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Purpose: This study aimed at evaluating the effect of level of competition and drill typology on loads during the preseason period in male volleyball players. Methods: Internal (percentage of peak heart rate [HR] and summated HR zone) and external (PlayerLoad per minute, total and high accelerations per minute [tACCmin and hACCmin], decelerations per minute [tDECmin and hDECmin], and jumps per minute [tJUMPmin and hJUMPmin]) loads were monitored across a 5-week preseason period in 12 Division 1 (age: 22.5 [3.9] y; stature: 188 [6.2] cm; body mass: 85 [11.6] kg; training experience: 9.4 [4.2] y) and 12 Division 2 (age: 20.7 [2.9] y; stature: 186 [6.2] cm; body mass: 77.8 [9.6] kg; training experience: 5.6 [2.3] y) male volleyball players. Furthermore, differences in load were assessed for each drill typology (warm-up, conditioning, technical, tactical, and integral). Results: No effects (P >.05) of level of competition on the internal (except for summated HR zone, P =.05) and external loads (except for tJUMPmin, P =.002) were found. Differently, drill typologies showed an effect (P <.001) on all the investigated internal- and external-load measures. The main post hoc results revealed higher (P <.05) percentage of peak HR, summated HR zone, PlayerLoad per minute, and tACCmin in warm-up and conditioning drills, while higher (P <.05) hDECmin and hJUMPmin were found in tactical and integral drills. Conclusions: These results suggest that volleyball coaches use warm-up and conditioning drills when aiming at increasing the internal loads, PlayerLoad per minute, and tACCmin, while tactical and integral drills should be preferred to enhance the number of hDECmin and hJUMPmin. [ABSTRACT FROM AUTHOR]

Purpose: To systematically review the physical, physiological, perceptual, and technical–tactical demands of official 3 × 3 basketball games. Methods: The PRISMA (Preferred Reporting Items for Systematic Reviews and Meta-Analyses) guidelines were followed. Three electronic databases (PubMed, Scopus, and Web of Science) were systematically searched to identify studies assessing physical, physiological, perceptual, and technical–tactical demands of 3 × 3 games. Data were also coded according to player sex and tournament phase. Quality assessment of the included studies was performed using a modified Downs and Black checklist. Results: Thirteen articles were finally included, with a mean quality of 8.6 (1.1) out of 11. Three-by-three basketball games have an intermittent profile (1:1 work–rest ratio), with a duration of ∼15 minutes, and are characterized by short (6–8 s) ball possessions and considerable physical (17–33 accelerations, 24–44 decelerations, 62–94 changes of directions, and 17–24 jumps per game) and physiological (lactate: ∼6.2 mmol·L−1) demands. Overall, the game performance profile is similar in males and females, with minor changes happening across tournament phases. Several key technical–tactical indicators were identified as discriminating winning and losing teams, such as better shooting and defensive efficiency, low number of turnovers, and implementing tactical actions involving more players, passing first, and ending possessions with shots from outside of the arch from the top of the key. Conclusions: Three-by-three basketball is an intermittent, physically demanding sport characterized by quick plays and specific tactical constraints. This review provides information that should be considered by performance staff to improve training prescription, game tactical plans, and for player selection and talent identification. [ABSTRACT FROM AUTHOR]

This systematic review aimed to identify the level of impact of educational strategies for teaching tooth carving on the carving ability of undergraduate dental students. The PubMed-NCBI, Cochrane-CENTRAL, LILACS, Ibecs, BBO, Web of Science, and Scopus databases were searched in May 2019, for randomized controlled trials (RCTs) and two-arm non-randomized studies of interventions (NRSI) addressing educational interventions toward the dental carving of undergraduate students. Studies from the year 2000 until the search date, written in English, Portuguese, and Spanish were included. Study screening and data extraction were performed in duplicate and blinded. The data were presented narratively, considering the dental carving ability of students the primary outcome. The risk of bias was assessed using the RoB tool 2.0 and ROBINS-I, and the level of evidence was determined with GRADE. Of 3,574 studies, 6 were included, with 3 RCTs and 3 NRSIs. Very low level of evidence was provided from the NRSIs that flipped classroom (1 study; n = 140) and a student-driven revised module (1 study; n = 264) improved the carving ability of students. Additionally, there was moderate evidence of online complementary material (1 RCT; n = 30) and reinforcement class improving the carving ability of students (1 RCT; n = 29). The replacement of traditional classes by an instructional DVD (1 RCT; n = 73) and assessment of carving projects through digital systems (1 NRSI; n = 79) did not enhance the carving ability of students. Study design, risk of bias, and imprecision downgraded the level of evidence. There was a very low to moderate evidence on the effectiveness of student-driven educational approaches and complementary classes of dental anatomy in improving the dental carving ability of students.

Activity simulation protocols offer useful applications in research and practice; however, the specificity of such protocols to basketball game-play is currently lacking. Consequently, this study aimed to develop a game-specific basketball activity simulation protocol representative of typical playing durations and assess its reliability and discriminant validity. The simulation protocol was modified from an original version (i.e., Basketball Exercise Simulation Test) to incorporate regular breaks indicative of time-outs, free-throws, and substitutions. Twelve competitive male and female adult basketball players competing in the fourth or fifth Spanish basketball division underwent repeated trials of the simulation protocol (min. 4 to max. 14 days apart) for reliability analyses. In turn, 13 competitive male (fifth division), 9 competitive female (fourth division), and 13 recreational male adult basketball players completed the simulation protocol to assess discriminant validity via comparisons between sexes (competitive players) and playing levels (males). A range of physical, technical, and perceptual-physiological variables were collected during and following the simulation protocol. Several physical and heart rate variables displayed the strongest reliability (intraclass correlation coefficient [ICC] = 0.72-0.96; coefficient of variation [CV] = 1.78-6.75%), with physical decrement, technical, blood lactate concentration, and rating of perceived exertion (RPE) variables having the weakest (ICC = 0.52-0.75; CV = 10.34-30.85%). Regarding discriminant analyses between sexes, males demonstrated significantly greater physical outputs in several variables and lower RPE compared to females (p < 0.05, moderate-to-large effects). Comparisons between playing levels revealed competitive males had significantly greater physical outputs across many variables, alongside higher mean heart rate and lower RPE than recreational males (p < 0.05, moderate-to-large effects). This study presents a novel game-specific basketball activity simulation protocol replicating actual playing durations and game configurations that might be successfully applied for both training and research purposes. Reliability statistics are provided for several variables to inform end-users on potential measurement error when implementing the simulation protocol. Discriminant validity of the simulation protocol was supported for several variables, suggesting it may hold practical utility in benchmarking or selecting players. Future research on this topic is encouraged examining wider samples of male and female basketball players at different levels as well as additional forms of validity for the protocol. [ABSTRACT FROM AUTHOR]

Purpose: To compare the effectiveness of active recovery (AR) versus static stretching (SS) during post-exercise recovery in basketball. Methods: Using a counterbalanced crossover design, 17 elite youth male players completed two 90-min training sessions, followed by either AR or SS. Differences in jump height (CMJ), heart rate variability (Ln-rMSSD), muscle soreness (VAS), perceived recovery (TQR) and hormonal biomarkers (cortisol, testosterone, testosterone:cortisol ratio) between interventions were assessed at pre-session, post-session (except hormonal biomarkers), post-recovery and 24 h post-session. Differences in Ln-rMSSD were additionally assessed upon awakening on training day, and the following morning. Results: No significant differences were found between interventions at corresponding time points (p >.05). However, the within-intervention time course of recovery differed, as CMJ values were lower at post-recovery, compared with all other time points, in SS only (p <.05, effect size [ES] moderate-to-very large). Additionally, Ln-rMSSD values failed to return to baseline at post-recovery in AR only (p <.05, ES large-to-very large). Similarly, TQR scores were impaired at post-session and post-recovery in AR only (p <.05, ES moderate-to-large). No differences were reported for the remaining variables (p >.05). Conclusion: Differences between AR and SS were probably due to short-term phenomena, indicating that neither strategy was likely superior for improving recovery in the longer term. Overall, neither strategy seemed to significantly improve post-exercise recovery. [ABSTRACT FROM AUTHOR]

