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2. The Functional Medicine Approach.

Author

Valpone, Amie

Subjects
TREATMENT of fibromyalgia, FUNCTIONAL medicine, NATUROPATHY, DIETARY supplements, EXERCISE
Published
2017

3. The Lowdown on PRE- and PROBIOTICS.

Author

Valpone, Amie

Subjects
PROBIOTICS -- Physiological effect, PREBIOTICS, DIETARY supplements, IMMUNE system, FUNCTIONAL foods, PHYSIOLOGY
Abstract

The article highlights the importance of pre- and probiotics, the healthy and good bacteria living in the digestive tracts. It discusses probiotics' role in nutrient absorption, digestion of food, and boosting the immune system, gut health, and overall well-being. It also cites the causes of gut imbalance, the adverse effects of low level of probiotics in diet and too much bad bacteria, and probiotic rich foods such as leafy greens, artichoke, and raw asparagus, leeks, and garlic.

Published
2016

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