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Your search keyword '"Middle aged persons -- Food and nutrition"' showing total 3 results
Start Over Descriptor "Middle aged persons -- Food and nutrition" Publisher retirement living publishing company inc.
3 results on '"Middle aged persons -- Food and nutrition"'

1. Nutrients you need now more than ever

Author

Long, Patricia

Subjects
Middle aged persons -- Food and nutrition, Health -- Methods, Seniors
Abstract

Some steps for good nutrition for the middle aged are discussed. Some of the essential nutrients needed to maintain good health are calcium, vitamin D, zinc, magnesium, vitamin C and fiber in one's diet.

Published
1994

2. Nutrition after 50: what you may not know - and should

Author

Benson, Susan

Subjects
Middle aged persons -- Food and nutrition, Seniors
Abstract

It is important for people between the ages of 45 and 65 to maintain good nutrition. For middle aged people, the proper diet and nutrition can lessen the symptoms and severity of diseases that are related to food intake.

Published
1993

3. Have it all ... taste and nutrition

Author

Pope-Cordle, Jamie

Subjects
Middle aged persons -- Food and nutrition, Menus -- Health aspects, Low-fat diet -- Recipes and menus, Seniors
Abstract

Presented are menus for middle aged good nutrition maintenance. This diet provides a daily average of 1,800 calories. Whole-grain breads and cereals, fresh fruits and vegetables are emphasized in this diet, providing low-fat, highly nutritional meals.

Published
1993

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