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Objectives: This review aimed to determine the form, results, and barriers to exercise-based rehabilitation programs for severe COVID-19 survivors. Methods: Searching for the article was carried out from August to October 2021. We used the PubMed database as a search media with the keywords (['COVID-19' OR 'COVID 19' OR 'SARS CoV-2'... [ABSTRACT FROM AUTHOR]

The article explores the impact of aerobic exercise and tai chi on improving sleep quality, depression, and exercise capacity in individuals with advanced lung cancer compared to physical activity advice.

The article examines the effects of aerobic exercise and tai chi on sleep quality, depression, and exercise capacity in people with advanced lung cancer, compared to physical activity advice.

The American College of Sports Medicine's Publications Committee has recognized the outstanding work published in its journals and has awarded the 2022 Paper of the Year to "Aerobic or Muscle-Strengthening Physical Activity: Which is Better for Health?" This paper highlights the importance of both aerobic and muscle-strengthening physical activity in promoting health and longevity. While the Physical Activity Guidelines emphasize the need for moderate to vigorous aerobic activity, the paper emphasizes the often overlooked benefits of muscle-strengthening activity. Meeting both guidelines is associated with a 30% to 45% reduced risk of mortality compared to meeting neither guideline. The paper also discusses the impact of these activities on various health outcomes and provides mechanistic pathways by which they affect disease and mortality. The conclusion is that a comprehensive physical activity program should include both aerobic and strength training. [Extracted from the article]

The American Journal of Physiology: Regulatory, Integrative & Comparative Physiology has issued a call for papers on the topic of cardiovascular regulation during exercise, specifically focusing on the role of biological sex and the consequences of aging. The editors are seeking original research, short reports, and reviews that explore areas such as autonomic control of circulation, skeletal muscle, cerebral and cardiac blood flow, cardiac regulation, hemodynamic regulation, and thermal challenges. The aim is to better understand the sex-specific differences in cardiovascular responses to exercise and how they change throughout the lifespan. The call also emphasizes the need to consider the effects of aging, age-related diseases, and medications commonly prescribed to older adults on cardiovascular regulation during exercise. The editors encourage researchers to refer to recently published guidelines on the use of sex and gender in cardiovascular research. [Extracted from the article]

Regular aerobic exercise (RAEX) elicits several positive adaptations in all organs and tissues of the body, culminating in improved health and well-being. Indeed, in over half a century, many studies have shown the benefit of RAEX on cardiovascular outcome in terms of morbidity and mortality. RAEX elicits a wide range of functional and structural adaptations in the heart and its coronary circulation, all of which are to maintain optimal myocardial oxygen and nutritional supply during increased demand. Although there is no evidence suggesting that oxidative metabolism is limited by coronary blood flow (CBF) rate in the normal heart even during maximal exercise, increased CBF and capillary exchange capacities have been reported. Adaptations of coronary macro- and microvessels include outward remodelling of epicardial coronary arteries, increased coronary arteriolar size and density, and increased capillary surface area. In addition, there are adjustments in the neural and endothelial regulation of coronary macrovascular tone. Similarly, there are several adaptations at the level of microcirculation, including enhanced (such as nitric oxide mediated) smooth muscle-dependent pressure-induced myogenic constriction and upregulated endothelium-dependent/shear-stress-induced dilation, increasing the range of diameter change. Alterations in the signalling interaction between coronary vessels and cardiac metabolism have also been described. At the molecular and cellular level, ion channels are key players in the local coronary vascular adaptations to RAEX, with enhanced activation of influx of Ca2+ contributing to the increased myogenic tone (via voltage-gated Ca2+ channels) as well as the enhanced endothelium-dependent dilation (via TRPV4 channels). Finally, RAEX elicits a number of beneficial effects on several haemorheological variables that may further improve CBF and myocardial oxygen delivery and nutrient exchange in the microcirculation by stabilizing and extending the range and further optimizing the regulation of myocardial blood flow during exercise. These adaptations also act to prevent and/or delay the development of coronary and cardiac diseases. [ABSTRACT FROM AUTHOR]

Introduction: Diabetes mellitus has harmful effects on body functions, such as learning and memory. According to the role of exercise and medicinal plants on body health, the purpose of this study was to survey the effect of combined aerobic training and the use of Ripe Pistachio Hulls (RPH) hydro-alcoholic extract on learning and memory in streptozotocin-induced diabetic male rats. Methods: In this experimental study, 42 male Wistar rats weighing 250-280 g were used in 6 groups with an equal number of 7 rats in each one. Streptozotocin (STZ) (50 mg / kg)was used to induce diabetes, and the test protocol was applied for 8 weeks. Passive avoidance memory was assessed using a step-through passive avoidance apparatus (shuttle box). SPSS software was used to analyze the data and P<0.05 was significant. Results: The results showed that step-through latency in the acquisition trial (STLa) was not significantly different among groups. Step-through latency in retrieval (STLr 24) test significantly reduced and time spent in The Dark Compartment (TDC) decreased in treated groups compared with the diabetic control groups (P<0.001). Also, there was no significant difference between the STZ and saline diabetic groups. Conclusion: The findings of this study revealed that the RPH hydro-alcoholic extract and aerobic exercise could improve passive avoidance memory in streptozotocin diabetic rats. Meanwhile, they might be an adjuvant therapy combined with other traditional medicine. [ABSTRACT FROM AUTHOR]

The authors discuss a report on whether aerobic fitness in nine to 10-year-old children was related to macro and microvascular health and cardiovascular disease (CVD) risk. Topics mentioned include absence of information pertaining to the log-transformed variables, the use of valid scaling techniques to control for body size and composition when expressing peak VO2, and the magnitude of the relationships between aerobic fitness and the CVD outcomes.