Purpose: To assess the relationship between external and internal load during official women's rugby seven matches. Methods: Six backs (age = 24.2 [3.2] y; height = 161.5 [7.3] cm; body mass = 59.5 [5.0] kg; playing experience = 5.3 [1.5] y) and 8 forwards (age = 22.4 [2.7] y; height = 167.0 [4.8] cm; body mass = 70.6 [5.6] kg; playing experience = 5.0 [1.5] y) belonging to the women's rugby seven Brazilian national team were monitored across 3 international tournaments during the 2019–20 season, with 2 players excluded from the analysis since they did not participate in any investigated match. Total distance (TD), distance during high-intensity running 18.1 to 20.0 km·h−1 and >20 km·h−1 (sprinting), number of accelerations >1.8 m·s−2 (ACC), and of decelerations <1.8 m·s−2 were used as match load volume measures, while their relative values (TD per minute, high-intensity running per minute, sprinting per minute, ACC per minute, and decelerations per minute) were used as external load match intensity measures. Internal load intensity and volume were assessed using the session rating of perceived exertion (sRPE) and its value multiplied by match duration (sRPE-ML), respectively. Spearman correlations and linear mixed models were used to assess the relationships between internal and external load measures. Results: A very large relationship (ρ =.830, P <.001) was found between sRPE-ML and TD, with linear mixed models showing that TD statistically affected sRPE-ML (P <.001). Linear mixed models analysis showed that ACC per minute was also affecting the sRPE-ML (P =.017), while sprinting (P =.007) and ACC per minute (P =.005) were the only 2 measures statistically affecting sRPE. However, weak relationships (trivial to large) were found for these and all other measures. Conclusions: These results highlight that TD is the main external load measure able to anticipate the internal load responses measured via sRPE-ML in elite women's rugby sevens. [ABSTRACT FROM AUTHOR]

Purpose: To compare anthropometric and power-related attributes between competition levels in under-19-year-old (U19) male basketball players. Methods: National-level (n = 7; age: 17.7 [0.5] y), first-division state-level (n = 8; 17.4 [0.4] y), and second-division state-level (n = 8; 17.1 [0.4] y) players from Australian basketball programs participated in this pilot study. Players had various anthropometric attributes (height, standing reach height, wingspan, and body mass) and power-related attributes (isometric midthigh pull, linear sprint, countermovement jump, 1-step vertical jump, standing long jump, repeated lateral bound, and Modified Agility T Test) measured in the preseason. Differences between groups were assessed using 1-way analyses of variance with Tukey post hoc tests and effect sizes (ES) interpreted as trivial, <0.20; small, 0.20 to 0.59; moderate, 0.60 to 1.19; large, 1.20 to 1.99; and very large, ≥2.00. Results: Regarding anthropometric attributes, national-level players possessed greater (P <.05, large-very large) height (ES = 2.09), standing reach height (ES = 1.54), wingspan (ES = 1.45), and body mass (ES = 1.77) than second-division state-level players. For power-related attributes, national-level players possessed greater (P <.05, large-very large) isometric midthigh-pull peak force (ES = 1.46–2.57), sprint momentum (ES = 1.17–2.18), and countermovement jump peak force (ES = 1.73–2.01) than state-level players. Moreover, national-level players demonstrated greater (P <.05) 1-step vertical jump height (ES = 1.95, large) than second division state-level players. Conclusions: Specific anthropometric and power-related attributes clearly differ between competition levels in U19 male basketball players. This information can inform development of testing protocols, reference ranges, and training programs in practice. Further research is encouraged on this topic to confirm our findings across larger samples of basketball players. [ABSTRACT FROM AUTHOR]

Purpose: Assessing the relationship between external load (EL) and internal load (IL) in youth male beach handball players. Methods: A total of 11 field players from the Lithuanian U17 beach handball team were monitored across 14 training sessions and 7 matches. The following EL variables were assessed by means of inertial movement units: PlayerLoad™, accelerations, decelerations, changes of direction, and jumps and total of inertial movements. IL was assessed objectively and subjectively using the summated heart rate zones and training load calculated via session rating of perceived exertion, respectively. Spearman correlations (ρ) were used to assess the relationship between EL and IL. The interindividual variability was investigated using linear mixed models with random intercepts with IL as dependent variable, PlayerLoad™ as the independent variable, and players as random effect. Results: The lowest significant (P <.05) relationship was for high jumps with objective (ρ =.56) and subjective (ρ =.49) IL. The strongest relationship was for PlayerLoad™ with objective (ρ =.9) and subjective (ρ =.84) IL. From the linear mixed model, the estimated SD of the random intercepts was 19.78 arbitrary units (95% confidence interval, 11.75–33.31); SE = 5.26, and R2 =.47 for the objective IL and 6.03 arbitrary units (95% confidence interval, 0.00–7330.6); SE = 21.87; and R2 =.71 for the subjective IL. Conclusions: Objective and subjective IL measures can be used as a monitoring tool when EL monitoring is not possible. Coaches can predict IL based on a given EL by using the equations proposed in this study. [ABSTRACT FROM AUTHOR]

Purpose: To assess weekly fluctuations in hormonal responses and their relationships with load and well-being during a congested in-season phase in basketball players. Methods: Ten semiprofessional, male basketball players were monitored during 4 congested in-season phase weeks consisting of 3 weekly matches. Salivary hormone variables (testosterone [T], cortisol [C], and T:C ratio) were measured weekly, and external load (PlayerLoad™ and PlayerLoad per minute), internal load session rating of perceived exertion, percentage of maximum heart rate (HR), summated HR zones, and well-being were assessed for each training session and match. Results: Significant (P <.05) moderate to large decreases in T were found in the third and fourth weeks compared with the first week. Nonsignificant moderate to large decreases in C were apparent in the last 2 weeks compared with previous weeks. Summated HR zones and perceived sleep significantly (P <.05) decreased in the fourth week compared with the first week; whereas, percentage of maximum HR significantly (P <.05) decreased in the fourth week compared with the second week. No significant relationships were found between weekly changes in hormonal responses and weekly changes in load and overall wellness. Conclusions: A congested schedule during the in-season negatively impacted the hormonal responses of players, suggesting that T and C measurements may be useful to detect fluctuations in hormone balance in such scenarios. The nonsignificant relationships between weekly changes in hormonal responses and changes in load and well-being indicate that other factors might induce hormonal changes across congested periods in basketball players. [ABSTRACT FROM AUTHOR]

This study aimed to (a) quantify weekly fluctuations in hormonal responses (testosterone [T], cortisol [C], and their ratio [T:C]), external (PlayerLoad [PL] and PL·minute21) and internal (session rating of perceived exertion load [sRPE-load], summated heart rate zones [SHRZs], and percentage of maximal heart rate [%HRmax]) load measures, and well-being measured using a self-reported questionnaire and (b) determine the associations between weekly changes in hormonal responses and load measures with weekly changes in well-being during the pre-season phase in basketball players. Twenty-one professional male basketball players (age: 26.2 6 4.9 years) were monitored during a 5-week pre-season phase. Linear mixed models were used to determine weekly differences in each variable and associations between weekly changes in hormonal and load variables with weekly changes in well-being. Findings revealed that T (p < 0.001) and T:C (p50.002) increased toward the end of the pre-season phase. Moreover, higher (p, 0.05) external (PL·minute21) and internal (%HRmax) load intensities were evident during the first 3 weeks of the pre-season, with no significant fluctuations in other load variables. Weekly changes in PL and sRPE-load were negatively associated (p, 0.05) with weekly changes in well-being, albeit weak in magnitudes (R2 5 0.061-0.105). These results highlight that a periodized approach was undertaken across the pre-season predominantly predicated on altering weekly load intensities, which coincided with positive hormonal responses toward the end of the pre-season. In addition, weak relationships were evident between weekly changes in hormonal responses and load measures with well-being, emphasizing that a low commonality may be present between these constructs. [ABSTRACT FROM AUTHOR]

