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The success of female rugby sevens players is largely based on their high motor potential as well as the individual and collective tactical skills. Most training programmes specific to the game of rugby sevens emphasise the development of travel speed, unwillingly neglecting the progress of the reaction speed (in specific training) and the agility, which are found in the technical and tactical actions of the game. The purpose of this research was to assess the efficiency of both specific training programmes and female players. The research was conducted throughout a training macrocycle in the first months of the competitive year 2019. The research subjects were the female players in the junior team of the "Agronomia" Sports Club of Bucharest and some players from the National Olympic Youth Centre. The research methods used are: scientific documentation, observation, measurement, statistical and mathematical method, graphical method. The experimental approach to the issue was highlighted by processing and interpreting the results obtained after applying the proposed tests. Therefore, the priority in the training programmes specific to the game of rugby sevens is to maintain and improve the execution of movements from the perspective of speed as a motor skill performed with an optimal manifestation of agility, all these aspects being reflected in the efficiency of technical and tactical actions. [ABSTRACT FROM AUTHOR]

This research aims to analyse the determination of rugby game results, as a consequence of territorial dominance or ball possession, by the teams participating in the 2015 Rugby World Cup. The objectives of our scientific approach were to record the variables linked to possession and territorial dominance in the rugby games and to process and interpret the results. In this applicative research, 48 matches were analysed, tracking total territorial dominance and sequential territorial dominance in the last 10 minutes of the game, as well as total possession and sequential possession in the last 10 minutes of the game. The research methods used are: scientific documentation, observation, measurement, statistical and mathematical method, graphical method. The results obtained from data processing and interpretation are contradictory. Thus, we have results displayed accordingly, when the team with total and sequential territorial dominance and superior total and sequential possession wins the game, but also when the team with total and sequential territorial dominance and superior total and sequential possession loses the game. We have results when the team with total territorial dominance and superior total possession wins the game, which is normal, but also results when the team with territorial dominance only in the last 10 minutes and superior possession only in the last 10 minutes wins the game. We might consider that these results are not a first, that they represent the exception, but what the research emphasises are the proportions between the results considered normal and those contradictory, which may generate questions and answers about the competition strategy. [ABSTRACT FROM AUTHOR]