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Objectives: The aim of this study was to analyze Slovenian data on sick leave (SL) due to the most common work-related musculoskeletal disorders (MSDs) among workers in sector I “accommodation and food services activities” from the NACE Rev2 classification. Methods: We investigated both SL incidence (i.e., number of cases) and disease severity (i.e., average SL duration) by body site, gender, age and divisions within the sector. In addition, trends in SL data (difference between 2015 and 2019) were analyzed. The effect of age group, gender and division was also assessed with relative risk (RR). RESULTS: Female gender was associated with higher risk of MSDs in young (RR = 1.91 (1.53–2.43)) and older (RR = 2.24 (1.90–2.65)) subgroups. Older age was associated with greater SL incidence and longer SL duration, regardless of gender and division within sector I. This was also reflected in relative risk calculations between older and younger groups (females: RR = 4.43; CI = 3.75–5.01;p< 0.001; males: RR = 3.71; CI = 2.89–4.77;p< 0.001). Low back disorders were the most frequent cause for SL, while lower limb disorders tended to cause the longest average SL. The SL durations were similar across divisions within the sector, while the incidence rate tended to be higher in the “accommodation” than the “food and beverage services” division. Conclusions: Special attention needs to be paid to reducing the risk of low back disorders, which are by far the most common cause of SL, and lower limb disorders, which cause the longest SL. We recommend the implementation of countermeasures that focus on early detection and rapid treatment/recovery of MSDs in older workers.

The effectiveness of eccentric exercise interventions (EEI) has been extensively explored in different populations. The aim of our umbrella review was to combine all systematic reviews about the chronic efficiency of EEI and to summarize the literature on the chronic effects of different types of eccentric exercise protocols, with or without extra loads and devices (e.g., Flywheel device), compared to other therapeutic interventions, exercise interventions, or no intervention. We screened four major electronic scientific databases (PubMed, Scopus, Web of Science, and PEDro), using one combined string for all included databases (eccentric exercise OR flywheel OR isoinertial exercise OR eccentric training). Included reviews needed to be based on any human population, that executed EEI in comparison with any other type of intervention. The methodological quality of the included reviews was assessed using AMSTAR 2 tool. Considering the inclusion criteria, we included 35 reviews. EEI were found suitable for chronic or long-term pain reduction in patient populations. EEI largely improved muscle performance (muscle strength, and muscle power), muscle architecture (e.g., pennation angle, fascicle length, cross-sectional area, muscle thickness, and muscle mass), decreased risk of injury, incidence, and severity of the injury, and increased range of motion of the joints There is less evidence about the effects of EEI in older adult populations, compared to athletes and younger populations, however, eccentric exercise seems promising for these populations as well.

The effects of eccentric exercise (ECC) in older adults have received limited scientific attention, considering the ample evidence for its effectiveness in general and athletic populations. The purpose of this paper is to review the effects of ECC exercise modalities vs. traditional or concentric (CON) exercise on muscle strength, body composition and functional performance in older adults. Inclusion criteria regarding the age was >55 years. Three major scientific literature databases (PubMed, Scopus and Web of Science) were screened for trials comparing the effect of ECC and CON exercise programs, and 19 papers were included in the meta-analysis. ECC and CON training programs were typically matched by the duration of each session. The difference between ECC and CON was expressed as standardized mean difference (SMD). Regarding isometric knee strength, the pooled effect favored ECC (SMD = 0.50), but was not statistically significant (p = 0.160). ECC exercise elicited greater improvements in timed up and go test (SMD = −0.68; p = 0.004), 2-min sit-stand test (SMD = 0.53; p = 0.030) and 30-s sit-stand test (SMD = 0.81; p = 0.002), but not in 6-min walking test (SMD = 0.01; p = 0.960). The effects on body composition and muscle architecture were unclear (SMD = −1.44 to 1.95; p = 0.060–0.689). In conclusion, our literature review indicates that ECC exercise is superior to, or at least as good as CON exercise for preserving health and overall function in older adults.

