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Background: From retrospective research, it is believed that children who predominantly spend their time shod have poorer foot strength and performance than those who are predominantly barefoot. Children's foot motion has been shown to be adversely affected by standard school shoes; however, the long-term effect of moderate minimalist shoes on foot strength, muscle structure and balance in children is unknown.Research Question: Does wearing moderate minimalist shoes, compared to stiff shoes, benefit a child's foot strength, muscle structure and performance over time?Methods: Seventy healthy children (9-12 yr) were randomly assigned to wear standard (control), or minimalist shoes (experimental) at school, for nine months. Cross-sectional areas (CSA) of Abductor Hallucis (AH) and Flexor Digitorum Brevis (FDB) muscles, and toe flexor strength (TFS) of hallux and lesser toes separately, were primary outcome measures. Single leg balance (SLB), Y-balance test (YBT) and standing long jump (SLJ) were secondary outcome measures. Pre- and post-intervention measurements were analysed for between group differences with ANCOVA.Results: Minimalist shoes resulted in moderate but statistically non-significant increases in muscle CSA (AH η2p =.04, FDB η2p =.05) and TFS (hallux η2p =.05, lesser toes η2p =.04). Significant moderate to large improvements in YBT in the experimental group were found in the postero-medial (P = .04, η2p =.07) and postero-lateral (P = .01, η2p =.10) directions. YBT (anterior, postero-medial and postero-lateral) was correlated with hallux TFS (R =.29,.27 and.33 respectively), lesser toes TFS (R =.28,.35 and.38 respectively) and SLJ (R =.30,.39 and.57 respectively). CSA of FDB was correlated with SLJ (R =.34) and SLB (R =.42).Significance: Wearing moderate minimalist shoes long-term improves balance in children. TFS is correlated with better balance and SLJ. Moderate minimalist school shoes are recommended for children. [ABSTRACT FROM AUTHOR]

Dry-land strength training is a common component of swimming programs; however, its efficacy is contentious. A common criticism of dry-land strength training for swimming is a lack of specificity. An understanding of movement patterns in swimming can enable dry-land strength training programs to be developed to elicit adaptations that transfer to improvements in swimming performance. This study aimed to quantify the range and velocity of hip roll, shoulder roll, and torso twist (produced by differences in the relative angle between shoulder roll and hip roll) in front crawl at different swimming speeds. Longitudinal torso kinematics was compared between sprint and 400-m pace front crawl using 3D kinematics of 13 elite Scottish front crawl specialists. The range (sprint: 78.1°; 400 m: 61.3°) and velocity of torso twist (sprint: 166.3°·s; 400 m: 96.9°·s) were greater at sprint than 400-m pace. These differences were attributed to reductions in hip roll (sprint: 36.8°; 400 m: 49.9°) without corresponding reductions in shoulder roll (sprint: 97.7°; 400 m: 101.6°) when subjects swam faster. Shoulder roll velocity (sprint: 190.9°·s; 400 m: 139.2°·s) and hip roll velocity (sprint: 75.5°·s; 400 m: 69.1°·s) were greater at sprint than 400-m pace due to a higher stroke frequency at sprint pace (sprint: 0.95 strokes·s; 400 m: 0.70 strokes·s). These findings imply that torques acting to rotate the upper torso and the lower torso are greater at sprint than 400-m pace. Dry-land strength training specificity can be improved by designing exercises that challenge the torso muscles to reproduce the torques required to generate the longitudinal kinematics in front crawl. [ABSTRACT FROM AUTHOR]

Active drag force in swimming can be calculated from a function of five different variables: swim velocity, tow velocity, belt force, power output and exponent of velocity. The accuracy of the drag force value is dependent on the accuracy of each variable, and on the contribution of each variable to drag estimation. To calculate uncertainty in drag value, first the derivatives of the active drag equation with respect to each variable were obtained. Second, these were multiplied by the uncertainty of that variable. Twelve national age and open level swimmers were recruited to complete four free swimming and five active drag trials. The uncertainties for the free and the tow swim velocities, and for the belt force, contributed approximately 5–6% and 2–3% error, respectively, in calculation of drag. The result of the uncertainty of the velocity exponent (1.8–2.6) indicated a contribution of about 6% error in active drag. The contribution of unequal power output showed that if a power changed 7.5% between conditions, it would lead to about 30% error in calculated drag. Consequently, if a swimmer did not maintain constant power output between conditions, there would be substantial errors in the calculation of active drag. [ABSTRACT FROM AUTHOR]