Purpose: To examine the validity and usability of a paper log for evaluating exercise duration in older women. Method: Data from 23 females (mean age = 70.4 years) who completed an 8-week pilot randomized controlled trial investigating the effects of yoga and aerobic/strength training on knee osteoarthritis were included in this secondary analysis. Participants were asked to complete a paper log and video recording of their home exercise sessions. Results: Concurrent validity was high between minutes reported on the paper logs and video recordings during Weeks 2 to 7 (r = 0.878). Usability was high, with participants completing 79% to 91% of paper logs and 74% to 100% of video diaries weekly. Overall minutes reported on the paper exercise logs and video diaries were positively correlated to Physical Activity Scale for the Elderly scores at 8 weeks. Conclusion: Exercise logs are a valid and useful method in assessing adherence to prescribed exercise duration in unsupervised home programs. [Research in Gerontological Nursing, 17(5), 219–225.] [ABSTRACT FROM AUTHOR]

Highlights • Caregivers who became physically active significantly lengthened in average telomere lengths compared to those in waitlist. • Caregivers who became physically active also improved in their cardiorespiratory fitness, BMI, and perceived chronic stress. • However, caregivers in either group didn't change in their telomerase activity levels. Abstract Study design Family members caring for chronically ill relatives are typically sedentary, chronically stressed, and at high risk of disease. Observational reports suggest caregivers have accelerated cellular aging as indicated by shorter leukocyte telomere lengths. We performed a randomized controlled trial to examine the effect of aerobic exercise on changes in telomerase levels (primary outcome) and telomere lengths (secondary outcome) in inactive caregivers. Methods 68 female and male community dwelling dementia caregivers who reported high stress and physical inactivity were randomly assigned to a highly supervised aerobic exercise intervention vs. waitlist control group for 24 weeks. Average leukocyte telomere lengths and peripheral blood mononuclear cells' telomerase activity were measured pre- and post-intervention. All staff completing blood draws, fitness testing and bioassays were blinded to group assignment. Results The intervention group completed approximately 40 min of aerobic exercise 3–5 times per week, verified by actigraphy. There was high (81%) adherence to 120 min/week of aerobic exercise. Groups did not significantly differ in telomerase activity changes across time, but had significant different telomere length changes across time (67.3 base pairs, 95%CI 3.1, 131.5). There were also significant reductions in body mass index and perceived stress and an increase in cardiorespiratory fitness (i.e., VO 2peak) in the exercising caregivers versus controls. Conclusion In the context of a highly controlled intervention, exercise can induce apparent telomere lengthening, though the mechanisms remain elusive. Our study underscores the importance of increasing participation in aerobic exercise to improve markers of health and attenuate cellular aging in high-risk samples. [ABSTRACT FROM AUTHOR]

Introduction: Physical training, especially aerobic exercise combined with mental training by patients with Systemic Lupus Erythematosus (SLE), has numerous benefits, including tissue generation and enhanced anti-inflammatory activity. This study aimed at investigating the effect of ten-week aerobic-cognitive combined training on the serum levels of High Sensitivity C-Reactive Protein (HS-CRP), Anti-cardiolipin antibodies, Immunoglobulin G (IgG), Immunoglobulin M (IgM), and mental status of female SLE patients. Materials and Methods: Eight female patients with SLE (with the Mean±SD age of 50±47.04 year and the Mean±SD BMI of 29.57±5.83 kg/m2) were randomly assigned to the experimental (n=5) and control (n=3) groups. The experimental group performed Brailletonik exercise, including aerobic (60-80% of Max HR) and cognitive training for ten weeks. The serum levels of HS-CRP, IgG, IgM, and mental status of the patients were evaluated in both groups before and after the training. Results: According to the results of 2×2 mixed Analysis of Covariance (ANCOVA), there was no significant effect of training on the serum levels of HS-CRP, IgG, and IgM (P>0.05), but HSCRP and IgM level decreased in the experimental group by (42%) and (23.5%), respectively. The result of ANCOVA indicated the significant effect of training on mental status (P=0.005). Conclusion: Physical combined cognitive training could be more effective in improving the mental status compared to a decrease in serum inflammatory factors of SLE patients. [ABSTRACT FROM AUTHOR]

The article informs that The paper by Pogrebnoy and Dennett cements knowledge's about the effectiveness of exercise programs that meet current post-stroke exercise guidelines. It provides a more targeted review of combined aerobic and resistance training regimens than the larger, positive Cochrane review.

Objective: To systematically understand the research frontiers, hotspots and development trends of exercise therapy in the intervention of tumor-related sleep-wake disorders, and to provide scientific basis for follow-up research. Methods: Downloaded the original research papers on February 26, 2024, from the Web of Science core collection database, on tumor-associated sleep-wake disorders. The data that met the inclusion criteria were imported into the Bibliometric Analysis Platform (http://biblimetric.com), CiteSpace 6.3.R1 and VOSviwer1.6.20 software for visual analysis, and imported into Excel2021. Scientometric analysis was performed with Oringin2021 and PyCharm Community Edition 2022.1.3. Results: A total of 512 original research papers on tumor-related sleep-wake disorders were obtained. The most influential countries in the subject area are the United States, Spain and German, the institutions are the University of California System, Sun Yat Sen University and Northwestern University, et al., the authors are Berger AM, Aaronson NK, Bower JE, et al., and the journals are Cancer, Brit J Cancer and Cancer Nurs. The co-cited references suggest that the current research frontier in the field mainly involves the level, place and program of exercise therapy, including the relationship between physical activity, sedentary behavior and cancer prevention and control. The results of cooccurrence keyword network analysis showed that quality of life, physical activity, breast cancer, exercise, fatigue, and survivors may be the research hotspots in this field, with breast cancer, health, aerobic exercise, adults, and chemotherapy being the most popular. Conclusions: The number of papers published and the research enthusiasm in this field show a steady upward trend. However, there is a lack of influential institutions and scholars, and there is relatively little research collaboration across countries/regions/institutions. The scientific research influence of institutions and scholars in most European and American countries/regions is significantly ahead of that of institutions and scholars in Asian and African countries/regions. But Sun Yat Sen University in China is a relatively active and influential scientific research institution in recent years, which is worthy of attention. In addition, the research frontier of this discipline is the level, place and program of exercise therapy auxiliary intervention, and the research hotspots involve breast cancer, health, aerobic exercise, adults, chemotherapy, et al. Their clinical efficacy needs to be further demonstrated in multi-center, large-sample and high-quality prospective studies. [ABSTRACT FROM AUTHOR]

The article reviews the February 2020 issue of the periodical "Journal of Physiotherapy".

