1. The Effect of Different Postprandial Exercise Types on Glucose Response to Breakfast in Individuals with Type 2 Diabetes
- Author
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Ilenia Bazzucchi, Andrea Nicolò, Rocco Bulzomì, Massimo Sacchetti, and Alessio Bellini
- Subjects
Male ,medicine.medical_specialty ,post-meal glycemia ,sports ,030209 endocrinology & metabolism ,Type 2 diabetes ,Walking ,03 medical and health sciences ,0302 clinical medicine ,Internal medicine ,Medicine ,Aerobic exercise ,Humans ,TX341-641 ,glycemic peak ,Exercise ,Glycemic ,Breakfast ,Circuit training ,Meal ,Nutrition and Dietetics ,Cross-Over Studies ,Nutrition. Foods and food supply ,business.industry ,Brief Report ,combined exercise ,Area under the curve ,030229 sport sciences ,Middle Aged ,medicine.disease ,Postprandial Period ,Crossover study ,Postprandial ,Glucose ,aerobic exercise ,resistance exercise ,Diabetes Mellitus, Type 2 ,circuit training ,Cardiology ,sports.sport ,Female ,business ,Food Science - Abstract
Postprandial exercise represents an important tool for improving the glycemic response to a meal. This study evaluates the effects of the combination and sequence of different exercise types on the postprandial glycemic response in patients with type 2 diabetes. In this repeated-measures crossover study, eight patients with type 2 diabetes performed five experimental conditions in a randomized order: (i) uninterrupted sitting (CON); (ii) 30 min of moderate intensity aerobic exercise (walking) (A); (iii) 30 min of combined aerobic and resistance exercise (AR); (iv) 30 min of combined resistance and aerobic exercise (RA); and (v) 15 min of resistance exercise (R). All the exercise sessions started 30 min after the beginning of a standardized breakfast. All the exercise conditions showed a significant attenuation of the post-meal glycemic excursion (P < 0.003) and the glucose incremental area under the curve at 0–120 min (P < 0.028) and 0–180 min (P < 0.048) compared with CON. A greater reduction in the glycemic peak was observed in A and AR compared to RA (P < 0.02). All the exercise types improved the post-meal glycemic response in patients with type 2 diabetes, with greater benefits when walking was performed alone or before resistance exercise.
- Published
- 2021