1. Psychophysiology
- Author
-
Patricia L. Gerbarg, Heather Mason, and Richard P. Brown
- Subjects
0301 basic medicine ,medicine.medical_specialty ,business.industry ,education ,humanities ,03 medical and health sciences ,030104 developmental biology ,0302 clinical medicine ,Psychophysiology ,Physical medicine and rehabilitation ,Breathing ,Medicine ,business ,030217 neurology & neurosurgery - Abstract
This chapter describes the physiological mechanisms that underpin the varying effects of different types of breath practices inherent in the yoga tradition and ultimately the role that breathing techniques play in person and public health. Concurrently, the script elucidates how different practices alter psycho-physiological states clarifying why and how they may be employed with specific health populations, how they may enhance and or maintain well-being, and clear guidance regarding precautions and contraindications.
- Published
- 2021
- Full Text
- View/download PDF