Purpose: To quantify and compare the internal workloads experienced during the playoffs and regular season in basketball. Methods: A total of 10 professional male basketball players competing in the Italian first division were monitored during the final 6 weeks of the regular season and the entire 6-week playoff phase. Internal workload was quantified using the session rating of perceived exertion (s-RPE) method for all training sessions and games. A 2-way repeated-measures analysis of variance (day type × period) was utilized to assess differences in daily s-RPE between game days, days within 24 hours of games, and days >24 hours from games during the playoffs and regular season. Comparisons in weekly training, game, and total workloads were made between the playoffs and regular season using paired t tests and effect sizes. Results: A significant interaction between day and competitive period for s-RPE was found (P =.003, moderate). Lower s-RPE was apparent during playoff and regular-season days within 24 hours of games than all other days (P <.001, very large). Furthermore, s-RPE across days >24 hours from playoff games was different than all other days (P ≤.01, moderate–very large). Weekly training (P =.009, very large) and total (P <.001, moderate) s-RPE were greater during the regular season than playoffs, whereas weekly game s-RPE was greater during the playoffs than the regular season (P <.001, very large). Conclusions: This study presents an exploratory investigation of internal workload during the playoffs in professional basketball. Players experienced greater training and total weekly workloads during the regular season than during the playoffs with similar daily game workloads between periods. [ABSTRACT FROM AUTHOR]

This study aimed to assess the effectiveness of foam rolling as a post-match recovery tool in basketball. Using a crossover design, 13 female players completed two simulated matches, followed by foam rolling (FR) or placebo (CON). Countermovement jump height (CMJ), heart rate variability (Ln-rMSSD), muscle soreness (VAS), perceived recovery (TQR) and fatigue (Rating-of-Fatigue) were recorded at pre-match, post-match, post-recovery and 24 h post-match. No significant effect of time*intervention and intervention were found for any variable (p > 0.05), while a significant effect of time (p < 0.01) was reported for all variables. Post-hoc analyses revealed lower CMJ and Ln-rMSSD at post-match compared with all other time points (p < 0.001), increases in pre-match VAS scores at all subsequent time points (p < 0.01), and worse TQR and Rating-of-Fatigue scores from pre-to-post-match and pre-match-to-post-recovery (p < 0.01), except for unchanged TQR values from pre-match-to-post-recovery in FR (p > 0.05). Overall, the present data suggest that foam rolling was generally ineffective for improving post-exercise recovery in female basketball players after a single match. Future research investigating the effectiveness of foam rolling in players of different sex, age and/or competitive level is warranted to provide further insight on the topic. [ABSTRACT FROM AUTHOR]

Background: Explosive and fast body movements, sprints, jumps and quick changes of direction, which are characteristic of the football training, place considerable strain on the hamstring muscles. Due to the high occurrence of hamstring injuries, new preventive strategies are required that focus on high-velocity training. The purpose was to assess the effectiveness of high-velocity elastic-band training in reducing the occurrence of hamstring injuries in football players. Methods: Male football players from 15 teams (n = 319) playing in national competitions participated in this study. The players were involved in a 5-week exercise period in either the intervention group (INT) or the control group (CON), with a follow-up period of ~4 months where hamstring injuries and exposure time were recorded. The INT group had two to three sessions per week of elastic-band training with low-load, high-velocity leg curls while lying prone; the CON group performed self-paced football-specific drills. Results: The incidence rate of hamstring injuries was 6.5% in the INT group (8 out of 123 players) and 9.2% in the CON group (18 out of 196 players). Although the INT group showed almost 1/3 reduction in hamstring injury incidence compared to the CON group, the difference was not statistically significant (p > 0.05). Moreover, no differences (p > 0.05, odds ratio [OR] = trivial-to-small) in distribution between the groups were found in hamstring injury characteristics (leg dominance and mechanism) except for the distribution of injuries that occurred during matches or training (p = 0.036; OR = 6.14, moderate). Conclusion: The program of high-velocity elastic-band training did not prove to be effective in preventing hamstring muscle injuries in football players despite displaying some positive indications that could be considering when creating injury prevention programs. [ABSTRACT FROM AUTHOR]

Purpose: Games-based drills are the predominant form of training adopted during basketball practice. As such, researchers have begun to quantify the physical, physiological, and perceptual demands of different games-based drill formats. However, study methodology has not been systematically reported across studies, limiting the ability to form conclusions from existing research. The authors developed this call to action to draw attention to the current standard of methodological reporting in basketball games-based drill research and establish a systematic reporting standard the authors hope will be utilized in future research. The Basketball Games-Based Drill Methodical Reporting Checklist (BGBDMRC) was developed to encourage the systematic reporting of games-based drill methodology. The authors used the BGBDMRC to evaluate the current methodological reporting standard of studies included in their review published in the International Journal of Sports Physiology and Performance, "A Systematic Review of the External and Internal Workloads Experienced During Games-Based Drills in Basketball Players" (2020), which highlighted this issue. Of the 17 studies included in their review, only 38% (±18%) of applicable checklist items were addressed across included studies, which is problematic as checklist items are essential for study replication. Conclusions: The current standard of methodological reporting in basketball games-based drill research is insufficient to allow for replication of examined drills in future research or the application of research outcomes to practice. The authors implore researchers to adopt the BGBDMRC to improve the quality and reproducibility of games-based drill research and increase the translation of research findings to practice. [ABSTRACT FROM AUTHOR]

Purpose: To describe and identify individual trends and changes in training load, neuromuscular readiness, and perceptual fatigue measures in 2 youth elite long jumpers, finalists at the European Athletics U18 (Under 18) Championships (athlete A, female, age 16.5 y, long-jump record 6.25 m; athlete B, male, age 16.0 y, long-jump record 7.28 m). Methods: Data were collected from both training sessions and athletics competitions during a 16-week period, divided into a preparation (weeks 1–8) and a competitive phase (weeks 9–16). Training load was computed through training diaries (training time, sprint, jumping, and weights volume). The countermovement jump and the 10-to-5 repeated-jump test were executed on a weekly basis to assess neuromuscular readiness, and perceptual fatigue measures were collected through a wellness questionnaire. Statistical analysis was conducted using a magnitude-based decisions approach. Results: The results highlighted a decrease in training load during the competitive period with moderate to large differences for training time, sprint, and jump volume. Moreover, data showed an upward trend and very likely higher scores in vertical-jump performance across the competitive phase together with a very likely lower perceptual fatigue. Conclusions: This scenario seemed to be favorable to achieve competition performance very close to the personal record during the competitive season. This study provided an example of application of a comprehensive monitoring system with young athletes involved in track-and-field jumping events. [ABSTRACT FROM AUTHOR]

Purpose: To examine the physiological, physical, and technical demands of game-based drills (GBDs) with regular dribble (RD) or no dribble (ND) involving a different number of players (3 vs 3, 4 vs 4, and 5 vs 5). Methods: Ten regional-level male basketball players performed 6 full-court GBD formats (each consisting of 3 bouts of 4 min and 2 min rest) on multiple occasions. The physiological and perceptual responses were measured through heart rate and rating of perceived exertion. Video-based time-motion analysis was performed to assess the GBD physical demands. The frequencies of occurrence and the duration were calculated for high-intensity, moderate-intensity, low-intensity, and recovery activities. Technical demands were assessed with a notional-analysis technique. A 2-way repeated-measures analysis of variance was used to assess statistical differences between GBD formats. Results: A greater perceptual response (rating of perceived exertion) was recorded during 3 versus 3 than 5 versus 5 formats (R=.005). Significant interactions were observed for the number of recovery (P=.021), low-intensity activity (P=.007), and all movements (P=.001) completed. Greater time was spent performing low-intensity and high-intensity activities during RD than ND format. Greater technical demands were observed for several variables during 3 versus 3 than 4 versus 4 or 5 versus 5. A greater number of turnovers (P=. 027), total (R<.001), and correct passes (R<.001) were recorded during ND than RD format. Conclusions: The number of players predominantly affected the perceptual response to GBD, while both the number of players and rule modification (RD vs ND) affected activities performed during GBD. Reducing the number of players increases the GBD technical elements, while ND format promotes a greater number of turnovers and passes. [ABSTRACT FROM AUTHOR]