Exercise training represents a health behavior for the treatment and management of the multi-faceted manifestations of multiple sclerosis (MS). This paper provides a comprehensive overview of evidence from randomized controlled trials (RCTs) regarding benefits, safety, participation, and guidelines for exercise training in MS, based on systematic reviews and meta-analyses. The paper then provides our opinions based on extensive experience regarding challenges for improving and expanding future RCTs that will advance our understanding of exercise training in MS. The comprehensive review of evidence from RCTs indicates that exercise training yields substantial improvements in aerobic and muscle fitness, mobility, fatigue and depression, quality of life, and participation outcomes. There is a non-significant increase in the risk of adverse events or serious adverse events with exercise training compared with control conditions or healthy populations. Rates of adherence and compliance with exercise training (i.e., participation) approximate 80% and 70%, respectively. The current prescriptive guidelines suggest 2–3 days per week of aerobic and resistance exercise training as the minimal dose for safely benefiting from exercise training in MS. We propose 10 important topics as avenues for expanding the body of research and improving its scope for evidence-based practice in MS. Overall, the research on exercise training in MS is strong, but it can get stronger. The expansion and advancement of evidence are critical for moving exercise training into the clinical armamentarium of MS disease treatment and management. [ABSTRACT FROM AUTHOR]

The article offers information on effectiveness of High-intensity training in increasing cardiovascular fitness and muscle strength in healthy people and different patient groups.

The article offers information on reduction of disease activity in axial spondyloarthritis from High intensity exercise for three months, as compared with standard care.

Abstract: New evidence shows that older adults need more dietary protein than do younger adults to support good health, promote recovery from illness, and maintain functionality. Older people need to make up for age-related changes in protein metabolism, such as high splanchnic extraction and declining anabolic responses to ingested protein. They also need more protein to offset inflammatory and catabolic conditions associated with chronic and acute diseases that occur commonly with aging. With the goal of developing updated, evidence-based recommendations for optimal protein intake by older people, the European Union Geriatric Medicine Society (EUGMS), in cooperation with other scientific organizations, appointed an international study group to review dietary protein needs with aging (PROT-AGE Study Group). To help older people (>65 years) maintain and regain lean body mass and function, the PROT-AGE study group recommends average daily intake at least in the range of 1.0 to 1.2 g protein per kilogram of body weight per day. Both endurance- and resistance-type exercises are recommended at individualized levels that are safe and tolerated, and higher protein intake (ie, ≥1.2 g/kg body weight/d) is advised for those who are exercising and otherwise active. Most older adults who have acute or chronic diseases need even more dietary protein (ie, 1.2–1.5 g/kg body weight/d). Older people with severe kidney disease (ie, estimated GFR <30 mL/min/1.73m2), but who are not on dialysis, are an exception to this rule; these individuals may need to limit protein intake. Protein quality, timing of ingestion, and intake of other nutritional supplements may be relevant, but evidence is not yet sufficient to support specific recommendations. Older people are vulnerable to losses in physical function capacity, and such losses predict loss of independence, falls, and even mortality. Thus, future studies aimed at pinpointing optimal protein intake in specific populations of older people need to include measures of physical function. [Copyright &y& Elsevier]

Background: Multiple sclerosis (MS) is an immune-mediated inflammatory disease that primarily targets the myelin of axons. Extremities are frequently affected, resulting in a negative impact on both activities of daily living (ADL) and quality of life. In recent years, there has been increasing interest in the potential benefits of exercise and blood flow restriction training (BFRT) programs as a therapeutic tool in people with neurological disorders. The aim of the present systematic review was to know the clinical effects of BFRT programs in people with MS. Methods: A systematically comprehensive literature search was conducted and registered in PROSPERO prior to its execution under the reference number CRD42024588963. The following data sources were used: Pubmed, Scopus, Web of Science (WOS) and the Cochrane Library. The following data were extracted from the papers: study design, sample, interventions, dosage, outcome measures and results. To assess the methodological quality of the papers included, the Quality Index of Downs and Black was used. Additionally, the articles were classified according to the levels of evidence and grades of recommendation for diagnosis studies established by the Oxford Center for Evidence-Based Medicine. Also, the Cochrane Handbook for Systematic Reviews of Interventions was used by two independent reviewers to assess risk of bias, assessing the six different domains. Results: Seven articles with a total of 71 participants were included in the review. Of the seven articles, five papers studied the effectiveness of BFRT combined with strengthening exercises and two papers studied the effect of BFRT combined with aerobic exercise. Of the five articles that analyzed BFRT combined with strengthening exercises, only two presented a control group. Both performed a low-load resistance training in combination with BFRT with four series, 30/15/15/15 repetitions and a rest of 1 min between the series and 3 min between the exercises. The control groups to which they were compared performed a high intensity strengthening exercise protocol which had the same exercises, sets, rests and duration of the protocol as the experimental groups. For those two papers which investigated the effects of BFRT combined with aerobic training, exercise was performed in two sessions per week for a period of 8 and 6 weeks, respectively. In both studies, the experimental protocol began with a warm-up phase and ended with a cool-down phase, and there were differences in cuff management. All these investigations found positive effects in the interventions that combined exercise with BFRT. The characteristics, outcome measures, effects of the interventions and the assessment of the methodological quality of the included studies and risk of bias are shown in the tables. Conclusions: BFRT in people with MS appears to be effective and safe for people with MS. BFRT might show positive clinical effects on strength, hypertrophy and balance outcomes. Nevertheless, future research should be conducted with better methodological quality to ensure the potential benefits of BFRT in people with MS since the studies analyzed present a high risk of bias and methodological limitations. [ABSTRACT FROM AUTHOR]

