the acute effects of different exercise modalities on ankle force sense. Seventeen subjects performed four different intervention protocols (static stretching, balance task, concentric contractions, and control) in random order. Each session comprised measurements before and after the intervention protocol of the force sense of the ankle plantar flexors (PF) and dorsal flexors (DF) at 10% and 30% of maximal voluntary isometric contraction (MVC). Absolute errors (AE) were calculated separately for each force level and muscle group. An overall PF error (PF-SUM = PF at 10%MVC + PF at 30%MVC), DF error (DF-SUM = DF at 10%MVC + DF at 30%MVC) and ankle error (PF-DF-SUM = PF-SUM + DF-SUM) were also calculated. The main effect of time generally revealed that ankle force sense was significantly reduced after static stretching (PF-DF-SUM: Pre: 6.11±2.17 Nm, Post: 8.03±3.28 Nm; p < 0.05), but no significant differences were observed for the concentric contractions (PF-DF-SUM: Pre: 6.01±1.97 Nm, Post: 6.50±2.28 Nm) and the balance task (PF-DF-SUM: Pre: 5.25±1.97 Nm, Post: 5.50±1.26 Nm). The only significant interaction was observed for the PF-DF-SUM (F = 4.48, p = 0.008) due to greater error scores after stretching (+31.4%) compared to the concentric (+8.2%), balance (+4.8%), and control (-3.5%) conditions. Based on these results, static stretching should not be performed before activities that require a high ankle force sense such as balance, coordination, and precision tasks., Competing Interests: The authors have declared that no competing interests exist.

The bilateral deficit phenomenon, characterized by a reduction in the amount of force from a single limb during maximal bilateral actions, has been shown in various movement tasks, contraction types and different populations. However, bilateral deficit appears to be an inconsistent phenomenon, with high variability in magnitude and existence, and seems to be plastic, as bilateral facilitation has also been shown to occur. Furthermore, many mechanisms underlying this phenomenon have been proposed over the years, but still remain largely unknown. The purpose of this review was to clarify and critically discuss some of the important issues relevant to bilateral deficit. The main findings of this review were: (1) bilateral deficit does not seem to be contraction-type dependent; however, it is more consistent in dynamic compared to isometric contractions; (2) postural stabilization requirements and/or ability to use counterbalances during unilateral actions seem to influence the expression of bilateral deficit to a great extent; strong evidence has been provided for higher-order neural inhibition as a possible mechanism, but requires further exploration using a lower limb model; biomechanical mechanisms, such as differences in shortening velocity between contraction modes and displacement of the force-velocity curve, seem to underlie bilateral deficit in ballistic and explosive contractions; (3) task familiarity has a large influence on bilateral deficit and thus adequate testing specificity is warranted in training/cross-sectional experiments; (4) the literature investigating the relationship between bilateral deficit and athletic performance and injury remains scarce; hence, further research in this area is required.

The aim of the study was to examine the presence of high-frequency fatigue (HFF) after simulated alpine slalom skiing race. Eight male alpine skiers (18.4+/-1.2 y.a., 182.3+/-3.5 cm, 80.5+/-3.4 kg) completed the study. Their average FIS points in slalom were 30.1+/-5.4. After the special skiing warm up, the following initial tests were performed: blood lactate concentration, twitch response of the relaxed VL muscle, knee torque during low- (20 Hz) and high-frequency (100 Hz) electrical stimulation of vastus lateralis muscle, and maximum, voluntary isometric knee extension torque. Then, subjects performed slalom with 45 gates, whose duration was approximately 45 s. The same test sequence, except blood lactate test was used after slalom and the measurements started exactly 60 and 180 s after slalom. Blood lactate concentration measurement started exactly 3 and 5 min after slalom. A 1x3 repeated measures; time-series design was used with one within factor of time (before 60 s, and 180 s after skiing). The average blood lactate level increased from 1.6 (0.6) pre-slalom to 7.1(1.6) mmol(-l) 15 min post-slalom (F2,14=70.1; P<0.001). Sixty seconds after slalom, twitch contraction time shortened from 78.2 (5.7) pre-slalom to 66.0 (7.2) ms post-slalom (F1.19,8.3=9.9; P<0.05). Peak twitch torque was potentiated from 21.6 (3.8) to 26.4 (5.3) Nm (F2,14=16.7; P<0.05). Slalom reduced high-frequency torque from 64.4 (35) to 58.2 (34.2) Nm 60 s post-slalom (F2,14=3.8; P<0.05), while low-frequency torque stayed virtually the same. Slalom induced HFF, which is typical of SSC exercises of maximum intensity and short duration.