Purpose: The purposes of this study were to (1) analyze the variations of acute and chronic training load and well-being measures during 3 periods of the season (early, mid, and end) and (2) test the associations between weekly training load and well-being measures during different periods of the season. Methods: Thirteen professional volleyball players from a team competing in the Portuguese Volleyball First Division (age 31.0 [5.0] y) were monitored during an entire season. Weekly acute (wAL) and chronic load (wCL), acute to chronic workload ratio (wACWL), and training monotony (wTM) were calculated during all weeks of the season. The weekly values of muscle soreness (wDOMS), stress (wStress), fatigue (wFatigue), sleep (wSleep), and Hooper index (wHI) were also obtained across the season. Results: The midseason had meaningfully low values of wAL (−26.9%; effect size [ES]: −1.12) and wCL (−28.0%; ES: −2.81), and greater values of wACWL (+38.9%; ES: 2.81) compared with early season. The wCL (+10.6%; ES: 0.99), wStress (44.6%; ES: 0.87), and wHI (29.0%; ES: 0.62) were meaningfully greater during the end of season than in midseason. Overall, wAL presented very large correlations with wDOMS (r =.80), wSleep (r =.72), and wFatigue (r =.82). Conclusions: The results of this study suggest that the load was meaningfully higher during early season; however, stress was higher during the final stages of the season. Overall, it was also found that the acute load is more highly correlated with well-being status and its variations than chronic load or training monotony. [ABSTRACT FROM AUTHOR]

Purpose: To examine correlations between peak force and impulse measures attained during the isometric midthigh pull (IMTP) and basketball-specific sprint and jump tests. Methods: Male, adolescent basketball players (N = 24) completed a battery of basketball-specific performance tests. Testing consisted of the IMTP (absolute and normalized peak force and impulse at 100 and 250 ms); 20-m sprint (time across 5, 10, and 20 m); countermovement jump (CMJ; absolute and normalized peak force and jump height); standing long jump (distance); and repeated lateral bound (distance). Correlation and regression analyses were conducted between IMTP measures and other attributes. Results: An almost perfect correlation was evident between absolute peak force attained during the IMTP and CMJ (r =.94, R2 = 56%, P <.05). Moderate to very large correlations (P <.05) were observed between IMTP normalized peak force and 5-m sprint time (r = −.44, R2 = 19%), 10-m sprint time (r = −.45, R2 = 20%), absolute (r =.57, R2 = 33%), normalized (r =.86, R2 = 73%) CMJ peak force, and standing long-jump distance (r =.51, R2 = 26%). Moderate to very large correlations were evident between impulse measures during the IMTP and 5-m sprint time (100 ms, r = −.40, R2 = 16%, P >.05) and CMJ absolute peak force (100 ms, r =.73, R2 = 54%; 250 ms, r =.68, R2 = 47%; P <.05). Conclusions: The IMTP may be used to assess maximal and rapid force expression important across a range of basketball-specific movements. [ABSTRACT FROM AUTHOR]

This study aimed to assess and compare the physiological [percentage of maximal heart rate (%HRmax), blood lactate (BLa), creatine kinase (CK)], hormonal (testosterone, cortisol), psychological [rating of perceived exertion (RPE), enjoyment] and physical [percentage of moderate-to-vigorous physical activity (%MVPA) and vigorous activity (%VA)] responses of recreational 3 x 3 basketball (3 x 3BB) and high-intensity interval training (HIIT) in active young adults. Twelve apparently healthy male recreational basketball players (age: 23 ± 3 years; body mass: 82 ± 15 kg; stature: 188 ± 15 cm) completed a 3 x 3BB match and HIIT with similar duration. %HRmax, %MVPA and %VA were monitored during the protocols, while BLa, cortisol, and testosterone were measured before and after each protocol. CK was measured before the protocols and at 24 h, while RPE and enjoyment were assessed at the end of each protocol. 3 x 3BB elicited higher %HRmax (p < 0.001; d = -1.6, large), %MVPA (p < 0.001; d = 2.7, very large), %VA (p = 0.030; d = 0.8, moderate), enjoyment (p = 0.014; r-value = -0.500, large), and lower RPE (p = 0.024; r-value = -0.462, moderate) compared to the HIIT condition. Moreover, higher values of BLa were found in HIIT compared to 3 x 3BB at post-condition (p = 0.020; r-value = -0.601, large), while CK analysis showed only an increase within the HIIT condition (p = 0.020; r-value = -0.599, large). A time effect was found for both testosterone (p < 0.001, η² p = 0.526, moderate) and cortisol (p = 0.005, η² p = 0.743, strong), while no between-condition effect or interaction was found (p > 0.05). 3 x 3BB elicits higher %HRmax, enjoyment, and physical activity intensities but lower BLa and RPE compared to HIIT in active young adults and might be considered as a potentially suitable activity to increase participants' health status. [ABSTRACT FROM AUTHOR]

This study quantified average and peak external intensities of various basketball training drills. Thirteen youth male basketball players (age: 15.2 ± 0.3 years) were monitored (BioHarness-3 devices) to obtain average and peak external load per minute (EL ⋅-1; peak EL ⋅ min-1) during team-based training sessions. Researchers coded the training sessions by analysing the drill type (skills, 1vs1, 2vs2, 3vs0, 3vs3, 4vs0, 4vs4, 5vs5, 5vs5-scrimmage), court area per player, player's involvement in the drill (in percentage), playing positions (backcourt; frontcourt) and competition rotation status (starter; rotation; bench). Separate linear mixed models were run to assess the influence of training and individual constraints on average and peak EL ⋅ min-1. Drill type influenced average and peak EL ⋅ min-1 (p < 0.05), but with different directions of effects. EL ⋅ min-1 was higher in skills and 4vs0 drills, while higher peak EL ⋅ min-1 values were obtained in 5vs5 and 5vs5-scrimmage. Similarly, EL ⋅ min-1 was higher when involvement % increased (p = 0.001), while there was an opposite trend for peak EL ⋅ min-1 (lower with higher involvement %). Court area per player influenced peak (p = 0.025) but not average demands. No effects were found for playing position or competition rotation status (all p > 0.05), except for a moderately higher EL ⋅ min-1 in starters compared to bench players. The external load intensities of basketball training drills substantially vary depending on the load indicator chosen, the training content, and task and individual constraints. Practitioners should not interchangeably use average and peak external intensity indicators to design training but considering them as separate constructs could help to gain a better understanding of basketball training and competition demands. [ABSTRACT FROM AUTHOR]

Ferioli, D, Conte, D, Rucco, D, Alcaraz, PE, Vaquera, A, Romagnoli, M, and Rampinini, E. Physical demands of elite male and female 3×3 international basketball matches. J Strength Cond Res 37(4): e289–e296, 2023—This study aimed to (1) characterize the physical demands of 3 × 3 basketball games during live playing time and ball possession and (2) assess the differences in physical demands between male and female players. Following an observational design, video footage from 27 games of the International Basketball Federation 3 × 3 World Cup 2019 were analyzed from 104 international 3 × 3 basketball players (n = 52 male and n = 52 female players) resulting in a total of 216 (104 male and 112 female) individual game samples. Manual frame-by-frame time-motion analyses determined the relative frequency (n·min−1) and duration (%) for several physical demands at different intensities, according to sex, during the live playing time and in ball possession phases. Linear mixed models for repeated measures and effect size (ES) analyses revealed small non-significant differences in the intermittent profile of 3 × 3 basketball games according to sex (total movements per minute, male = 39.3 (38.6–40.1); female = 40.2 (39.5–41.0), estimated marginal means with 95% confidence intervals). Female competitions had significantly greater number of low-intensity activities (LIA, small ES) and high-intensity activities (HIA, small ES) performed per minute over longer games (small ES), whereas male players had more recovery activities (small ES). During ball possession, male players spent a larger amount of time performing LIA (small ES) than female players, who displayed both the greatest number of HIA and the highest percentage of playing time performed at high intensity (small ES). Overall, these findings suggest that basketball coaches should design sex-specific training sessions based on the specific match demands. [ABSTRACT FROM AUTHOR]