Inertial Measurement Units (IMUs) may offer an ecologically valid, reliable, and practical method for biomechanical performance analysis. With such potential in mind, Part 1 of this study examined the accuracy of IMUs gyroscopes with an optical system (Cortex 3.3). A calibration formula standardised the IMUs angular velocity output with the optical system. The percentage differences between the two measures = 0.5% (p < 0.05), suggest IMU’s efficacy for application. In Part 2, the aim was to examine and understand how dive flight angular velocity time series plots change and increase according to dive degree of difficulty. With IMUs attached to three competitive divers performing forward somersault dives, dive flight kinematics were assessed. Biomechanically, a 4½ tuck somersault dive differed to lower degree of difficulty dives in terms of: (1) a rotational delay immediately after takeoff (to gain greater vertical translation); (2) increased total time of flight; (3) greater muscle effort to resist increased centrifugal forces produced by the increased angular velocity (1,090 °/s); and (4) greater eccentric control during deceleration allow a safe and vertical entry into the water. IMUs can be effectively utilised and integrated into contexts such as springboard diving for performance analysis and optimisation purposes. [ABSTRACT FROM AUTHOR]

The reliability of active drag values was examined using a method that compared free swim speed with measurements taken by towing swimmers slightly faster than their maximum swim speed, while allowing their intra-stroke speed fluctuations. Twelve national age and open level swimmers were tested on two alternate days (Day 1 and Day 2). All participants completed four maximum swim speed, three passive drag and five active drag trials on each of the days. The reliability was determined using within-participant intra-class correlation coefficients (ICC) within each day and between the days. The ICCs for Day 1 and Day 2 were 0.82 and 0.85, respectively, while the comparison of the mean active drag values between days was 0.93. The data showed that the assisted towing method (ATM) with fluctuating speed was only moderately reliable within a single test. However, this method was more reliable when using the average value of active drag from both days (ICC = 0.93). This study identified that the ATM method with fluctuating speed had moderate reliability within-participant trials on values in a single day but high reliability for the average active drag values across different days. [ABSTRACT FROM AUTHOR]

Springboard diving training is often focused upon skill repetition to establish movement accuracy, stability and consistency. Within-participant study designs provide the ability to understand how individuals create these skills under different movement strategies. IMUs measured angular velocity time-series data of two athletes performing multiple repetitions of forward 3½ somersault pike dives. Functional Principal Component Analyses (fPCA) were performed to examine individual movement structure and variability. The first five fPC's represented approximately 98% of the variability in angular velocity for both divers. To determine the relative importance of angular velocity variability, Pearson's correlations for pairwise comparisons were used to assess the relationship between fPC scores and discrete performance variables during takeoff, flight and entry. Divers exhibited a different number and types of significant correlations (International = 4; National = 11). Only one correlation was common for both divers; higher angular velocity during Initial Flight and/or Somersault phases resulted in more vertically aligned entry posture (International: fPC1 r = −0.761, p < 0.05; National: fPC3 r = −0.796, p < 0.01). Findings identify individualised angular velocity time-series structure and kinematic performance variables (International = angular; National = linear) that can be used by coaching/sport science teams to optimisation performance success. [ABSTRACT FROM AUTHOR]

The effect of anthropometric differences in shank to thigh length ratio upon timing and magnitude of joint power production during the drive phase of the rowing stroke was investigated in 14 elite male rowers. Rowers were tested on the RowPerfect ergometer which was instrumented at the handle and foot stretcher to measure force generation, and a nine segment inverse dynamics model used to calculate the rower's joint and overall power production. Rowers were divided into two groups according to relative shank thigh ratio. Time to half lumbar power generation was significantly earlier in shorter shank rowers (p = 0.028) compared to longer shank rowers, who showed no lumbar power generation during the same period of the drive phase. Rowers with a relatively shorter shank demonstrated earlier lumbar power generation during the drive phase resulting from restricted rotation of the pelvic segment requiring increased lumbar extension in these rowers. Earlier lumbar power generation and extension did not appear to directly affect performance measures of the short shank group, and so can be attributed to a technical adaptation developed to maximise rowing performance. [ABSTRACT FROM AUTHOR]