This study aimed to determine if there is a difference in postural stability in highly trained adolescents and young adult athletes regarding sex and sport. The participants were young athletes (n= 464) from seven different sports. We considered the center of pressure (CoP) velocity (total, anterior–posterior (AP) and medial–lateral (ML)), CoP amplitude (AP and ML), and CoP frequency (AP and ML), as assessed by single-leg quiet stance test. Significant interactions were found between sex and sport for all CoP variables (p< 0.02). Additionally, a significant main effect of sport was also found in all CoP variables (p= 0.01). Regarding sex, significant effects were found for all CoP amplitude variables (p= 0.01), as well as for CoP velocity variables, except for CoP ML (p= 0.06). Moreover, there was no sex effect for CoP frequency AP (p= 0.18). The results of the current study confirm the claim that the criteria for optimal postural strategies for elite athletes likely depend on a given sport.

The purpose of this study was twofold: (a) to compare postural control between a group of young female gymnasts (n= 15; age: 11.2 ± 1.9 years) and non-trained peers (n= 15; age: 10.9 ± 2.0 years), and (b) to investigate the effect of an 8-week whole body exercise intervention program on postural control in young female gymnasts. Postural control was assessed by recording center of pressure (CoP) movements during unipedal quiet stance. Velocity and amplitude of CoP movement in anterior-posterior (AP) and medial-lateral (ML) directions were considered. In addition to common trial-averaged CoP outcomes, we also considered the transient behavior of CoP movements, by calculating relative differences between the 1st and 2nd, and the 1st and 3rd 10-s intervals within the whole trial (DIF_21 and DIF_31, respectively). The gymnast group had lower total CoP velocity (Cohen’s d = 0.97) and AP amplitude (Cohen’s d = 0.85), compared to their non-trained peers. The gymnasts also had lower CoP AP amplitude DIF21 (Cohen’s d = 0.73), with almost constant values across all intervals. After the training ML CoP velocity was reduced for 13.12% (Cohen’s d = 0.60), while ML CoP amplitude increased (Cohen’s d = −0.89). &nbsp

Change of direction (CoD) ability is critical for the success of athletes in many sports. The purpose of this study was to perform a principal component analysis using 9 CoD tests in order to reveal possible subcomponents of CoD ability, which could aid practitioners in test selection. Male and female kinesiology students (n = 76) performed all CoD tests and a 30-m sprint test in a quasi-randomized, counterbalanced order. Three components for males and two components for females were extracted from principle component analysis (variance explained = 82.3 and 71.4%, respectively). It seems that the CoD test should be subdivided into at least two components: a) “pure CoD tests” (such as 505 test, T-test and 180° turn) and maneuverability tests (such as AFL run, Illinois test and Figureof Eight test). Considering that different factors seem to underlie CoD and maneuverability, our findings have important practical implications for training design. If hopping/jumping CoD is important for a given athlete, it should also be tested separately.

Neuromuscular fatigue is known to impair balance ability, which is reflected in increased postural sway during quiet standing tasks. Recently, quantifying transient characteristics of postural sway has been suggested as an approach to obtain additional information regarding postural control. However, this approach is currently vastly unexplored. The purpose of this study was to investigate the effects of fatigue (induced by a repeated change of direction task) on postural sway and its transient characteristics during single-leg standing, including whole-trial estimates and indexes of transient behavior in young healthy active adults. The study involved 28 physically active students (14 females). Single-leg postural sway was recorded for 30s before and after a fatiguing protocol, which consisted of a repeated change of direction tasks. We calculated the traditional whole-trial estimates of postural sway [center-of-pressure (CoP) velocity and amplitude in anterior-posterior (AP) and medial-lateral (ML) directions] and corresponding transient behavior indexes, based on three 10-s intervals. Statistically significant sex×fatigue interaction with medium effect sizes was found for whole-trial CoP velocity in AP (p=0.028; η2=0.17) and ML directions (p=0.019; η2=0.19). Post-hoc test showed that both variables substantially decreased in female participants (p=0.041–0.045; d=0.54–0.56), but remained similar in males (p=0.194–0.294). There were small to medium statistically significant main effects of fatigue on transient index for CoP amplitude in both directions (p=0.042–0.049; η2=0.02–0.14). Notably, CoP AP amplitude increased in the first 10-s interval for males (before fatigue: 5.6±1.3mm; after fatigue: 6.3±1.6mm), while the CoP AP amplitude in the third interval remained similar after fatigue (before fatigue: 5.5±1.4mm; after fatigue: 5.1±1.2mm). In conclusion, the responses to fatigue in terms of postural sway were time interval specific, and there were certain sex-differences in responses to fatigue, which could be related to better ability to adapt balance strategies in females. Moreover, our results demonstrate that the indexes of transient behavior could perhaps detect smaller fatigue-induced changes in postural sway that are seen in whole-trial estimates.

