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Running experts and coaches share their best advice for avoiding these common pitfalls. Running can be remarkably simple and impressively complex. It's perhaps the most intuitive form of exercise, but [...]

We're speaking with experts about how to have your best year of running. This week, we hear from a physical therapist and a clinical psychologist. New runners working toward their [...]

If you're forgoing the treadmill and want to keep logging miles, here's what you need to keep in mind. Running became the thing to do this year as the pandemic [...]

Marathons and meets are canceled, so runners are using tech to stay connected and compete. On a Friday evening in late June, three women in matching blue-and-white Hoka running shoes [...]

Have you managed to sustain your running routine? In recent years, the focus in recreational running has not been on achieving faster times or longer distances. Instead, longtime athletes and [...]

THE FACTS For many avid runners, side stitches can be a maddening problem: the cramplike spasms set in suddenly and can ruin a good workout. While no one knows their [...]