Background: The lack of physical activity is a common issue in modern society and is considered a major risk factor for various chronic non-communicable diseases. Bioactive factors secreted by skeletal muscle during exercise play a crucial role in inter-organ interactions. Since the concept of "myokines" was proposed in 2004, hundreds of regulatory myokines have been identified. Visual analysis of research on exercise-regulated myokines is significant to explore research hotspots and frontiers in this field. Methods: Research literature on exercise-regulated myokines from 2003 to 2023 in the "Web of Science" database was used as the data source. Knowledge maps were drawn using "VOS Viewer, CiteSpace, and R-bibliometrix" software. Results: A total of 1,405 papers were included, showing a fluctuating yet slow growth in annual publications. The United States and China led in the number of publications and collaboration networks. Harvard University ranked first with 120 publications. CIBER (centrality 0.16) and the University of California System (centrality 0.16) were pivotal in advancing this field. PEDERSEN BK led author rankings with 41 publications and 1,952 citations. FRONTIERS IN PHYSIOLOGY ranked first among journals with 64 publications and the highest g-index (39), while PLoS One had the highest h-index (25) and most citations (2,599). Key cocited reference clusters included #1 skeletal muscle dysfunction, #2 obesity, #6 ASCs, and #7 adaptive immunocytes. Pontus Boström's paper had a notable citation burst intensity of 77.37. High-frequency keywords were "exercise" (509), "skeletal muscle" (452), and "expression" (293), with long-term keywords such as #0 irisin, #2 insulin resistance, #3 transcription, and #6 physical activity. Recently, keywords like "physical exercise," "resistance exercise," "aerobic exercise," "insulin," and "oxidative stress" have emerged. Conclusion: Research in the field of exercise-regulated myokines shows an overall upward trend. The focus areas include myokines mediated by different types of exercise, the interaction of irisin-mediated muscle with other organs, and the important role of myokine-mediated oxidative stress in exercise simulation. [ABSTRACT FROM AUTHOR]

Three papers, which between them contribute to the current debate on the assessment and interpretation of pediatric aerobic fitness, were selected for commentary. The first paper (Children. 2017; 4:6; doi:10.3390/children4010006) highlights the merits of clinical exercise testing and advocates the advancement of pediatric exercise testing through a rationale founded on demonstrated prognostic value of data obtained. It notes the lack of well-accepted definitions of exercise outcome variables in children and promotes the case for data harmonization across laboratories. The second paper (J Appl Physiol. 2017; 122: 997-1002) argues persuasively that the acceptance of peak oxygen uptake (peak ...O2) at the termination of an exercise test to voluntary exhaustion as a surrogate for a "true" maximal value (ie, ...O2max) is no longer tolerable. The authors present a compelling case for the adoption of a follow-up verification test to unambiguously validate the achievement of ...O2max. The third paper (Br J Sports Med. 2017; 1-10, doi:10.1136/bjsports-2017-097982) compiles large, previously published datasets to provide a review of temporal trends in 20-m shuttle run test scores. The authors assert that temporal trends in 20-m shuttle run test performance provide meaningful insight into trends in population health. The commentary stresses the importance of scientific rigor in pediatric exercise testing, emphasizes the use of precise definitions when describing health-related variables, and cautions against the misuse of exercise outcome measures in recommendations relating to or impacting on young people's health and well-being. [ABSTRACT FROM AUTHOR]

The proportion of aged populations is increasing worldwide. Exercise has a palliating effect on some adverse implications of aging. Multicomponent training (MCT) is a recommended form of exercise for the aged population. The aims of this research were to (1) study the number of publications regarding MCT in the aged population following an exponential growth rate; (2) identify the journals, authors, and countries that stand out the most in this area; and (3) describe the most common themes and used keywords in this field. The analysis was performed through the traditional laws of bibliometrics, including, Price's, Lotka's, Bradford's, and Zipf's law. All documents published in journals indexed in the Web of Science (WoS) Core Collection from 2001 to November 2023 that met the inclusion criteria were included. The 485 documents included in this review revealed that the number of annual publications experienced an exponential growth phase, 15 journals with six or more publications formed the core journals on this topic, and the author Mikel Izquierdo and his collaborative network topped the lists of prominent and prolific co-authors. Spain was the leading country in number of publications. Various thematic lines and keywords regarding strength, sarcopenia, quality of life, falls, balance, dual-task exercise, and cognitive and physical functioning were identified. In conclusion, this work confirmed that research on this topic is going through an exponential growth phase and provided detailed information about the journals, authors, and countries involved in the subject, as well as the keywords most frequently used in the subject matter. [ABSTRACT FROM AUTHOR]

The existing paper aims to gauge the effect of aerobic training on the quality of agility of football players. The main objective of the paper was to articulate the effect of aerobic training on male football player's agility. Thirty players were chosen from two schools in Dera Ismail Khan, Khyber Pakhtunkhwa, Pakistan, and were equally distributed into two groups same in number. Both groups had 15 players in controlled and experimental. The first group underwent aerobic training three times a week over eight weeks, while the second group, serving as the control, continued with their regular activities without any additional training.The control group was placed in one group and give aerobic exercise Three time a week for eight weeks. A shuttle run test was used to assess each participant's agility both before and after the training session. The male football player's agility was greaterly enhanced by aerobic exercise. It was also concluded that regular aerobic exercise can help male football players became more agile. It was suggested that aerobic exercise incorporating into training regimen may enhance the agility of the football players. It was also suggested that providing of paper facilities of the training may improve the agility power of the players. [ABSTRACT FROM AUTHOR]

