1. Heavy-intensity priming exercise extends the V̇o2max plateau and increases peak-power output during ramp-incremental exercise.
- Author
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Marinari, Gabriele, Iannetta, Danilo, Holash, Robert John, Zagatto, Alessandro M., Keir, Daniel A., and Murias, Juan M.
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AEROBIC capacity ,STIMULUS & response (Psychology) ,ADULTS ,EXERCISE intensity - Abstract
This study investigated whether a heavy-intensity priming exercise precisely prescribed within the heavy-intensity domain would lead to a greater peak-power output (PO
peak ) and a longer maximal oxygen uptake (V̇ o2max ) plateau. Twelve recreationally active adults participated in this study. Two visits were required: 1) a step-ramp-step test [ramp-incremental (RI) control], and 2) an RI test preceded by a priming exercise within the heavy-intensity domain (RI primed). A piecewise equation was used to quantify the V̇ o2 plateau duration (V̇ o2plateau-time ). The mean response time (MRT) was computed during the RI control condition. The delta (Δ) V̇ o2 slope (S; mL·min−1 ·W−1 ) and V̇ o2 -Y intercept (Y; mL·min−1 ) within the moderate-intensity domain between conditions (RI primed minus RI control) were also assessed using a novel graphical analysis. V̇ o2plateau-time (P = 0.001; d = 1.27) and POpeak (P = 0.003; d = 1.08) were all greater in the RI primed. MRT (P < 0.001; d = 2.45) was shorter in the RI primed compared with the RI control. A larger ΔV̇ o2plateau-time was correlated with a larger ΔMRT between conditions (r = –0.79; P = 0.002). This study demonstrated that heavy-intensity priming exercise lengthened the V̇ o2plateau-time and increased POpeak . The overall faster RI-V̇ o2 responses seem to be responsible for the longer V̇ o2plateau-time . Specifically, a shorter MRT, but not changes in RI-V̇ o2 -slopes, was associated with a longer V̇ o2plateau-time following priming exercise. NEW & NOTEWORTHY: It remains unclear whether priming exercise extends the maximal oxygen uptake (V̇ o2max ) plateau and increases peak-power output (POpeak ) during ramp-incremental (RI) tests. This study demonstrates that a priming exercise, precisely prescribed within the heavy-intensity domain, extends the plateau at V̇ o2max and leads to a greater POpeak . Specifically, the extended V̇ o2max plateau was associated with accelerated RI-V̇ o2 responses. [ABSTRACT FROM AUTHOR]- Published
- 2024
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