We examined the relationships between heights of different vertical jumps and isometric single-joint strength characteristics of ankle, knee, hip, and trunk joints in young male soccer players (n= 117). The highest peak torque and rate of torque development (RTD) outcomes were in low to moderate correlation with jump heights (r= 0.25–0.50). The correlations were generally higher for bilateral than unilateral jumps. Linear regression models accounted for 33–35% and 24.5 of the variance in bilateral and unilateral jump height, respectively. Hip extension peak torque, ankle RTD and trunk lateral flexion peak torque were most consistently included in the regression models. Our results suggest the that single-joint isometric testing does not seem to be useful to detect weaknesses related to vertical jump performance. The relative importance of individual lower limb joints for vertical jumping seems comparable. Trunk strength should not be neglected as the determinant of jumping performance.

Background The role of the measurements of postural stability in the context of screening forankle sprainrisk is still equivocal. Transient characteristics of body sway have been suggested as an alternative or an improvement to traditional whole-trial analyses. Research question Are transient characteristics of body sway sensitive to the history of ankle sprain?. Methods The assessment of 30-s single-leg body sway was performed on a group of 93 athletes from basketball, soccer, tennis and running who reported at least 1 ankle sprain in the last 12 months, while a group of 244 athletes from the same disciplines served as a control group without an ankle sprain reported for the same time period. We considered the mean center-of-pressure (CoP) velocity, CoP amplitude and CoP frequency. In addition to traditional whole-trial variables, we calculated the relative differences between the 1 st and the 2nd (DIF_21) and 1 st and 3rd (DIF_31) 10-s time intervals within the whole trial. Results The indexes of transient characteristics of body sway (i.e., the DIF_21 and DIF_31) were in trivial or weak correlations with whole-trial variables (all r ≤ 0.29). Athletes with ankle sprain history exhibited smaller CoP ML velocity (p = 0.002) and larger CoP ML frequency (p = 0.001). In the injured group, the injured leg exhibited lower total and medial-lateral (ML) CoP velocity (p = 0.005−0.040), as well as lower CoP ML amplitude (p = 0.002) and higher CoP ML frequency (p = 0.010). The transient characteristics of body sway (DIF_21 and DIF_31) were very similar between the groups and between the injured and uninjured legs. Significance Transient characteristics of body sway do not appear to differentiate the athletes with and without a history of ankle sprain. Further research is needed to confirm if the transient characteristics of body sway could be used for detection of risk of falls in older adults or assessment of athletic performance.