Background: Diabetic autonomic neuropathy is a common complication of type 2 diabetes mellitus (T2DM), especially in patients with long-term, poorly controlled diabetes. This study investigates the effects of exercise on autonomic nervous system activity in T2DM patients over time. Methods: A literature review using MEDLINE, Embase, Cochrane Library, Scopus, and PubMed identified studies assessed via heart rate variability. Papers were categorized into three groups: immediate effects (within 60 min), short-term effects (2–3 months), and long-term effects (over 4 months). Results: Nine articles with 161 T2DM patients were included in the meta-analysis. RMSSD changes after exercise were −4.3 (p = 0.227), 8.14 (p < 0.001), and 4.17 (p = 0.002) for the immediate, short-term, and long-term groups, respectively. LF/HF ratio changes were 0.21 (p = 0.264), −3.04 (p = 0.102), and −0.05 (p = 0.006) for the respective groups. Meta-regression indicated age, male gender, and exercise duration were associated with increased RMSSD, with coefficients of 2.36 (p = 0.001), 13.76 (p = 0.008), and 1.50 (p = 0.007), respectively. Age positively correlated with the LF/HF ratio, with a coefficient of 0.049 (p = 0.048). Conclusions: Regular exercise (≥3 times per week) for over 2 months increases parasympathetic activity in T2DM patients, while sympathetic activity decreases significantly after 4 months. Further study is needed to validate these findings. [ABSTRACT FROM AUTHOR]

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Design. The purpose of this review is the analysis of the literature concerning the effects of physical exercise in cancer patients undergoing medical oncologic treatment. Papers were retrieved from the scrutiny of 15 reviews/meta-analyses published in the last 2 years, which, however, pooled different populations of patients (surgical and medical patients, receiving or not an oncologic therapy, harboring a cancer, or being survivors). Results. We reviewed the data of 35 RCTs on the use of physical exercise in cancer patients, distinguishing well-nourished from malnourished patients. The conclusions of our study are the following: No major difference between well-nourished and malnourished patients as regards compliance/adherence with physical exercise and outcomes. Compliance with physical exercise was reported in about 70% of the studies. Compared with a control group receiving the usual care, in patients who practiced physical exercise, a benefit in some parameters of physical function and quality of life and lean body mass (LBM) was reported in 61%, 47%, and 12%, respectively, of the studies in non-malnourished patients, and in 50%, 100%, and 36%, respectively, of the studies in malnourished patients. The benefit in LBM was more frequently reported in weight-losing patients. There was no strict association among the results of different outcomes (muscle function vs. quality of life vs. LBM). There are still some ill-defined issues, including the optimal physical regimen (with some authors favoring high-intensity interval training and resistance) and the place of exercising (patients usually preferring home exercises, which, however, have been proved less efficacious). [ABSTRACT FROM AUTHOR]

Under the background of national fitness, aerobics has become a popular sport. Aerobics has a good fitness effect and is one of the compulsory courses of physical education. But it also puts forward higher requirements for College Aerobics Teaching. The traditional teaching method is no longer applicable. In order to improve the teaching effect of aerobics, this paper puts forward the research of College Aerobics Teaching Method. In this paper, the traditional Aerobics Teaching Methods and the current popular information teaching mode are analyzed in detail. Through the comparison, the traditional aerobics teaching process is too boring to stimulate students' interest. But after the use of information technology teaching, students' self-learning ability has been improved. In the study of the effect of traditional teaching mode and information-based teaching mode, this paper makes relevant experimental investigation. The physical fitness of the experimental group was P > 0.05. There were significant differences in basic physical qualities such as push-ups, rope skipping, and flexibility between the two groups (P < 0.05).The experimental data show that the use of information-based teaching mode is more conducive to students' accurate grasp of action points, and because of the retrospectivity, students can consolidate knowledge and practice themselves more conveniently. The research of this paper promotes the innovation of traditional education, complements and promotes each other with traditional education, and creates greater learning and exploration space for students, in order to contribute to the construction of aerobics courses in colleges and universities. [ABSTRACT FROM AUTHOR]

In the era of Machine Learning and Internet of Things, numerous sensing devices collect sensory information for various industries. Aerobics, a popular and energetic sport, benefits from analyzing and researching the training approaches of high-level university and college teams. However, the complexity and diversity of sensor data require systematic classification and adaptive preprocessing for effective human motion recognition. Based on these, this paper aimed at the balance ability of aerobics students and analyzed and studied the balance ability of aerobics students through wireless sensor networks. Furthermore, this paper provides a comprehensive overview of how to use a class of enhanced machine learning approaches, such as Artificial Neural Networks, to facilitate analytics and learning in the wireless sensor networks domain by utilizing continuous sensor data. During experimental work, this study selects 10 third-year students in a college of physical education, and the subjects were divided into two groups: the experimental group and the control group collecting their data by continuous sensors. The experimental group mainly carried out special training and elastic band exercises within eight weeks. After eight weeks of elastic training, eight indexes of the left and right legs, including anterior (ANT), anterolateral (ALAT), lateral (LAT), posterolateral (PLAT), posterior (POST), posteromedial (PMED), medial (MED), and anteromedial (AMED) were improved (P < 0.01), but the indexes with the left foot as the fulcrum were not significantly improved. By using the 8-week elastic band training method, the technical indexes such as single leg lifting and single leg rotation of aerobics students were significantly improved (P < 0.05). [ABSTRACT FROM AUTHOR]

Objective: To make a bibliometric analysis of global trends in research into exercise interventions for stroke between 2001 and 2021. Method: This study did the systematic literature from 2001 to 2021 in Web of Science Core Collection. CiteSpace software was used to analyze the relationship of publications with countries, journals, authors, references, and keywords. Results: A total of 3,484 publications were obtained in the bibliometric analysis. The number of publications increased gradually over the period. The United States have the most number of publications. The journal stroke had the most citations per paper (106.95) and the highest impact factor (IF 2020, 7.194). The most high frequency keywords are "stroke," "rehabilitation," and "recovery," the top of burst key words are "health," "speed," and "aerobic exercise". Conclusion: These findings provide the trends of exercise for stroke s and provided the potential research frontiers in the past 20 years. It will be a useful basis for further research into focus issues, cooperators, development trends. [ABSTRACT FROM AUTHOR]

