1. Individualized home-based exercise and nutrition interventions improve frailty in older adults: a randomized controlled trial
- Author
-
Yaw-Wen Kang, Likwang Chen, Tsung-Jen Hsieh, Shao Yuan Chuang, Szu-Yun Wu, Hsing-Yi Chang, Li-Lin Hsu, Chih-Cheng Hsu, Shin-Chang Su, Wen-Harn Pan, Chun-Wei Chen, and Ming-Hsia Hu
- Subjects
medicine.medical_specialty ,Individualized home-based interventions ,Frail Older Adults ,Medicine (miscellaneous) ,Physical Therapy, Sports Therapy and Rehabilitation ,Clinical nutrition ,law.invention ,03 medical and health sciences ,0302 clinical medicine ,Randomized controlled trial ,law ,medicine ,030212 general & internal medicine ,Home based exercise ,Adverse effect ,Exercise ,lcsh:RC620-627 ,Nutrition ,Nutrition and Dietetics ,Nutrition Interventions ,Frailty ,business.industry ,lcsh:Public aspects of medicine ,lcsh:RA1-1270 ,Mental health ,Confidence interval ,lcsh:Nutritional diseases. Deficiency diseases ,Older adults ,Physical therapy ,business ,030217 neurology & neurosurgery - Abstract
Background Frail older adults are predisposed to multiple comorbidities and adverse events. Recent interventional studies have shown that frailty can be improved and managed. In this study, effective individualized home-based exercise and nutrition interventions were developed for reducing frailty in older adults. Methods This study was a four-arm, single-blind, randomized controlled trial conducted between October 2015 and June 2017 at Miaoli General Hospital in Taiwan. Overall, 319 pre-frail or frail older adults were randomly assigned into one of the four study groups (control, exercise, nutrition, and exercise plus nutrition [combination]) and followed up during a 3-month intervention period and 3-month self-maintenance period. Improvement in frailty scores was the primary outcome. Secondary outcomes included improvements in physical performance and mental health. The measurements were performed at baseline, 1 month, 3 months, and 6 months. Results At the 6-month measurement, the exercise (difference in frailty score change from baseline: − 0.23; 95% confidence interval [CI]: − 0.41, − 0.05; p = 0.012), nutrition (− 0.28; 95% CI: − 0.46, − 0.11; p = 0.002), and combination (− 0.34; 95% CI: − 0.52, − 0.16; p Conclusions The designated home-based exercise and nutrition interventions can help pre-frail or frail older adults to improve their frailty score and physical performance. Trial registration Retrospectively registered at ClinicalTrials.gov (identifier: NCT03477097); registration date: March 26, 2018.
- Published
- 2019