Purpose: Interhemispheric inhibition may play a role in the expression of bilateral deficit in force (BLD). This study investigated whether the degree of BLD is reflected in the nature of interhemispheric interaction during unilateral and bilateral contractions. Methods: Subjects divided into three groups, 'bilateral' ( n = 7), 'unilateral' ( n = 5) and 'control' ( n = 8), performed unilateral and bilateral maximal voluntary isometric knee extensions while receiving electrical stimulation, and transcranial magnetic stimulation of the target and ipsilateral muscles. Main variables of interest included peak force for subsequent calculation of bilateral index, voluntary activation level (VAL), motor evoked potential amplitudes (MEPs) and silent period durations (SPs). Results: BLD was noted only for the whole sample ( p = 0.009), but not for any of the groups. VAL was significantly higher during bilateral compared to unilateral contractions (~97 vs. 92 %, p = 0.023), with no differences between groups. MEPs of target and ipsilateral muscles were significantly bigger during bilateral contractions ( p = 0.042 and p = 0.022, respectively), with no differences between groups. No differences in SPs were observed. Conclusions: Higher values of MEPs and VAL during bilateral contractions, in conjunction with unaltered SPs, do not support the concept of inhibition related to BLD, but rather suggest the possibility of cortical facilitation. Based on the existing literature, this behavior may be specific to the lower limb musculature, but the possibility of sub-cortical or higher-order neural alterations cannot be excluded. [ABSTRACT FROM AUTHOR]

Copyright of Kinesiologia Slovenica is the property of Faculty of Sport and its content may not be copied or emailed to multiple sites or posted to a listserv without the copyright holder's express written permission. However, users may print, download, or email articles for individual use. This abstract may be abridged. No warranty is given about the accuracy of the copy. Users should refer to the original published version of the material for the full abstract. (Copyright applies to all Abstracts.)

Copyright of Kinesiologia Slovenica is the property of Faculty of Sport and its content may not be copied or emailed to multiple sites or posted to a listserv without the copyright holder's express written permission. However, users may print, download, or email articles for individual use. This abstract may be abridged. No warranty is given about the accuracy of the copy. Users should refer to the original published version of the material for the full abstract. (Copyright applies to all Abstracts.)

We propose a new exercise, the abdominal rise on the ball, to replace the traditional crunch in exercise programs. The aim of this study is to compare the activity of the abdominal muscles when performing an ARB with the same activity when performing a traditional crunch. Twenty healthy adults participated in the study. Surface electromyography (EMG) was recorded from the upper and lower rectus abdominis (URA, LRA), internal oblique (IO), external oblique (EO), transversus abdominis (TrA), and erector spinae (ES). EMG values were normalized to maximal voluntary isometric contraction. A paired t-test, nonparametric Wilcoxon test and correlation coefficient were used for statistical analysis. The normalized EMG values of EO, TrA and ES, were statistically significantly higher during the abdominal rise on the ball compared to the traditional crunch, while URA, LRA and IO were significantly lower during the abdominal rise on the ball compared to the traditional crunch. TrA, EO and IO are sufficiently activated during an abdominal rise on a ball, so the exercise could be deemed effective for strengthening these muscles. [ABSTRACT FROM AUTHOR]

Copyright of Kinesiologia Slovenica is the property of Faculty of Sport and its content may not be copied or emailed to multiple sites or posted to a listserv without the copyright holder's express written permission. However, users may print, download, or email articles for individual use. This abstract may be abridged. No warranty is given about the accuracy of the copy. Users should refer to the original published version of the material for the full abstract. (Copyright applies to all Abstracts.)

Copyright of Kinesiologia Slovenica is the property of Faculty of Sport and its content may not be copied or emailed to multiple sites or posted to a listserv without the copyright holder's express written permission. However, users may print, download, or email articles for individual use. This abstract may be abridged. No warranty is given about the accuracy of the copy. Users should refer to the original published version of the material for the full abstract. (Copyright applies to all Abstracts.)