Objective Osteoporosis is a widespread skeletal condition due to decreased muscle strength and bone density. The most common complications are fractures followed by pain and reduced quality of life (QoL). Therefore, this research aimed to examine the effect of exercise therapy on muscle strength, QoL, and bone mass in osteoporotic women. Materials & Methods Available literature was reviewed using ScienceDirect, PubMed, Google Scholar, and Cochrane. Studies were considered eligible if they were randomized controlled trials (RCT) conducted on postmenopausal osteoporotic women, used exercise therapy as an intervention, and investigated muscle strength, QoL, and bone mass as outcomes. Two authors independently assessed the quality of the articles using the physiotherapy evidence database (PEDro) scale. The Cohen's d effect size was computed by dividing the mean standardized difference by the standard deviation to measure the treatment effect, which includes exercise therapy. Results Seven papers were chosen to be included in this research. Their PEDro scores varied between 6 and 9 out of a possible 10. The effect size mean differences, resulting from exercise therapy, ranged from 0.32 to 0.63, indicating "small" to "moderate" effects in enhancing the condition of osteoporotic postmenopausal women. It was reported that there was a small effect size in 5 studies and a medium effect size in 2 studies. The research findings suggested the effect of balance, strengthening, stretching, stability, and motor control exercises on bone mass and muscle strength in osteoporotic postmenopausal women. Conclusion Findings indicate that exercise therapy interventions positively affect muscular strength, QoL, and bone mass in osteoporotic postmenopausal women. Additional well-conducted research is required to support this assumption further. [ABSTRACT FROM AUTHOR]

Background: For patients with mild cognitive impairment (MCI), a multidomain intervention that integrates physical activity, cognitive training, and dietary intervention is necessary to delay cognitive decline. The proliferation of smartphones, software development, and online service improvements now enable the delivery of online intervention programs and the concurrent collection of patient-generated data. This paper aims to report on a protocol for developing a smartphone-based multidomain intervention tailored to the level of patients with MCI. Methods: Our program targeted patients with MCI aged 60–79. The physical activity domain provides training that is appropriate for the patient's strength and fitness levels. The cognitive training uses both verbal and nonverbal stimuli to stimulate various domains of cognitive function. It was designed to match tasks to the patient's abilities, promoting motivational growth. Dietary interventions were designed to enable patients to plan their diet and learn to adopt appropriate eating habits. Results: We designed and organized a screen for home aerobic exercise, story quizzes, nonverbal cognitive training, and memory diary screens. Conclusions: We developed a smartphone application-based multidomain intervention program to delay cognitive decline in patients with MCI. We will verify its efficacy in future clinical trials. [ABSTRACT FROM AUTHOR]

Background: Alzheimer's disease threatens the health of older adults, particularly by disrupting executive and memory functions, and many studies have shown that aerobic exercise prevents and improves the symptoms associated with the disease. Objective: The objective was to systematically review the effects of aerobic exercise on executive and memory functions in patients with Alzheimer's disease and to determine the effect factors and mechanisms of the design of aerobic exercise intervention programs. Method: Relevant literature was searched in three databases (PubMed, Web of Science, and EBSCO) from January 1, 2014 to March 1, 2023, using a subject-word search method. Data on 10 items, including author and country, were extracted from the literature after screening. The quality of the literature was evaluated using the Physiotherapy Evidence Database scale, and a systematic review was performed. Results: Twelve papers from seven countries were ultimately included, embodying 11 randomized controlled trials and one study with a repeated-measures design. The overall quality of the studies was good as 657 study participants, aged 45 years and older who had varying degrees of Alzheimer's disease and significant symptoms, were included. Aerobic exercise was found to have a significant positive impact on executive and memory functions in people with Alzheimer's disease. Conclusion: The effects of aerobic exercise on aspects of executive function were mainly characterized by improvements in inhibitory control, working memory, and cognitive flexibility, whereas the effects on aspects of memory function were mainly characterized by improvements in logical memory, situational memory, and short-term memory. [ABSTRACT FROM AUTHOR]

AbstractAimMethodsResultsConclusionsTo synthesize the evidence for using exercise in the management of cognitive symptoms in Parkinson’s disease (PD).Systematic review and meta-analysis (random-effects model) following the PRISMA statement. We searched on PubMed, Cochrane Library, Scopus, Web of Science, Embase, and PEDro, from May to June 2023.Forty-seven papers were retrieved, and ten studies were included in the meta-analysis. A small-to-moderate effect (−0.40 [95% CI = −0.81, 0.00]) was found for general cognitive function favoring exercise (n = 157). A small effect (−0.30 [−0.58, −0.02]) was found for executive function, with a sub-group analysis showing a near-significant effect of aerobic exercise in comparison to non-exercise control (−0.39 [−0.80, 0.02]).Evidence shows that exercise has an important effect in reducing general and executive cognitive symptoms in PD. The relevance of aerobic exercises, the statistical trends in subdomains, and the quality of the evidence are discussed in this paper. [ABSTRACT FROM AUTHOR]