In this study, we assessed pressure tolerance in 16 healthy participants at the thigh, chest, and pelvic area, using different surfaces (1cm2, 20cm2and different components, used in exoskeleton design), and the effects of different padding materials. Our results showed substantial variability in pressure tolerance among the participants, as well as lower pressure tolerance in females. Regarding the force applied with the exoskeleton components, male participants had higher discomfort threshold (230.3±44.9N compared to females (116.1±24.6N) in the chest area. For the applications with 20cm2surface, the males also showed higher pain threshold at the thigh (89.3±41.8N vs. 34.6±27.2N) and the pelvis (97.6±37.0N vs. 56.1±29.5N). All padding materials increased pressure tolerance for 10–38% (p&nbsp

Spinal exoskeletons have been suggested as an approach for the prevention and rehabilitation of occupational low back pain (LBP). While the state-of-the-art exoskeletons were shown to substantially unload the back, user acceptance is still limited. Perceived discomfort and restriction of freedom of movement are commonly reported. In this pilot study, we explored the differences in subjective responses and user impressions to using passive spinal exoskeleton during a set of simple lifting tasks between LBP patients (n= 12) and asymptomatic individuals (n= 10). Visual analog scales (0–10) were used for all assessments. Overall, the results showed mostly similar responses or slightly more positive responses to the exoskeleton from LBP patients. Most notably, the LBP patients reported a statistically significant (p= 0.048) higher willingness to use the device daily (5.36 ± 4.05) compared to the control group (2.00 ± 1.85) and also gave the device a higher overall grade (6.58 ± 1.98 vs. 4.30 ± 2.26;p= 0.021). This study has demonstrated that individuals with current LBP responded more favorably to the use of the spinal exoskeleton for simple lifting tasks. This implies that current exoskeletons could be appropriate for LBP rehabilitation, but not preventions, as pain-free individuals are less willing to use such devices. Future studies should explore whether different exoskeleton designs could be more appropriate for people with no LBP issues.

Background: The linear relationship between muscle torque and rate of torque rise/relaxation during rapid muscle contractions has been recently introduced as a novel measure of muscle quickness, termed rate of torque development/relaxation scaling factor (RTDSF/RTR-SF). Because the standard assessment protocol includes potentially painful muscle contractions, the first purpose of this study was to validate an adapted RTD-SF/RTR-SF protocol for knee extensor muscles that utilizes lower submaximal intensities and can be used in knee osteoarthritis patients. Methods: A cross-sectional study was performed on a group of healthy controls (n = 24) who underwent the standard RTD-SF/RTR-SF protocol (20–80% of maximum) and the knee osteoarthritis group (n = 24) who underwent the adapted protocol (20–60% of maximum). We calculated the RTD-SF, RTR-SF and the linearity (r 2 ) for both relationships, based on both protocols in controls. Results: The validity of the adapted protocol was acceptable (intraclass correlation coefficient = 0.77–0.93), with low within-participant variation (coefficient of variability

Rate of force/torque development scaling factor (RFD-SF/RTD-SF) has been used as a tool for assessing neuromuscular quickness. The aim was to investigate strength capacities of two major shooting muscle groups and their relationship to basketball shooting performance, and to compare the RFD-SF as well as shooting performance between junior and senior basketball players, and finally to examine the differences in RTD-SF between elbow extensors and volar flexors. In 23 male basketball players (13 juniors and 10 seniors) we assessed maximal isometric torque (TMVC), maximal rate of torque development and RTD-SF slope (kRTD-SF) for elbow extensors and volar flexors. The subjects performed 10 throws at 2.3 m (short) and 8.9 m (long) from the basket. Our results showed similar kRTD-SF and TMVC in both groups. Better shooting performance from short distance was observed in senior players. Significant associations between kRTD-SF, TMVC and shooting performance were found only in juniors. Elbow extensors TMVC was found to have a significant positive large association with shooting performance from long distance. It seems that muscle capacity has an important role in shooting performance in junior compared to players. Sufficient strength capacity of major shooting muscles is important for juniors&rsquo, shooting performance from a long distance.

