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Some women athletes have expressed the perceived need to be self-critical to flourish in sport; however, women athletes with higher self-compassion levels tend to have greater psychological flourishing. Athletes' baseline levels of self-compassion (i.e., having a kind, connected, and balanced self-attitude when experiencing hardships) may be key to psychologically flourish in sport during the competitive season, yet this has not been examined over time. The purpose of this study was to examine whether women athletes' self-compassion at the start of their competitive season predicted variance beyond self-criticism in psychological flourishing at the end of their season. Competitive women athletes (N = 78; Mage = 22.97 years) in Canada completed an online survey at the start and end of their competitive season. Self-report measures included athlete versions of self-compassion and self-criticism scales, and sport-specific proxy measures of six components of psychological flourishing (autonomy, mastery, growth, positive relatedness, purpose, and self-acceptance). Hierarchical regression analyses indicated that early season self-compassion explained 6% and 9% variance beyond self-criticism on end-of-season purpose and self-acceptance, respectively. The full models accounted for 12% and 29% of the variance. The results suggest that self-compassion may have an enduring and adaptive contribution to some dimensions of psychological flourishing in sport. Intentionally implementing self-compassion interventions at the start of women athletes' competitive seasons may have merit on the trajectory of their well-being. [ABSTRACT FROM AUTHOR]

Evidence is emerging for the potential usefulness of self-compassion (Neff in Self Identity 2:223-250, ) in young women athletes' sport experiences (Mosewich et al. in J Sport Exerc Psychol 33:103-123, , J Sport Exerc Psychol 35:514-524, ). However, it is unclear whether extending compassion towards the self contributes to or thwarts athletes' psychological well-being (i.e., eudaimonic well-being) in sport. The purpose of this study was to examine self-compassion during emotionally difficult sport situations in relation to eudaimonic well-being in sport. Women athletes ( N = 137; M = 19 years) completed an online survey including measures of self-compassion, eudaimonic well-being, and reactions to hypothetical, emotionally difficult, sport scenarios. Pearson bivariate correlations were used to examine relationships among study variables, and Preacher and Hayes' (Behav Res Methods 40:879-891, ) SPSS macro was used to explore models of indirect effects. The relationship between self-compassion and eudaimonic well-being in the sport domain was generally supported, with significant correlations between self-compassion and autonomy, meaning and vitality in sport, and body appreciation ( rs = .18-.47, p < .05). Significant indirect effects suggest that (1) self-compassionate athletes have greater eudaimonic well-being in sport primarily through higher positivity and perseverance, as well as lower passivity in reaction to emotionally difficult sport situations, and (2) self-critical reactions suppress the relationships between self-compassion and eudaimonia in sport. The pattern of findings suggests that compassionately relating to the self might be advantageous for aspects of young women athletes' psychological well-being in sport. Specifically, having a kind and understanding self-attitude might nurture constructive reactions to emotionally difficult sport situations. Findings can inform future research aimed at better understanding how self-compassion is linked with optimal psychological functioning in sport. [ABSTRACT FROM AUTHOR]

Objectives: To examine: i) the mean changes in adolescent females' body mass index (BMI), global self-esteem, physical self-perceptions, social physique anxiety, physical activity, and dietary restraint; ii) the stability of measuring self-perceptions, BMI, self-esteem, physique anxiety, activity, and dietary restraint; and iii) the relationships among changes in these variables over 12 months.Methods: 631 female adolescents (15-16 years old) involved in a two-year study of self-report measures completed validated questionnaires in high school classroom settings.Results: There were small but significant group increases in BMI and social physique anxiety and significant decreases in sport, conditioning, and strength physical self-perceptions and physical activity. Stability analysis indicates moderate to strong stability for all variables. Change analyses indicated that BMI, due to its high stability, is a poor predictor of change in all variables. Stronger significant correlations were noted between change in body appearance self-perceptions and change in social physique anxiety (r=-0.54) and dietary restraint (r=-0.27). There was also a significant relationship between change in physical activity and the physical self-perceptions, although conditioning was the only significant (p<0.05) predictor of change in physical activity (beta=0.340).Interpretation: Physical self-perceptions are a stronger predictor of change in physical activity, dietary restraint, and social physique anxiety compared to BMI. This demonstrates the importance of physical self-perceptions when investigating health-related behaviours associated with dieting and physical activity. The decline in physical activity and increase in BMI is an ongoing concern, as is the link between body appearance self-perceptions and dietary restraint and social physique anxiety. [ABSTRACT FROM AUTHOR]