The aim of this study was to assess the relationships between weekly changes in external and internal load considered separately and jointly and salivary hormonal responses during the pre-season phase in professional male basketball players. Twenty-one professional male basketball players (mean ± standard deviation, age: 26.2 ± 4.9 years; height: 198.7 ± 6.7 cm; body mass: 93.2 ± 10.0 kg) were assessed during 5 weeks of the pre-season phase. External load was measured using microsensors and reported as PlayerLoad (PL) and PL/ min. Internal load was calculated using the session rating of perceived exertion scale (sRPE-load), summated heart rate zones (SHRZ) and percentage of maximal heart rate (%HRmax). Salivary hormone responses were monitored weekly by measuring testosterone (T), cortisol (C), and their ratio (T:C). The relationships between weekly changes in load measures considered separately and jointly and hormonal responses were assessed using linear mixed model analysis. No significant (p > 0.05) relationships were evident between weekly changes in T, C or T:C with external and internal load measures considered separately (R²-conditional = < 0.001--0.027) or jointly (R²-conditional = 0.028--0.075). Factors other than measured loads might be responsible for weekly changes in hormonal responses and therefore external and internal load measures cannot be used to anticipate weekly hormonal responses during the pre-season phase in professional basketball players. [ABSTRACT FROM AUTHOR]

Non-contact ACL injuries usually occur when an athlete lands from a jump. Therefore, landing training is frequently used as an injury-prevention strategy. This systematic review aims to investigate the effects of action observation in the motor learning of the proper landing technique for healthy adults. Randomized controlled trials were deemed eligible if they included athletically active healthy adults without a history of lower limb injuries and if they compared action observation, in the form of direct observation or video feedback, to the control. The outcome measures were lower extremity biomechanical parameters: sagittal plane flexion angles, dynamic knee valgus and vertical ground reaction force. Six trials were included. Two trials were rated at low risk of bias, one trial with some concerns and three trials with a high risk of bias. Pooled data analysis indicated that action observation improves peak knee flexion (MD 15.95, 95% CI 3.53 to 28.38, I2 = 92%) and initial contact knee flexion (MD 4.05, 95% CI 1.62 to 6.48, I2 = 0%). It may also improve peak hip flexion (MD 18.16, 95% CI – 1.71 to 38.03, I2 = 92%) and dynamic knee valgus (SMD 0.52, 95% CI – 0.31 to 1.34, I2 = 75%) and has no effect on vertical ground reaction force (SMD – 0.04, 95% CI – 0.68 to 0.61, I2 = 62%) compared to the control. In conclusion, we can state that action observation is a potential strategy to enhance motor learning of the proper landing technique in healthy individuals. [ABSTRACT FROM AUTHOR]

Purpose: To examine the effect of caffeine supplementation on dribbling speed in elite female and male basketball players. Methods: A double-blind, counterbalanced, randomized, crossover design was used. Elite basketball players (N = 21; 10 female, 11 male; age 18.3 [3.3] y) completed placebo (3 mg⋅kg-1 of body mass of dextrose) and caffeine (3 mg⋅kg-1 of body mass) trials 1 wk apart during the in-season phase. During each trial, players completed 20-m linear sprints with and without dribbling a basketball. Performance times were recorded at 5-, 10-, and 20-m splits. Dribbling speed was measured using traditional (total performance time) and novel (dribble deficit) methods. Dribble deficit isolates the added time taken to complete a task when dribbling compared with a nondribbling version of the same task. Comparisons between placebo and caffeine conditions were conducted at group and individual levels. Results: Nonsignificant (P > .05), trivial to small (effect size = 0.04-0.42) differences in dribbling speed were observed between conditions. The majority (20 out of 21) of players were classified as nonresponders to caffeine, with 1 player identified as a negative responder using dribble-deficit measures. Conclusions: Results indicate that caffeine offers no ergogenic benefit to dribbling speed in elite basketball players. The negative response to caffeine in 1 player indicates that caffeine supplementation may be detrimental to dribbling speed in specific cases and emphasizes the need for individualized analyses in nutrition-based sport-science research. [ABSTRACT FROM AUTHOR]

Purpose: To assess the weekly fluctuations in workload and differences in workload according to playing time in elite female basketball players. Methods: A total of 29 female basketball players (mean [SD] age 21 [5] y, stature 181 [7] cm, body mass 71 [7] kg. playing experience 12 [5] y) belonging to the 7 women's basketball teams competing in the first-division Lithuanian Women's Basketball League were recruited. Individualized training loads (TLs) and game loads (GLs) were assessed using the session rating of perceived exertion after each training session and game during the entire in-season phase (24 wk). Percentage changes in total weekly TL (weekly TL + GL), weekly TL, weekly GL, chronic workload, acutexhronic workload ratio, training monotony, and training strain were calculated. Mixed linear models were used to assess differences for each dependent variable, with playing time (low vs high) used as fixed factor and subject, week, and team as random factors. Results: The highest changes in total weekly TL, weekly TL, and acutexhronic workload ratio were evident in week 13 (47%, 120%, and 49%, respectively). Chronic workload showed weekly changes <10%, whereas monotony and training strain registered highest fluctuations in weeks 17 (34%) and 15 (59%), respectively. A statistically significant difference in GL was evident between players completing low and high playing times (P = .026, moderate), whereas no significant differences (P > .05) were found for all other dependent variables. Conclusions: Coaches of elite women's basketball teams should monitor weekly changes in workload during the in-season phase to identify weeks that may predispose players to unwanted spikes and adjust player workload according to playing time. [ABSTRACT FROM AUTHOR]

Purpose: To assess the technical and tactical demands of elite karate athletes in relation to 3 match sequences (ie, advantage, disadvantage, and drawing) and match outcome (ie, win/defeat).Methods: One hundred twenty elite seniors' (60 men and 60 women) World Karate Federation combats were analyzed during 2 World Championships (2012 and 2014). Specific karate attributes (strategy, technique, tactic, target, and effectiveness) were evaluated and classified into 3 sequences: advantage, disadvantage, and drawing. Results: Karatekas performed more combination techniques in disadvantage sequences than in drawing sequences (P =.011). A higher number of timed-attack actions were reported during advantage sequences than during drawing sequences (P =.048). Winners of the whole combat had higher lower-limb technique rate (1.0 [0.9] vs 0.1 [0.3]; P =.044) and less rate of timed attack (0.3 [0.5] vs 0.6 [1.0]; P =.030) than defeated karatekas during advantage and drawing sequences, respectively. Conclusions: Winners used higher lower-limb technique and less timed-attack rates than defeated karatekas in advantage and drawing sequences, respectively. Indeed, using lower-limb technique during advantageous situations could be a powerful strategy to increase the lead. Therefore, it seems fundamental for coaches of top elite karatekas to put their athletes in simulated situations and push them to increase their use of lower-limb techniques. [ABSTRACT FROM AUTHOR]

