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Background: Localized cooling has been proposed as an effective strategy to limit the deleterious effects of exercise-induced muscle damage on neuromuscular function. However, the literature reports conflicting results., Purpose: This randomized controlled trial aimed to determine the effects of a new treatment, localized air-pulsed cryotherapy (-30°C), on the recovery time-course of neuromuscular function following a strenuous eccentric exercise., Study Design: Controlled laboratory study., Methods: A total of 24 participants were included in either a control group (CONT) or a cryotherapy group (CRYO). Immediately after 3 sets of 20 maximal isokinetic eccentric contractions of elbow flexors, and then 1, 2, and 3 days after exercise, the CRYO group received a cryotherapy treatment (3 × 4 minutes at -30°C separated by 1 minute). The day before and 1, 2, 3, 7, and 14 days after exercise, several parameters were quantified: maximal isometric torque and its associated maximal electromyographic activity recorded by a 64-channel electrode, delayed-onset muscle soreness (DOMS), biceps brachii transverse relaxation time (T2) measured using magnetic resonance imaging, creatine kinase activity, interleukin-6, and C-reactive protein., Results: Maximal isometric torque decreased similarly for the CONT (-33% ± 4%) and CRYO groups (-31% ± 6%). No intergroup differences were found for DOMS, electromyographic activity, creatine kinase activity, and T2 level averaged across the whole biceps brachii. C-reactive protein significantly increased for CONT (+93% at 72 hours, P < .05) but not for CRYO. Spatial analysis showed that cryotherapy delayed the significant increase of T2 and the decrease of electromyographic activity level for CRYO compared with CONT (between day 1 and day 3) in the medio-distal part of the biceps brachii., Conclusion: Although some indicators of muscle damage after severe eccentric exercise were delayed (ie, local formation of edema and decrease of muscle activity) by repeated air-pulsed cryotherapy, we provide evidence that this cooling procedure failed to improve long-term recovery of muscle performance., Clinical Relevance: Four applications of air-pulsed cryotherapy in the 3 days after a strenuous eccentric exercise are ineffective overall in promoting long-term muscle recovery. Further studies taking into account the amount of exercise-induced muscle damage would allow investigators to make stronger conclusions regarding the inefficiency of this recovery modality.

The aim of this study was to characterize the influence of intrinsic musculotendinous and musculoarticular stiffness of plantarflexor muscles on (1) the overall musculoskeletal stiffness and (2) the performance during stretch-shortening cycles-type exercise. The influence of plyometric training background on these relationships was also analyzed. Musculotendinous (SIMT), passive (KP) and active (SIMA) musculoarticular stiffnesses were quantified, using quick-release and sinusoidal perturbation tests, on nine French elite long or triple jumpers (athlete group, AG) and nine control subjects (CG). These ergometric parameters were related with the lower-limb stiffness (Kleg) and the maximal performance (Hmax) measured from a force platform during vertical hopping. AG showed a significantly higher SIMT (2.76 rad(-1)), KP (55.6 N m rad(-1)), Kleg (30.3 kN m(-1)) and Hmax (0.48 m) compared to CG (1.83 rad(-1), 37.8 N m rad(-1), 19.6 kN m(-1) and 0.38 m, respectively). Kleg was not significantly correlated with any of the intrinsic stiffness parameters (SIMT, SIMA or KP). For AG, a strong and negative correlation was observed between Hmax and Kleg. These data indicate that, while elite jumpers presented higher stiffness of both musculotendinous and passive musculoarticular structures, a high compliance of musculoskeletal system was beneficial to optimize the performance in vertical hopping for these athletes. We suggested that neuromuscular strategies were designed to counterbalance this higher intrinsic stiffness to solve the problem of the conflicting requirement of the musculotendinous elements: increase in compliance to enhance the elastic recoil and increase in stiffness for a better force transmission to the periphery.

The aim of this study was to determine whether high inter-individual variability of the electromyographic (EMG) patterns during pedaling is accompanied by variability in the pedal force application patterns. Eleven male experienced cyclists were tested at two submaximal power outputs (150 and 250 W). Pedal force components (effective and total forces) and index of mechanical effectiveness were measured continuously using instrumented pedals and were synchronized with surface electromyography signals measured in ten lower limb muscles. The intersubject variability of EMG and mechanical patterns was assessed using standard deviation, mean deviation, variance ratio and coefficient of cross-correlation (_R(0), with lag time = 0). The results demonstrated a high intersubject variability of EMG patterns at both exercise intensities for biarticular muscles as a whole (and especially for Gastrocnemius lateralis and Rectus femoris) and for one monoarticular muscle (Tibialis anterior). However, this heterogeneity of EMG patterns is not accompanied by a so high intersubject variability in pedal force application patterns. A very low variability in the three mechanical profiles (effective force, total force and index of mechanical effectiveness) was obtained in the propulsive downstroke phase, although a greater variability in these mechanical patterns was found during upstroke and around the top dead center, and at 250 W when compared to 150 W. Overall, these results provide additional evidence for redundancy in the neuromuscular system. [ABSTRACT FROM AUTHOR]

An abstract of the article "Change of Pedaling Technique and Muscle Coordination During an Exhaustive Exercise," by Sylvain Dorel, Jean-Marc Drouet, Antoine Couturier, Yvan Champoux and François Hug is presented.