This paper evaluates the effects of circuit training (CT) and super circuit training (SCT) on skill-related fitness components in youth athletes. Skill-related fitness encompasses agility, balance, coordination, speed, power, and reaction time, which are crucial for optimal athletic performance. As youth sports participation continues to rise, effective training interventions that enhance these fitness components are essential for fostering athletic development and reducing injury risks. The study reveals that both CT and SCT are effective methods for improving skill-related fitness in youth athletes. CT typically involves performing a series of exercises targeting different muscle groups in succession, while SCT integrates aerobic and anaerobic exercises into a single workout, often incorporating high-intensity intervals. This review synthesizes existing research to compare the efficacy of these training modalities on various skill-related fitness attributes. Findings indicate that SCT may provide superior benefits for improving cardiovascular endurance and power, while CT is particularly effective for enhancing agility and balance. Furthermore, incorporating functional movements in both training formats encourages engagement and motivation among young athletes. Despite promising results, the study highlights the need for further longitudinal studies to assess the long-term impacts of these training modalities on skill retention and athletic performance. Additionally, the influence of individual factors, such as age, sex, and baseline fitness levels, warrants consideration in future research. Ultimately, this study serves as a foundation for coaches, trainers, and sports organizations to implement evidencebased training programs that maximize the skill-related fitness of youth athletes, thereby promoting healthy development and athletic excellence. [ABSTRACT FROM AUTHOR]

The COVID-19 pandemic has introduced new challenges in managing neurological conditions, particularly among athletes. This paper explores the intersection of post-COVID-19 neurological syndrome (PCNS/PASC) and post-concussion syndrome (PCS), focusing on their implications in sports medicine. Our analysis covers the symptomatology, pathophysiology, and management strategies for PCNS/PASC and PPCS, with special attention paid to the unique challenges faced by athletes recovering from these conditions, including the risk of symptom exacerbation and prolonged recovery. Key findings reveal that both PCNS/PASC and PPCS present with overlapping symptoms such as cognitive difficulties, exercise intolerance, and mental health issues, but differ in specific manifestations like anosmia and ageusia, unique to COVID-19. Pathophysiological analysis reveals similarities in blood–brain barrier disruption (BBB) but differences in the extent of immune activation. Management strategies emphasize a gradual increase in physical activity, close symptom monitoring, and psychological support, with a tailored approach for athletes. Specific interventions include progressive aerobic exercises, resistance training, and cognitive rehabilitation. Furthermore, our study highlights the importance of integrating neurology, psychiatry, physical therapy, and sports medicine to develop comprehensive care strategies. Our findings underscore the dual challenge of COVID-19 and concussion in athletes, necessitating a nuanced, interdisciplinary approach to effective management. Future research should focus on the long-term neurological effects of both conditions and optimizing treatment protocols to improve patient outcomes. This comprehensive understanding is crucial for advancing the management of athletes affected by these overlapping conditions and ensuring their safe return to sports. [ABSTRACT FROM AUTHOR]

Purpose: To determine the effect of different combinations of different exercise modalities with different training cycles on the improvement of quality of life and pain symptoms in breast cancer patients. Methods: The databases PubMed, Web of Science, Embase, and Scopus were searched through a computer network with a search deadline of 23 August 2023. Two researchers independently screened the literature, extracted data and performed methodological quality assessment of the included literature, and then performed the corresponding statistical analyses and graphing using stata17.0. Results: Thirty-six randomized control trial (RCT) studies involving 3003 participants and seven exercise modalities were included. Most of the exercise modalities improved patients' quality of life compared to usual care, with long-term aerobic combined with resistance exercise [SMD = 0.83,95% CI = 0.34,1.33,p = 0.001] and YOGA [SMD = 0.61,95% CI = 0.06,1.16,p = 0.029] treatments having a significant effect. For pain and fatigue-related outcome indicators, the treatment effect was not significant for all exercise modalities included in the analysis compared to the control group, but tended to be beneficial for patients. Conclusion: Long-term aerobic combined with resistance exercise was the most effective in improving quality of life and fatigue status in breast cancer patients, and aerobic exercise was more effective in improving pain symptoms in breast cancer patients. [ABSTRACT FROM AUTHOR]

Ensuring regular physical exercise is crucial for managing blood glucose levels and promoting overall health in those with diabetes and prediabetes. Recommendations and precautions differ based on individual attributes and health conditions. This article aimed to provide a comprehensive assessment and evidence-based guidelines on physical activity and exercise for diabetic patients. An electronic literature search was conducted in the MEDLINE database using the specified search keywords: Physical, Activity, Exercise, Diabetes, Statement, and American Diabetes Association. The search was limited to publications between 2014 and 2024 to identify relevant material. Relevant search terms were utilized on Google Scholar to locate and explore relevant scholarly articles. The selection of papers was guided by certain inclusion criteria. The study was organized into several sections with particular headers in the discussion. It is advisable to suggest and prescribe physical activity and exercise to all patients with diabetes as a means of managing glucose control and promoting overall health. The advice and precautions for managing diabetes depend on factors such as the specific type of diabetes, age, level of physical activity, and any existing diabetes-related health issues. Recommendations should be customized to address the unique requirements of each individual. All adults should be encouraged to not only participate in regular physical exercise but also to reduce the overall amount of time spent being sedentary each day. It is important to interrupt prolonged periods of sitting with frequent intervals of physical activity. Ultimately, behavior-change tactics might be employed to encourage the acceptance and continuation of lifelong physical exercise. [ABSTRACT FROM AUTHOR]

The application of information technology has realized the transformation of production methods and people's lifestyles and supported sports development, which is becoming more and more powerful in sports. Because of technological developments, personal endurance athletes, sports teams, and physicians can now track lifting tasks, the volume of work, and biomarkers to maximize efficiency and minimize injuries. Therefore, this paper used its advanced methods and information display technology to optimize aerobics in the presence of artificial intelligence and promote the ecological development of sports. In addition, this research work also took the elective course of aerobics major of Liaoning Normal University in 2019 as an example and adopted bio-pulse sensors as a new teaching method. Besides, this paper used questionnaires, teaching experiments, etc., combined with other course teaching practices and aerobics-related teaching experiments, and evaluated the teaching effect according to the measurement indicators. The experimental results have shown a significant difference in the students' learning attitude in the experimental group and the control group using the bio-pulse sensor. The P values, i.e., the probability values for obtaining the results, were 0.047 and 0.048, all of which were less than 0.05, so they were considered statistically significant. Using bio-pulse sensors to select aerobics courses will give full play to the richness of teaching content and novel teaching methods, which will help stimulate students' interest in learning, stimulate students' enthusiasm for learning, and improve teaching quality. [ABSTRACT FROM AUTHOR]

