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Plants are often exposed to non-ideal conditions during their growth. The toxicity of heavy metals as abiotic stressors is a significant concern due to their harmful effects on plants. Glycine betaine (GB) is a potent compatible solute that helps plants resist abiotic stresses and plays a crucial role in alleviating them. This study aimed to determine the effective role of glycine betaine (0.5 and 1 mM) as a foliar treatment in sugar beet plants to cope with the toxicity of cadmium (50 mg/kg soil) and lead (100 mg/kg soil). The application of lead (Pb) and cadmium (Cd) in cultivation soil noticeably suppressed morphological growth attributes, such as chlorophylls, carotenoids, sugars, and proteins. At the same time, the aforementioned levels of heavy metals significantly increased the levels of non-enzymatic antioxidants (phenolics and proline) and enzymatic antioxidants (peroxidase, superoxide dismutase, polyphenol oxidase, and catalase) in the root and shoot tissues of sugar beet plants. In contrast, the use of glycine betaine as foliar treatment at 0.5 and 1 mM alleviated the adverse impacts of cadmium and lead by promoting the aforementioned attributes. Furthermore, the application of 1 mM GB was more effective in increasing the contents of phenolics in root by approximately 16% and 29%, phenolics in shoot by about 25% and 10%, peroxidase activity by about 82% and 116%, superoxide dismutase activity by about 56% and 47%, polyphenol oxidase activity by about 9% and 36%, catalase activity by about 19% and 25%, in cadmium- and lead-stressed plants, respectively. Additionally, it reduced the levels of proline in sugar beet tissues. Overall, the application of glycine betaine has the efficacy to counteract the adverse impacts of cadmium and lead toxicity on sugar beet plants by enhancing the metabolic indices as well as the non-enzymatic and enzymatic antioxidant activities.