1. How does exercise benefit performance on cognitive tests in primary-school pupils?
- Author
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Liam J. B. Hill, Justin H. G. Williams, Lorna Aucott, Jenny Thomson, and Mark Mon-Williams
- Subjects
medicine.medical_specialty ,Cognition ,Physical exercise ,Overweight ,medicine.disease ,Crossover study ,law.invention ,Cognitive test ,Developmental Neuroscience ,Randomized controlled trial ,law ,Pediatrics, Perinatology and Child Health ,Physical therapy ,medicine ,Attention deficit hyperactivity disorder ,Neurology (clinical) ,Effects of sleep deprivation on cognitive performance ,medicine.symptom ,Psychology - Abstract
Aim We have previously demonstrated improved cognitive performance after a classroom-based exercise regime. In this study, we examined the reproducibility of this effect in a more socio-economically diverse sample and also investigated whether cognitive benefits of exercise were moderated by body mass index (BMI) or symptoms of attention-deficit–hyperactivity disorder (ADHD). Method A crossover design trial (2wks in duration) randomized 552 children (mean age 9y 8mo, SD 1y 2mo; range 8–12y) by their school into two counterbalanced groups. Children were eligible to participate provided that they did not receive any additional support. One group received a classroom-based programme of physical exercise on week 1 and then no programme on week 2, and this order was reversed for the other group. Each week, all participants completed a cognitive test battery that was delivered in one part per day at the end of each school day. Results On the cognitive tests, a significant interaction between counterbalance group and exercise was observed (p
- Published
- 2011