The Turin-Lyon railway line was completed in 1871. Its first part, between Turin and Chambéry, was previously planned by the Kingdom of Sardinia – which ended in 1861 with the unification of Italy – to connect the Piedmont region to the Savoy region, in particular with Chambéry, ancient capital of Duchy of Savoy. However, today the railway line shows relevant operating problems, due to the high sum of grade and curve resistance. A new line, whose most important section is the Fréjus base tunnel (Fig. 1), is under construction. This paper analyses the competitiveness of the new Turin-Lyon line in the complete framework of rail connections between Italy and the rest of Europe via the Alpine passes. To this end, firstly a great part of European rail network was modelled, with particular detail for the railway lines across the Alps. Three different scenarios were considered: ‘current’, in which only railway lines currently in operation are included; ‘project’, in which railway lines under construction are also considered; ‘future’, in which planned railway lines, but not yet under construction, are also included. In particular only the new base tunnel, between Bussoleno and St. Jean de Maurienne, was considered in the ‘project’ scenario, while the entire new Turin-Lyon line was considered in the ‘future’ scenario. Afterwards, the current freight demand, among European regions, which pertain to Alpine pass railway lines, was calculated using a multi-regional input-output model. Subsequently, a forecast of the freight demand was made for the year 2030, ‘project’ scenario, and 2050, ‘future’ scenario. Finally, the freight transport demand was assigned to the study network by a Probit model, in order to calculate the freight flows on the various Alpine railway passes in the different scenarios considered. This analysis shows that on the future new Fréjus railway line there will be a significant increase in freight flows, until reaching, in the ‘future’ scenario, freight flows comparable to those of the Gotthard and Brenner, albeit lower. [ABSTRACT FROM AUTHOR]

Background: The aims of this study were to (1) analyze the distribution of the player load (PLTOTAL) in 3 axes of movement (PLAP, anterior-posterior; PLML, medial-lateral; PLV, vertical) during elite soccer matches, (2) investigate the effect of playing position on PL-related variables, and (3) explore the association between PLTOTAL and distance covered by the players. Hypothesis: Despite different load distribution between axes of movement, PLTOTAL might be used as a body load indicator for all playing positions. Study Design: Longitudinal study. Level of Evidence: Level 3. Methods: Data were collected from elite soccer players using WIMU Pro tracking systems, which included inertial sensors. Results: The axis of movement had a significant effect on the distribution of the load (P < 0.001; conditional R 2 = 0.91), with the greatest contribution from the PLV (P < 0.001; d = 5.41-5.86). Moreover, no effect of playing position on PLTOTAL, PLV, PLML, or PLAP was observed (P > 0.05). Finally, a large correlation was found between PLTOTAL and distance covered, and the linear mixed model showed that distance may be predicted by the PLTOTAL (conditional R 2 = 0.81; P < 0.001). Conclusion: Differences in load distribution were based on the axis of movement, although playing position had no effect on any variable. The selection of either distance covered, which is representative of a 2-dimensional analysis, or PLTOTAL, which is representative of a 3-dimensional analysis, may be adequate for monitoring locomotor demands or accelerometer-derived load. Clinical Relevance: Training strategies that focus on the vertical component of match play should be adopted. In addition, given that PLTOTAL is an accelerometry-based metric, which combines the accelerations in anterior-posterior, medial-lateral, and vertical planes, strength and conditioning coaches may use this parameter as a measure of total body load. [ABSTRACT FROM AUTHOR]

This study aimed at assessing the external [Player Load (PL), acceleration (ACC), changes of direction (COD), JUMP, and their relative values (PL/min; ACC/min; COD/min and JUMP/min)] and internal [percentage of the peak heart rate (%HRpeak) and the training load calculated with the session rating of perceived exertion (sRPE) method (sRPE-load)] loads of masters (senior citizen) basketball players during official games. Thirteen male basketball masters players (age: 66.6 ± 2.1 years; body mass: 89.9 ± 8.7 kg; stature: 183.7 ± 4.6 cm) were monitored during an official Lietuvos Krepsinio Veteranu Lyga (LKVL) 65-year game. Beside descriptive analysis, a chi-square goodness of fit test was adopted to assess the differences in the distribution within JUMP, ACC and COD classes of intensities (i.e., low, medium and high). The results revealed PL = 269.9 ± 83.3 AU and PL/min = 6.54 ± 1.29 AU/min. Moreover, significant differences (p < 0.001) in the distribution of the intensity classes were found for JUMP, ACC, and COD, with the lowest intensities as the most frequent. Finally, HRpeak = 81.7 ± 8.1% and sRPE-load = 148.9 ± 69.7 AU were found, with sRPE = ~3 AU. In conclusion, a low external load during an official basketball game was found compared to other basketball populations. Moreover, a high objective internal load did not correspond to a low perceived demand, which might increase the training adherence and motivation during long-term studies. [ABSTRACT FROM AUTHOR]

This paper deals with a new ITS system aimed at reducing road congestion and noise emissions on the urban roads leading to port terminals. This system is composed of: traffic video cameras, VMS panels and an app. These three components are connected and managed by an integrated ITS system management platform, called "LIST Port ITS System Central" in this paper. Video cameras measure traffic characteristics, such as flow rates, speed and composition of the vehicle stream and provide these data to the LIST Port ITS System Central. The central elaborates the data and provide the traffic flow characteristics to the app. The app calculates, in real time, the best route to/from port terminals, according to traffic congestion and noise emissions, and provides this information to the Central. Then, the app shows to the user the best route and the traffic and noise status in real time. The calculation of the best routes takes place according to the "physical capacity" and "acoustic capacity" of road infrastructures. Noise emissions are directly calculated from traffic characteristics by means of the CNOSSOS-EU model, and are after compared to the noise emission limit levels established by law. The services provided by the LIST Port ITS system are new, because, currently, routing strategies are usually based only on congestion, while noise pollution is almost always neglected. Noise pollution could be a more restrictive constraint because the "acoustic capacity" is often lower than the physical one. [ABSTRACT FROM AUTHOR]

Purpose: To characterize the weekly training load (TL) and well-being of college basketball players during the in-season phase. Methods: Ten (6 guards and 4 forwards) male basketball players (age 20.9 [0.9] y, stature 195.0 [8.2] cm, and body mass 91.3 [11.3] kg) from the same Division I National Collegiate Athletic Association team were recruited to participate in this study. Individualized training and game loads were assessed using the session rating of perceived exertion at the end of each training and game session, and well-being status was collected before each session. Weekly changes (%) in TL, acute-to-chronic workload ratio, and well-being were determined. Differences in TL and well-being between starting and bench players and between 1-game and 2-game weeks were calculated using magnitude-based statistics. Results: Total weekly TL and acute-to-chronic workload ratio demonstrated high week-to-week variation, with spikes up to 226% and 220%, respectively. Starting players experienced a higher (most likely negative) total weekly TL and similar (unclear) well-being status compared with bench players. Game scheduling influenced TL, with 1-game weeks demonstrating a higher (likely negative) total weekly TL and similar (most likely trivial) well-being status compared with 2-game weeks. Conclusions: These findings provide college basketball coaches information to optimize training strategies during the in-season phase. Basketball coaches should concurrently consider the number of weekly games and player status (starting vs bench player) when creating individualized periodization plans, with increases in TL potentially needed in bench players, especially in 2-game weeks. [ABSTRACT FROM AUTHOR]

The aim of this paper was to synthesize the findings on salivary marker responses to the different basketball match typologies. An electronic database search of articles published until October 2020 was performed in PubMed, SPORTDiscus, Scopus and Web of Science. Studies were then screened using pre-defined selection criteria and a subsequent assessment of methodological quality was conducted. Articles matching the selection criteria and methodological quality were included in the systematic review. The electronic database search produced 696 articles. After removing 505 duplicates, 191 articles were included for screening. Screening led to 10 articles that met the inclusion criteria. The main findings revealed that playing a basketball match induced a highly stressful condition reflected by increased post-match cortisol levels regardless of season phase (i.e. regular vs. semi-final vs. final matches), match outcome (i.e. winning vs. losing matches) and location (i.e. home vs. away). Different results were found for testosterone, which showed inconsistent outcomes when measured before and after matches. However, an effect of match location on testosterone levels was observed, with higher concentrations before home matches compared to away matches. Finally, playing basketball matches led to an increase in levels of alpha-amylase, a decrease in interleukin-21 and no changes in immunoglobulin A, total protein and brain-derived-neurotrophic factor. The current results provide a detailed description of salivary markers changes in response to different basketball matches, which can help practitioners to have a better understanding of the basketball performance profile. [ABSTRACT FROM AUTHOR]

