1. Effectiveness of a structured physical rehabilitation program on the physical fitness, mental health and pain for Chinese patients with major depressive disorders in Hong Kong – a randomized controlled trial with 9-month follow-up outcomes.
- Author
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Chau, Rosanna Mei Wa, Tsui, Amy Ying Yu, Wong, Eva Yee Wah, Cheung, Eddy Yu Yeung, Chan, Debby Yat Ching, Lau, Polly Mo Yee, and Ng, Roger Man Kin
- Subjects
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BODY composition , *STRETCH (Physiology) , *FOOD habits , *PAIN , *CONFIDENCE intervals , *SAMPLE size (Statistics) , *ANALYSIS of variance , *OXYGEN consumption , *ONE-way analysis of variance , *PHYSICAL fitness , *MENTAL health , *MANN Whitney U Test , *TREATMENT effectiveness , *T-test (Statistics) , *MENTAL depression , *MUSCLE strength , *BLIND experiment , *DESCRIPTIVE statistics , *BRIEF Pain Inventory , *QUADRICEPS muscle , *HAMILTON Depression Inventory , *REPEATED measures design , *STATISTICAL sampling , *ODDS ratio , *DATA analysis software , *BODY mass index , *LONGITUDINAL method , *SELF-esteem testing - Abstract
The long-term and specific impacts on the physical and mental health for Chinese people with major depressive disorders (MDD) are not well-studied. The aim of the study is to investigate both short-and long-term effects of a structured physical rehabilitation program on the physical and mental health and pain for Chinese patients with MDD. 84 Chinese patients with MDD were randomized to intervention (n = 42) or control group (n = 42). Intervention group received a 12-week physical rehabilitation program and the control group with 12-week waiting period followed the same pathway as the intervention group afterwards for longitudinal analysis. Data were collected at baseline (T1), end of 12-week program (T2) and 9-month follow-up period (T3). Significant pre- and post-intervention improvements were noted in cardiopulmonary function, depressive symptoms, pain, body composition, muscle strength and flexibility for the intervention group. Although mild attenuation is noted from T2 to T3, subjects without exercise habit experienced significant decline in cardiopulmonary function, depressive symptoms and pain (p < 0.05) but not in those who developed exercise habit (p > 0.05). Structured physical rehabilitation program could improve physical and mental fitness and pain for Chinese MDD patients. Its effects could be sustained up to 9 months after cessation of the program provided that people establish their own exercise habit. Exercise is an effective means of improving physical and mental health and pain for people with major depressive disorders (MDD). People with MDD have multiple reasons, both physically and psychosocially, for physical deconditioning and hurdles for exercise. Structured supervised exercise program can enhance physical and mental health and may likely enhance exercise compliance in this population. [ABSTRACT FROM AUTHOR]
- Published
- 2022
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