PurposeShear-wave elastography has been recognized a useful tool for quantifying muscle stiffness, commonly reported as shear modulus, however the reports on reliability are often limited to test-retest correlations. In this study, we explored the reliability of shear-wave elastography for assessment of the trapezius muscle stiffness and its relationship with low-level muscle activity.MethodsTwenty participants were included in a two-session experiment. Measurements of shear modulus and muscle activity were performed at rest and during low-level activity, induced by shoulder abduction without additional external resistance.ResultsGood to excellent intra-session repeatability (ICC > 0.80) and moderate inter-rater and inter-session reproducibility (ICC = 0.66-0.74) were observed. Typical errors were acceptable (7.6% of the mean value) only for intra-session measurements in resting conditions, but not acceptable for all conditions with low-level muscle activity (10.2-16.6% of the mean value). Inverse relationships between shear modulus and muscle activity at 40° and 60° of shoulder abduction (r = -0.53 and -0.57) were observed on a group level. We also found higher shear modulus in males compared to females, for the parallel probe position compared to the perpendicular position (in relation to muscle fiber orientation), and for the dominant side of the body compared to the non-dominant side.ConclusionsThis study showed an inverse relationship between muscle activity in low-level range and shear modulus on a group level, suggesting inherent passive stiffness could account for a larger portion of the variance (compared to muscle activity) in shear modulus when the muscle activity is low. Our results imply that shear-wave elastography can be used in research exploring muscle stiffness, however, caution is needed since only intra-session examination in resting conditions showed acceptable within-participant typical errors. The secondary analyses of the study showed higher shear modulus for males, for the non-dominant side of the body and for the parallel orientation of the ultrasound probe.

BACKGROUND: Sedentary behavior has been recognized as an important risk factor in the development of several chronic diseases. Active workstations have been proposed as an effective countermeasure. While such interventions likely reduce sedentary time, concerns regarding the effects on work performance and cognitive function remain. OBJECTIVE: To use meta-analyis to critically evaluate the work performance and cognitive function effects of cycle and treadmill desks as workplace interventions against sedentary behavior. METHODS: In February 2018, a data search was conducted. Parallel and crossover design studies evaluating workplace interventions compared to conventional seated conditions were included. RESULTS: Eighteen studies met the inclusion criteria. Both interventions reduced typing speed (cycling: SMD = -0.35, p = 0.04; treadmill: SMD = -0.8, p CONCLUSION: Cycle and treadmill desks affect work performance, but most likely not due to a decrease in cognitive function. Further research is needed to determine whether the degree of work performance decline is acceptable, considering the many positive effects of implementing active workstations in the office environment.

Resistance exercise is widely recommended strategy to improve functional ability and quality of life of the elderly. Novel resistance exercises approaches, such as flywheel exercise have recently emerged as superior alternatives to traditional methods. Eccentic exercise methods are well documented to elicit different and often the more pronounced effect on physical ability and function of the elderly. By reviewing the relevant scientific literature, we found that only limited studies have investigated the effects of flywheel exercise in the elderly, however, the results are very promising. Thus, more research is desired to explore the effect of flywheel exercise type in elderly individuals.

Sedentary behavior has been identified as a significant risk factor for pre-mortality independently of daily physical activity. At the same time the number of older adults remaining at work increases nowadays. The issue of sedentary behavior in older adults is therefore a growing field of research. The results of studies on this field are not only scientifically important but also have an impact on social order. The aim of our study was to analyze the correlation between age of sedentary workers and workplace sedentary time. Only studies with objectively measured sedentary behavior (e.g. using accelerometer based devices) were included. Pearson correlation coefficient (r) was used to assess the correlation between mean age of sedentary workers and mean workplace sedentary behavior of the samples taken from included studies. Nine studies were included in analysis, which showed moderate, but statistically non-significant correlation between the analyzed variables (r=0,48; p = 0,19). Previous studies have indicated that sedentary behavior is increasing with age in sedentary workers. The limitation of our investigation are a lack of studies with younger participants and objectively measured sedentary behavior. Considering our results, there is a trend of increased sedentary behavior in older sedentary workers. Further studies are needed to confirm these findings.

Within this article, we reviewed the most important standards and recommendations on office furniture design. Office environments, designed in line with these recommendations, decrease the risk of injuries and other problems, associated with sedentary jobs.&nbsp