Changes in salivary markers have been largely assessed during different modalities of long-term and short-term basketball training across different basketball populations. The aim of this paper was to systematically review the literature assessing changes in salivary markers in basketball following long-term and short-term training periods. An electronic database search of articles published until October 2020 was completed in PubMed, SPORTDiscus, Scopus and Web of Science. Studies were then screened and selected using predefined selection criteria with 1080 articles identified. After removing 690 duplicates, 390 articles were included for screening, which revealed 15 articles that met the inclusion criteria. The main findings revealed no changes in testosterone (T), cortisol (C) or their ratio (T:C), while contrasting results were found in immunoglobulin A (IgA) and total protein (TP) levels across long-term periodized training periods in different basketball populations. The analysis of short-term training periods showed that strength-hypertrophy training induced higher C levels compared to a non-exercising day, one-power training and one-endurance training session in female basketball players, while no changes were evident for T and IgA. Moreover, the analysis of salivary markers in response to small-sided games (SSGs) documented a large-to-moderate increase in alpha-amylase (AA) from pre- to post-SSG and inconsistent results of C and T across differently designed SSGs. The current results provide a detailed description of salivary marker changes in response to different basketball long- and short-term training periods, which can help practitioners in designing sound training programmes to optimize players' fitness and health status across different phases of the season. [ABSTRACT FROM AUTHOR]

The purpose of this study was to assess the perceived usefulness, actual use and barriers to the implementation of recovery strategies among basketball practitioners. 107 participants (strength and conditioning coaches, sport scientists, performance specialists) from different countries and competitive levels completed an online survey. Most participants rated recovery strategies as either extremely (46%) or very important (49%). Active recovery, massage, foam rolling, and stretching were perceived as most useful (80, 73, 72 and 59% of participants, respectively) and were most frequently adopted (68, 61, 72 and 67%, respectively). Participants mentioned lack of devices and facilities (51%), excessive cost (51%), lack of time (27%), players' negative perception (25%) and lack of sufficient evidence (16%) as barriers to the implementation of recovery strategies. The present findings reveal that some dissociation between scientific evidence and perceived effectiveness was present among the study participants. A possible solution would be to ensure that scientific evidence-based guidelines are followed when considering the application of recovery strategies. Regarding actual use, participants favored easily implementable strategies (e.g. active recovery, stretching), rather than evidence-supported, but expensive and/or impractical strategies (e.g. whole-body cryotherapy). Possible solutions may include the use of practical tools that don't need specific facilities, the development and validation of new low-cost recovery devices, the promotion of players education regarding recovery strategies, and conducting further research to increase the scientific knowledge in the area. [ABSTRACT FROM AUTHOR]

Purpose: To assess the effects of mental fatigue on physical and technical performance in small-sided soccer games. Methods: Twenty soccer players (age 17.8 ± 1.0 y, height 179 ± 5 cm, body mass 72.4 ± 6.8 kg, playing experience 8.3 ± 1.4 y) from an Australian National Premier League soccer club volunteered to participate in this randomized crossover investigation. Participants played 15-min 5-vs-5 small-sided games (SSGs) without goalkeepers on 2 occasions separated by 1 wk. Before the SSG, 1 team watched a 30-min emotionally neutral documentary (control), while the other performed 30 min of a computer-based Stroop task (mental fatigue). Subjective ratings of mental and physical fatigue were recorded before and after treatment and after the SSG. Motivation was assessed before treatment and SSG; mental effort was assessed after treatment and SSG. Player activity profiles and heart rate (HR) were measured throughout the SSG, whereas ratings of perceived exertion (RPEs) were recorded before the SSG and immediately after each half. Video recordings of the SSG allowed for notational analysis of technical variables. Results: Subjective ratings of mental fatigue and effort were higher after the Stroop task, whereas motivation for the upcoming SSG was similar between conditions. HR during the SSG was possibly higher in the control condition, whereas RPE was likely higher in the mental-fatigue condition. Mental fatigue had an unclear effect on most physical-performance variables but impaired most technical-performance variables. Conclusions: Mental fatigue impairs technical but not physical performance in small-sided soccer games. [ABSTRACT FROM AUTHOR]

Purpose. One factor affecting successful performance in beach handball is the efficiency of shootings. As only few studies evaluated gender-related differences in shooting performance, the aim of this study was to analyse variations of shooting efficiency between males (M) and females (F) during beach handball matches. Methods. Nine matches were analysed. Overall, there were 559 (M: 353; F: 206) shots, of which 54.7 ± 9.4% were successful and 19.9 ± 7.1% were goalkeepers' saves. Type of shot, shooting area, and goal area were recorded. Percentages of differences between genders were also computed. Players' efficiency was calculated as (frequency of goals*100)/frequency of shots. Goalkeepers' efficiency was calculated as (frequency of goalkeepers' saves*100)/frequency of shots. Gender differences were ascertained by Pearson's chi-squared test for independence with Bonferroni corrections. Statistical significance of the results was accepted at p < 0.05. Results. No statistically significant gender differences were found for any parameter. Goalkeepers were most efficient (M: 23.0 ± 6.1%; F: 25.9 ± 18.0%) when receiving inflight shots. The most frequent shooting area was the front (M: 328 shots; F: 194 shots) and most shots reached lower corners of the goal (M: 139 shots; F: 77 shots). Conclusions. No differences between genders were found during semifinal and final phases of the tournament. Notational analysis proved to be a valuable tool for better coaching through the interpretation of shots in beach handball and it may be useful to examine all the aspects related to shooting, such as the shooting area and the goal area. [ABSTRACT FROM AUTHOR]

Although the Modified Agility T-test (MAT) has been advocated for assessing change-of-direction performance in basketball, the power-related attributes emphasized during the test are unknown. Therefore, the aim of this study was to identify the power-related determinants of the MAT in basketball players. A cross-sectional, descriptive research design was used whereby national- and state-level male adolescent basketball players (n = 24; 17.3 ± 0.5 years) completed a battery of power-related performance tests. The tests administered included the MAT, isometric midthigh pull, 10-m sprint, countermovement jump, 1-step vertical jump, standing long jump, and repeated lateral bound. Associations between performance during the MAT and other tests were quantified, and performance in each test was compared between faster (>50th percentile) and slower (<50th percentile) players in the MAT. The MAT exhibited large correlations (p < 0.05) with standing long jump distance (r = -0.67, R² = 45%), countermovement jump relative peak force (r = -0.63, R² = 39%), isometric midthigh pull relative peak force (r = -0.55, R² = 30%), and 10-m sprint time (r = 0.53, R² = 28%). The faster group performed better (p < 0.05) during the standing long jump (mean difference; ±90% confidence limits: 0.16; ±0.12 m) and produced greater (p < 0.05) relative peak force during the isometric midthigh pull (2.5; ±2.3 N⋅kg-1) and countermovement jump (2.1; ±1.8 N⋅kg-1) than the slower group. The MAT complements other power-related tests used in basketball and stresses basketball-specific, power-related attributes in various movement planes. These data can inform training and testing approaches to optimize change-of-direction performance in basketball. [ABSTRACT FROM AUTHOR]

This study aimed to analyse the influence of different contextual factors (i.e., defensive style and game outcome) on basketball players' external load during games-based drills using ultrawideband (UWB) technology. Fourteen male professional basketball players belonging to an elite reserve Spanish club (ACB) participated in this study. The games-based drills consisted of one bout of 10 min played 5vs5 in which players were instructed to use man-to-man defence (MMD) and/or zone defence (ZD). In addition, the final game outcome (i.e., winning or losing) of the game-based drill was registered. External load variables per minute were recorded: total distance covered, distance covered in different speed zones, distance covered while accelerating and decelerating, maximum speed, steps, jumps and player load. A two-way ANOVA with the Tukey post hoc test was used to assess the impact of defensive style and final game outcome and the interaction of both factors on the external load encountered by basketball players. No meaningful differences ( unclear) were found in the external loads between playing with MMD and with ZD and between winning and losing teams except for greater distance at high-speed running (18.0-24.0 km⋅h-1) in winning teams (p < 0.05, ES = 0.68, moderate). A significant interaction between defensive style and final game outcome was found for high decelerations (> -2 m⋅s-2) (p = 0.041; ES = 0.70) and jumps (p = 0.037; ES = 0.68). These results could potentially help coaching staff in prescribing an appropriate workload during basketball-specific game-based drills, and ultimately enhance the match performance. [ABSTRACT FROM AUTHOR]

