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Ples je eno izmed najstarejših sredstev za izražanje, ki do danes ni izgubilo svoje priljubljenosti. Prav obratno, njegova množičnost še vedno narašča, tudi kot tekmovalni šport. Večina plesalcev prične s tekmovanji že v zgodnji starosti. Temu sledi večje število treningov, kar posledično pripelje do povečanega obsega obremenitve in tveganja za poškodbe. Namen magistrskega dela je bil analizirati in primerjati poškodbe med plesalci oziroma plesalkami iz štirih različnih plesni zvrsti, ki sodijo med trenutno najpopularnejše plese: hip hop, latinskoameriški in standardni plesi, akrobatski rokenrol ter breakdance. Cilji našega magistrskega dela so bili: a) ugotoviti, katere so najznačilnejše poškodbe pri omenjenih plesnih zvrsteh, b) ugotoviti pogostost poškodb oziroma težav in c) ugotoviti, kakšna je kumulativna incidenca resnosti teh poškodb. Zanimalo nas je, koliko ur v tednu se plesalci ukvarjajo s plesom, v katerem tekmovalnem rangu se gibljejo in kako je poškodba vplivala na njihov trenažni proces. Vzorec je sestavljalo 251 plesalk in plesalcev iz različnih plesnih klubov v Sloveniji, starih 15–30 let. Anketiranci so odgovarjali na vprašalnik o poškodbah, imenovan OSTRC, in splošni anketni vprašalnik. Pridobljene podatke smo obdelali s programom Excel Microsoft 2010. Uporabili smo opisno statistiko in frekvenčno analizo. Podatke smo predstavili ločeno, glede na posamezno plesno zvrst. Ugotovitve so pokazale statistično značilne razlike v pojavnosti poškodb med plesnimi zvrstmi. Pri zvrsteh hip hop in breakdance je najpogostejše območje poškodb predel kolena, medtem ko so pri akrobatskem rokenrolu poškodbam izpostavljeni predvsem gležnji in hrbet. Pri standardnih in latinskoameriških plesih so pogoste poškodbe hrbta. Dance in one of the oldest ways to express your feelings and till now still hasn't lost his popularity. In fact, it has become even more popular even like competitive sport. Most dancers begin with competitions in early age. This leads to more trainings, which is reflected in more injuries and the amount of strain. The purpose of the master’s thesis was to analyze and compare injuries between dancers from four different dance genres. These are currently one of the most well-liked dance genres: hip hop, Latin American and standard dance, acrobatic rock’n’roll and breakdance. Goals of master’s thesis were: a) to determine which are the most common injuries in mentioned dance genres, b) to determine the frequency of injuries and c) to determine the cumulative incidence of the severity of injuries. We were interested in how many hours per week dancers have trainings, in which competitive range they participate and how did the injury affect on their training process. The pattern included 251 dancers from different dancing clubs in Slovenia, aged between 15-30 years. Respondents answered the questionnaire about injuries, called OSTRC and general survey questionnaire. We processed the given information with Excel Microsoft 2010. We used descriptive statistics and frequency analyze. We separated the given information according to individual dance genre. The findings have shown statistically significant differences in frequency of injuries between different dance genres. In hip hop and breakdance the most common injury is the area around the knee, while at acrobatic rock’n’roll the ankle and the back are the most exposed. At Latin American and standard dance the most common are back injuries.

Namen raziskovalne naloge je bil analizirati telesno sestavo plesalcev in plesalk standardnih in latinsko ameriških plesov, hkrati pa pri tem tudi ugotoviti kakšno je njihovo zadovoljstvo s svojim telesom. Prav tako so nas v povezavi s telesno sestavo zanimale najpogostejše poškodbe, ki se pojavljajo pri plesalkah in plesalcih športnega plesa. V raziskavo smo vključili 17 plesalcev in 18 plesalk standardnih in latinsko ameriških plesov, starih od 16 do 34 let. Raziskava je bila narejena na plesnih pripravah v plesni šoli UTSC Choice Styria v Grazu. Raziskovalno delo je potekalo v dveh sklopih. V prvem sklopu so bile zajete telesne značilnosti plesalcev in plesalk, katere smo ugotavljali s pomočjo tehtnice TANITA (Innerscan body composition monitor, model BC-545), ki temelji na šest točkovnem merjenju z magnetno impendanco. V drugem sklopu smo merjence anketirali z anonimno anketo, ki je spraševala po osnovnih podatkih, zadovoljstvu z lastnim telesom, menstrualnem ciklusu ter poškodbah. Rezultati raziskave so pokazali, da se plesalci in plesalke med seboj razlikujejo po telesnih značilnostih ter zadovoljstvom s svojim telesom. Ugotovljeno je bilo, da imajo plesalci več puste telesne mase in manjši delež telesne maščobe, vendar več visceralne maščobe kot plesalke. Zadovoljstvo s svojim telesom je pri plesalcih visoko. Nekoliko nižje je pri plesalkah, ki še vedno strmijo k telesnim idealom in se pogosteje poslužujejo hujšanja. Tako pri plesalcih kot tudi pri plesalkah se v času trenažnega procesa najpogosteje pojavljajo bolečine v kolenih, spodnjem delu hrbta ter stopalih. The purpose of this study was to analyze body composition among male and female ballroom and Latin American dancers, to find out their body image and which body part injuries are the most common in sport dancing. 17 male and 18 female dancers were included in the research, aged between 16 and 34 years. The research took place during dance training camp at the UTSC Choice Styria in Graz. The research was made in two parts. The first part included data about the physical characteristics of male and female dancers, acquired with TANITA scale (inner scan body composition monitor, model BC-545), based on 6 point measurement system with magnetic impedance. In the second part we interviewed the participants with an anonymous questionnaire asking for basic information about body image, menstrual cycle and injuries. The results of the research have shown that male and female dancers differ in their physical characteristics and their level of physical self-image. Our research showed that female dancers have less lean body mass and higher percentage of body fat than male dancers. Both, male and female dancers have very good physical body image, but they still tend to look at body ideals and are more often losing body weight. Both, male and female dancers, report the most pain during their training in the knees, lower back and feet.