Senility is strongly associated with changes in body composition. Sarcopenic obesity (SO) consists of symptoms such as increased body fat mass and a reduction in muscle strength and/or mass. Material and methods: The review covered treatment methods and diagnostic criteria used in SO patients. Moreover, the impact of SO on the health of older people was reviewed. Papers from the Science Direct and PubMed databases were analysed. The following keywords were used: "sarcopenic obesity", "diagnostic", "treatment", "elderly", and "physical therapy". The inclusion criteria encompassed research studies on SO in older people. To be precise, the review included papers from January 2015 to March 2020, and the review itself was carried out from March to April 2020. Results: Out of over 1,200 SO articles, 18 met all inclusion and exclusion criteria. All of the chosen papers were divided into two main groups. The first group contained papers about SO's impact on the health of older people. The second comprised works about SO treatment methods. The most commonly used SO diagnostic indicators were: BMI (25kg/m2-30kg/m2), BF% (27%-42%), SMI (x < 24%-27%; SMI 0.789), and ALST (x < 15.02 kg). SO was also assessed via the use of algorithms. Conclusions: Sarcopenic obesity is a common syndrome related to body composition in older people. Currently, SO patients can be effectively treated with aerobic and resistance training, whole-body electromyostimulations (WB-EMS), supplements, and psychological interventions. Due to the great impact of SO on people's health, future studies should concentrate on systematising the diagnostic criteria for SO. [ABSTRACT FROM AUTHOR]

Traditional aerobics gesture recognition has shortcomings such as low scalability, limitations in application scenarios, limitations in labor costs, and human–computer interaction. In order to improve the efficiency of aerobics posture recognition, based on neural network, this paper constructs aerobics posture recognition model combined with sensor network. Moreover, aiming at the unsatisfactory performance of the natural feature-based visual 3D registration method for scenes with sparse texture features and complex dynamic scenes, a deep neural network based on CNN + LSTM is proposed to establish the relative motion relationship between camera positions in continuous video sequences. In addition, this paper uses the transfer learning method to apply the network training parameters for the classification task to the video sequence posture recognition in this paper. Finally, considering the temporal correlation between video sequences, this paper uses the LSTM structure to store long-term image memory information. The experimental results show that the performance of the model constructed in this paper is good. [ABSTRACT FROM AUTHOR]

This review delves into the effect of cardio, aerobic, Zumba, and yoga on physical, mental, and emotional health. Cardiovascular exercises enhance heart strength, aid weight management, boost lung capacity, increase endurance, and positively impact metabolism. Aerobic exercise contributes to heart health, lowers blood pressure, and promotes mental wellness. Zumba a dynamic dance-fitness program offers cardiovascular benefits, calorie burning, muscle toning, enhanced coordination, and stress reduction, fostering both physical and social well-being. Yoga, a holistic practice, improves flexibility, strengthens muscles, enhances balance, supports joint health, and cultivates good posture. Additionally, yoga positively influences mental and emotional health by promoting relaxation, reducing anxiety, enhancing focus, and fostering self-awareness. The combination of scientific insights across these diverse exercise modalities offers a holistic understanding of how physical activity profoundly shapes our overall well-being, making this review paper a valuable resource for individuals and health-care professionals alike. [ABSTRACT FROM AUTHOR]

In the process of calisthenics training, athletes' movements need to be monitored and analyzed. The traditional monitoring method has the problem of insufficient resolution, which limits the improvement of accuracy and reliability. In this paper, a high dimensional image super resolution model is developed by using infrared spectral imaging technology to improve the monitoring and simulation results in the process of aerobics training. In this paper, infrared spectral imaging technology combined with deep learning algorithm is used to design a high dimensional image super resolution model. Infrared spectral imaging data were collected during aerobics training, and the data were trained and learned to extract features and realize super-resolution reconstruction. Finally, the model is tested and verified to evaluate its monitoring and simulation effect in aerobics training. The experimental results show that the high-dimensional image super resolution model has good monitoring and simulation effects in aerobics training. By increasing the detail and clarity of the image, the model can provide more accurate motion analysis and motion suggestions, so as to help the trainer improve the movement skills and improve the training effect. [ABSTRACT FROM AUTHOR]

Objective: This study aimed to examine the effect of exercise intervention for antenatal depression using meta-analysis and to propose the best exercise intervention program. Methods: Review Manager 5.3 was used to analyze 17 papers with 2224 subjects by setting five moderators, including type, time, frequency, period, and format of exercise intervention, and a random-effects model was used to test for overall effect, heterogeneity, and publication bias. Results: (1) The effect size of the exercise intervention on antenatal depression was d = -0.56, which reached a good effect and was statistically significant; b (2) The effect size of the exercise type on antenatal depression was Yoga and a combination of aerobic exercise in order of intervention; (3) the single intervention duration of 10–75 min all had a good effect on antenatal depression, and 30–60 min had the best effect; (4) the intervention frequency of 3 to 5 times/week had the greatest amount of intervention effect on maternal depression; (5) exercise lasting 6–10 weeks had a good intervention effect on antepartum depression, and the amount of effect decreased gradually with the extension of time; (6) In terms of exercise format, the amount of intervention effect on maternal depression was in the order of group exercise, individual + group exercise. Conclusions: Exercise intervention can significantly alleviate antenatal depression symptoms. The best exercise program for exercise intervention for antenatal depression is: Yoga and a combination of aerobic exercise intervention effects are more prominent, and the intervention effect of Yoga is the best. The use of group exercise 3–5 times per week for 30–60 min for 6–10 weeks was more likely to achieve the desired intervention effect of improving antenatal depression. [ABSTRACT FROM AUTHOR]

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