This study aimed to: a) investigate the differences in workload and readiness between two junior female national basketball teams competing at different European Championships (EC); b) compare workload, readiness and match performance for players with longer and shorter playing times, and; c) examine the relationship between workload, readiness and match performance variables. Under-18 (U18) (n = 10, height = 179.9 ± 6.6 cm, body mass = 70.2 ± 5.1 kg) and under-20 (U20) female national basketball teams (n = 11, height = 178.4 ± 8.8 cm, body mass = 73.0 ± 9.7 kg) were monitored during congested match schedules encompassing 7 matches within 9 days. Daily workload was determined via the session rating of perceived exertion (sRPE workload); readiness was measured by heart-rate variability (HRV) and well-being (WB); and match performance was assessed using the efficiency statistic and playing time. Analysis of workload and readiness during the EC showed no statistically significant between-team differences in any variables except WB for the U18 team, which was lower on Day 8 compared to the U20 team (p = 0.03; effect size [ES] = large). Players accumulating longer playing time showed a higher sRPE workload (p = 0.01, ES = moderate) and efficiency statistic (p = 0.04, ES = moderate) while no readiness variable differed significantly (p > 0.05) compared to players with shorter playing time. Trivial-to-small correlations were observed between workload, readiness and match performance variables. The study shows that junior female basketball players were able to cope with a congested schedule of 7 matches in 9 days irrespective of the competition context or individual differences in workload. Finally, combining objective and subjective methods to assess workload and readiness is recommended due to the weak relationships observed between these methods. [ABSTRACT FROM AUTHOR]

Load monitoring in basketball is fundamental to develop training programs, maximizing performance while reducing injury risk. However, information regarding the load associated with specific activity patterns during competition is limited. This study aimed at assessing the external load associated with high-intensity activities recorded during official basketball games, with respect to different (1) activity patterns, (2) playing positions, and (3) activities performed with or without ball. Eleven male basketball players (six backcourt, five frontcourt, age: 20.5 ± 1.1 years, stature: 191.5 ± 8.7 cm, body mass: 86.5 ± 11.3 kg; experience: 8.5 ± 2.4 years) competing in the Lithuanian third division were recruited for this study. Three in-season games were assessed via time-motion analysis and microsensors. Specifically, the high-intensity activities including sprints, high-intensity specific movements (HSM) and jumps were identified and subsequently the external load [PlayerLoad™ (PL) and PlayerLoad™/min (PL/min)] of each activity was determined. Linear mixed models were used to examine differences in PL, PL/min and mean duration between activity pattern, playing positions and activities performed with or without ball. Results revealed PL was lower in jumps compared to sprints [ p < 0.001, effect size (ES) = 0.68] and HSMs (p < 0.001, ES = 0.58), while PL/min was greater in sprints compared to jumps (p = 0.023, ES = 0.22). Jumps displayed shorter duration compared to sprints (p < 0.001, ES = 1.10) and HSMs (p < 0.001, ES = 0.81), with HSMs lasting longer than sprints (p = 0.002, ES = 0.17). Jumps duration was longer in backcourt than frontcourt players (p < 0.001, ES = 0.33). When considering activity patterns combined, PL (p < 0.001, ES = 0.28) and duration (p < 0.001, ES = 0.43) were greater without ball. Regarding HSMs, PL/min was higher with ball (p = 0.036, ES = 0.14), while duration was longer without ball (p < 0.001, ES = 0.34). The current findings suggest that external load differences in high-intensity activities exist among activity patterns and between activities performed with and without ball, while no differences were found between playing positions. Practitioners should consider these differences when designing training sessions. [ABSTRACT FROM AUTHOR]

This study aimed to identify the game-related statistics that best discriminate winning and losing teams during the regular season and playoff phase of Brazilian professional basketball. Data were retrieved from game-related statistics of 1271 games (1048 from regular season and 223 from playoffs phase) of five seasons between 2014 and 2019 of the Brazilian professional basketball league [Novo Basquete Brasil (NBB)]. All games were clustered into close, balanced, and unbalanced games. A discriminant analysis was performed. Results showed that defensive rebounds (SC = 0.407) were determinant to win close games in the regular season, while defensive rebounds, assists, and 3-point shooting efficiency were determinant (SC > 0.3) to win balanced and unbalanced games in this phase. In the playoff phase, winning teams performed more defensive rebounds and assists (SC > 0.3), having relevant contribution of 3-point shooting efficiency (SC = 0.311) in close games, and 2-point shooting efficiency (SC = 0.336) in balanced games. These findings should be useful for coaches to plan training and playing strategies emphasising the game-related statistics that are more determinant to the game outcome. [ABSTRACT FROM AUTHOR]

This systematic review aimed to identify the level of impact of educational strategies for teaching tooth carving on the carving ability of undergraduate dental students. The PubMed‐NCBI, Cochrane‐CENTRAL, LILACS, Ibecs, BBO, Web of Science, and Scopus databases were searched in May 2019, for randomized controlled trials (RCTs) and two‐arm non‐randomized studies of interventions (NRSI) addressing educational interventions toward the dental carving of undergraduate students. Studies from the year 2000 until the search date, written in English, Portuguese, and Spanish were included. Study screening and data extraction were performed in duplicate and blinded. The data were presented narratively, considering the dental carving ability of students the primary outcome. The risk of bias was assessed using the RoB tool 2.0 and ROBINS‐I, and the level of evidence was determined with GRADE. Of 3,574 studies, 6 were included, with 3 RCTs and 3 NRSIs. Very low level of evidence was provided from the NRSIs that flipped classroom (1 study; n = 140) and a student‐driven revised module (1 study; n = 264) improved the carving ability of students. Additionally, there was moderate evidence of online complementary material (1 RCT; n = 30) and reinforcement class improving the carving ability of students (1 RCT; n = 29). The replacement of traditional classes by an instructional DVD (1 RCT; n = 73) and assessment of carving projects through digital systems (1 NRSI; n = 79) did not enhance the carving ability of students. Study design, risk of bias, and imprecision downgraded the level of evidence. There was a very low to moderate evidence on the effectiveness of student‐driven educational approaches and complementary classes of dental anatomy in improving the dental carving ability of students. [ABSTRACT FROM AUTHOR]

The aim of this study was to review the validity of the commonly adopted local positioning systems (LPSs) in sports settings for measuring athletes' external load (i.e. distances, speeds, accelerations, and decelerations), with a special focus on systems using radio-frequency identification (RFID) and ultra-wideband (UWB) technology. The reviewed articles showed that the validity of 6 LPSs including both RFID and UWB technologies was assessed by documenting acceptable validity for measuring distances (< 3.5% difference) when compared with reference systems across different activities and sports (indoor and outdoor). Inconsistent results have been presented for average speeds, with difference from reference systems of up to 35%. Additionally, high differences have been revealed for accelerations (up to 12%) and decelerations (up to 84%) during movements including changes of directions and for high-intensity speeds (up to 43% difference) during small-sided games. Finally, the reviewed studies suggest a higher validity in measuring instant speeds and accelerations in LPSs compared with other tracking systems (global positioning systems and video-based systems). In conclusion, this review paper implies acceptable validity of the investigated LPSs in measuring distances, while caution should be observed when measuring speeds, accelerations, and decelerations. Moreover, this review provides sports coaches, practitioners, and club directors with valuable information on purchasing and using LPSs in sports settings. [ABSTRACT FROM AUTHOR]