1. Impact of the novel coronavirus (COVID-19) pandemic on sleep
- Author
-
Simon J. Durrant, Laura Pérez-Carbonell, Guy D. Leschziner, Jason Ellis, Anna Weighall, Joerg Steier, Valentina Gnoni, Imran Johan Meurling, Alanna Hare, and Danielle Wassermann
- Subjects
Pulmonary and Respiratory Medicine ,medicine.medical_specialty ,A300 Clinical Medicine ,Coronavirus disease 2019 (COVID-19) ,Population ,Overweight ,B800 ,A900 ,03 medical and health sciences ,C841 Health Psychology ,0302 clinical medicine ,Primary outcome ,Pandemic ,Insomnia ,medicine ,030212 general & internal medicine ,education ,Psychiatry ,education.field_of_study ,business.industry ,A300 ,Mental health ,Sleep in non-human animals ,C800 ,B900 ,Refreshing Sleep ,Original Article ,medicine.symptom ,business ,030217 neurology & neurosurgery - Abstract
Background: The COVID-19 pandemic has led to significant changes in daily routines and lifestyle worldwide and mental health issues have emerged as a consequence. We aimed to assess the presence of sleep disturbances during the lockdown in the general population. Methods: Cross-sectional, online survey-based study on adults living through the COVID-19 pandemic. The questionnaire included demographics and specific questions assessing the impact of the pandemic/ lockdown on sleep, daytime functioning and mental health in the general population. Identification of sleep pattern changes and specific sleep-related symptoms was the primary outcome, and secondary outcomes involved identifying sleep disturbances for predefined cohorts (participants reporting impact on mental health, self-isolation, keyworker status, suspected COVID-19 or ongoing COVID-19 symptoms). Results: In total, 843 participants were included in the analysis. The majority were female (67.4%), middle aged [52 years (40–63 years)], white (92.2%) and overweight to obese [BMI 29.4 kg/m2 (24.1–35.5 kg/m2)]; 69.4% reported a change in their sleep pattern, less than half (44.7%) had refreshing sleep, and 45.6% were sleepier than before the lockdown; 33.9% had to self-isolate, 65.2% reported an impact on their mental health and 25.9% were drinking more alcohol during the lockdown. More frequently reported observations specific to sleep were ‘disrupted sleep’ (42.3%), ‘falling asleep unintentionally’ (35.2%), ‘difficulties falling’/‘staying asleep’ (30.9% and 30.8%, respectively) and ‘later bedtimes’ (30.0%). Respondents with suspected COVID-19 had more nightmares and abnormal sleep rhythms. An impact on mental health was strongly associated with sleep-related alterations. Conclusions: Sleep disturbances have affected a substantial proportion of the general population during the COVID-19 pandemic lockdown. These are significantly associated with a self-assessed impact on mental health, but may also be related to suspected COVID-19 status, changes in habits and self-isolation.
- Published
- 2021
- Full Text
- View/download PDF