Ascertaining how racket orientation angle differences at ball-impact influence the accuracy of different squash strokes could assist player skill development and possibly reduce the number of unforced errors hit within a match. The purpose of this study was to identify differences in racket orientation angles of accurate and inaccurate forehand and backhand drive, volley and drop shots. A magnetic-inertial measurement unit embedded in a racket output orientation angles of twelve male junior players, with five accurate and five inaccurate shots per player per stroke analysed. Paired samples t-tests revealed that inaccurate backhand drop shots exhibited significantly (p < 0.05) less racket roll angle (racket face less open) at impact than accurate shots, indicating this parameter was a determining factor in the accuracy of this stroke. Racket orientation angle differences between accurate and inaccurate shots of the remaining strokes were too small to be used to distinguish shot accuracy. There was significantly greater variability in racket orientation angles during inaccurate forehand drop and backhand drive shots compared to accurate shots. These findings demonstrate how racket orientation angle differences at ball-impact can influence the accuracy of shots and highlights the need for consistent racket orientations to allow for an accurate shot. [ABSTRACT FROM AUTHOR]

Based on technological and analytical advances, the capability to more accurately and finitely examine biomechanical and skill characteristics of movement has improved. The purpose of this study was to use Inertial Measurement Units (IMUs) and Functional Principal Components Analysis (fPCA) to examine the role of movement variability (assessed via angular velocity), on 2 divers (1 international level; 1 national) performing the forward 3½ pike somersault dive. Analysis of angular velocity curves during ive-flight identified 5 fPCs, accounting for 96.5% of movement variability. The national diver's scatter plots and standard deviation of fPC scores illustrated larger magnitudes of angular velocity variability across dive flight. For fPC1 and fPC3, magnitudes of SD variability were 282.6 and 201.5, respectively. The international diver illustrated more consistent angular velocity profiles, with clustering of fPCs scores (e.g., fPC1 & 3 = SD's of 75.2 & 68.0). To account for lower variability in the international diver, the ability to better coordinate movement sequences and functionally utilise feedback in response to initiation of the somersault position is highlighted. Overall, findings highlight how both IMUs and fPCA can more holistically and finitely examine the biomechanical and skill characteristics of movement sequences with the capability to inform athlete development. [ABSTRACT FROM AUTHOR]

To maintain the accuracy of squash shots under varying conditions, such as the oncoming ball's velocity and trajectory, players must adjust their technique. Although differences in technique between skilled and less-skilled players have been studied, it is not yet understood how players vary their technique in a functional manner to maintain accuracy under varying conditions. This study compared 3-dimensional joint and racket kinematics and their variability between accurate and inaccurate squash forehand drives of 9 highly skilled and 9 less-skilled male athletes. During inaccurate shots, less-skilled players hit the ball with a more open racket, demonstrating a difference in this task-relevant parameter. No joint kinematic differences were found for accuracy for either group. Coordinated joint rotations at the elbow and wrist both displayed a "zeroing-in" effect, whereby movement variability was reduced from the initiation of propulsive joint rotation to a higher consistency at ball-impact; potentially highlighting the "functionality" of the variability prior to the impact that enabled consistent task-relevant parameters (racket orientation and velocity) under varying conditions. Further, highly skilled players demonstrated greater consistency of task-relevant parameters at impact than less-skilled players. These findings highlight the superior ability of highly skilled players to adjust their technique to achieve consistent task-relevant parameters and a successful shot. [ABSTRACT FROM AUTHOR]

Magnetic-inertial measurement units (MIMUs) are becoming more prevalent in sports biomechanics and may be a viable tool to evaluate kinematic parameters. This study examined the accuracy of a MIMU to estimate orientation angles under static conditions and dynamically from a squash racket during a forehand drive shot. A MIMU was mounted onto a goniometer and moved through 0–90°, with static data collected at 10° increments during 10 repetitions of all three axes. Typical error analyses showed the MIMU to be very reliable (TE ≤ 0.03°). MIMU accuracy was determined via intraclass correlation coefficients (ICC) (r > 0.999, p < 0.001). An ordinary least products regression showed no proportional bias and minimal fixed bias for all axes. Dynamic accuracy was assessed by comparing MIMU and optical motion capture data of squash racket swing kinematics. A MIMU was fixed onto a racket and 10 participants each hit 10 forehand shots. Mean orientation angle error at ball impact was <0.50° and ICC showed very high correlations (r ≥ 0.988, p < 0.001) for all orientations. Swing phase root mean squared errors were ≤2.20°. These results indicate that a MIMU could be used to accurately and reliably estimate selected racket swing kinematics. [ABSTRACT FROM AUTHOR]