Search

Your search keyword '"adolescent fitness"' showing total 1 results
Start Over Descriptor "adolescent fitness" Topic isometric exercise
1 results on '"adolescent fitness"'

1. EFFECTS OF MANUAL RESISTANCE TRAINING ON FITNESS IN ADOLESCENTS.

Author

DORGO, SANDOR, KING, GEORGE A., CANDELARIA, NORMA G., BADER, JULIA O., BRICKEY, GREGORY D., and ADAMS, CAROLYN E.

Subjects
*EXERCISE for youth, *MUSCLE strength, *PHYSICAL fitness for youth, *ISOMETRIC exercise, *PHYSICAL education
Abstract

The article presents the results of a study which investigated the use of a manual resistance training exercise program for teenagers. The experimental protocol focused on strength training which used isometric resistance provided by exercise partners, instead of weights. It was found that such methods improved the muscular fitness of the subjects.

Published
2009
Full Text
View/download PDF

Catalog

Books, media, physical & digital resources
See catalog results