1. Effect of Home-Based Exercise Program on Physical Function and Balance in Older Adults With Sarcopenia: A Multicenter Randomized Controlled Study.
- Author
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Sen, Ekin Ilke, Eyigor, Sibel, Dikici Yagli, Merve, Ozcete, Zeynep Alev, Aydin, Tugba, Kesiktas, Fatma Nur, Aydin, Filiz Yildiz, Vural, Meltem, Sahin, Nilay, and Karan, Ayse
- Subjects
RESEARCH ,HOME rehabilitation ,POSTURAL balance ,FUNCTIONAL status ,SARCOPENIA ,EXERCISE physiology ,MEDICAL cooperation ,TREATMENT effectiveness ,RANDOMIZED controlled trials ,COMPARATIVE studies ,QUALITY of life ,EXERCISE therapy ,LONGITUDINAL method ,OLD age - Abstract
In the prospective, randomized, controlled multicenter study, 100 patients who were clinically diagnosed with sarcopenia were assigned to either a home-based exercise group or a control group. The home-based training program included exercises with gradually increasing intensity comprising posture, stretching and upper- and lower-extremity muscle-strengthening exercises, balance and coordination exercises, and gait training. Before and 3 months after the exercise program, all the patients were evaluated. The 6-min walking test and Berg Balance Scale scores increased significantly after 3 months in the home-based exercise group compared with the controls. There was also a significant decrease in timed up and go test scores and a significant improvement in quality of life in the exercise group compared with the control group. Our findings indicated that a home-based exercise program can have a positive effect on physical function, balance, and quality of life in patients with sarcopenia. [ABSTRACT FROM AUTHOR]
- Published
- 2021
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