The study aimed at testing the possibility of using an isokinetic dynamometer to measure muscle activation level (AL). The AL measured with an isokinetic dynamometer and calculated as a ratio between the maximum isometric and eccentric torques was compared against the AL obtained by the double interpolated twitch method. Eighteen male students with different levels of training participated in the study. The average ALs measured by the isokinetic dynamometer (AL_ISOK) at knee angles of 55° and 60°, as well as the average AL calculated from the maximum eccentric torque independently of a knee angle at angular velocities of 60°/s (100.10±13.25%, 92.43±11.82% and 84.33±9.29%, respectively) and 120°/s (99.93±11.93%, 94.61±13.79% and 88.52±14.07%, respectively) did not differ significantly from the average ALs measured by the double interpolated twitch method (AL_TW=89.50±7.42%). Significant correlations were found between AL _TW and several AL _ISOK at the angular velocity of 120°/s. However, the correlations were negative and low to medium (from -.478 to -.609). It was concluded that the AL _ISOK were not comparable to the AL _TW and therefore seemed not suitable for the activation level measurement, although the negative correlations between the two methods still leave this possibility [ABSTRACT FROM AUTHOR]

The aim of the study was to find whether voluntary induced high- and low-frequency peripheral fatigue exhibit specific alteration in surface EMG signal (SEMG) during evoked and maximum voluntary contractions. Ten male students of physical education performed 60 s long stretch-shortening cycle (SSC) exercise with maximal intensity and 30 s long concentric (CON) exercise with maximal intensity. To verify voluntary induced peripheral fatigue, knee torques during low- (T20) and high-frequency electrical stimulation (T100) of relaxed vastus lateralis muscle (VL) were obtained. Contractile properties of the VL were measured with passive twitch and maximal voluntary knee extension test (MVC). Changes in M-waves and SEMG during MVC test were used to evaluate the differences in myoelectrical signals. T100/T20 ratio decreased by 10.9 ± 8.4 % (p < 0.01) after the SSC exercise and increased by 35.9 ± 17.5 % (p < 0.001) after the CON exercise. Significant SEMG changes were observed only after the CON exercise where peak to peak time of the M-waves increased by 9.2 ± 13.3 % (p < 0.06), SEMG amplitude during MVC increased by 32.9 ± 21.6 % (p < 0.001) and SEMG power spectrum median frequency decreased by 11.0 ± 10.5 % (p < 0.05). It is concluded that high frequency fatigue wasn't reflected in SEMG, however the SEMG changes after the CON seemed to reflect metabolic changes due to acidosis. [ABSTRACT FROM AUTHOR]

Background: Being aware of ankle movement and motor control has a critical role in maintaining balance during functional activities such as standing, walking, and running. Since the somatosensory system declines with aging, this is even more important for older adults.Research Question: How do different exercise modalities (static stretching, one-leg balance task, concentric contractions, and control) acutely influence ankle motion sense in young and older adults?Methods: Seventeen young and fifteen older participants performed four different intervention protocols (static stretching, one-leg balance task, concentric contractions, and control) in random order. Each session comprised measurements of ankle motion sense in plantar flexion (PF) and dorsal flexion (DF) directions prior to and after an intervention protocol. Average threshold levels (in degrees) of motion sense detection were calculated from three trials in each direction (PF/DF).Results: A lower threshold of motion ankle sense was observed for young adults compared to older adults regardless of the exercise modality and the direction of the movement (p < 0.001). However, the changes in PF and DF ankle motion senses followed a similar trend in both groups during the three exercise modalities: static stretching increased ankle motion sense threshold (PF: 14% and 5%; DF: 19% and 11% in young and older adults, respectively), concentric contractions decreased ankle motion sense threshold (PF: -24% and -14%; DF: -19% and -21% in young and older adults, respectively), and the one-leg balance task did not significantly influence the ankle motion sense threshold (PF: -1% and -2%; DF: 6% and 1% in young and older adults, respectively).Significance: Based on these results, static stretching should not be performed before ankle activities that require a good balance, precision, and coordination. Concentric contractions could be recommended before activities that challenge our postural stability. [ABSTRACT FROM AUTHOR]