1. Longitudinal changes in sleep and sleep-related symptoms among Korean adults between 2010 to 2022, including the COVID-19 pandemic period.
- Author
-
Park HR, Lee SY, Moon HJ, Kim JH, Cho JW, Cho YW, Yun CH, Han SH, and Chu MK
- Subjects
- Humans, Adult, Middle Aged, Republic of Korea epidemiology, Male, Female, Aged, Young Adult, Pandemics, Longitudinal Studies, SARS-CoV-2 isolation & purification, Sleep Wake Disorders epidemiology, Surveys and Questionnaires, COVID-19 epidemiology, Sleep physiology, Sleep Initiation and Maintenance Disorders epidemiology
- Abstract
Background and Purpose: The coronavirus disease 2019 (COVID-19) pandemic has significantly impacted people's lifestyles, changing sleep patterns. This study investigated changes in sleep patterns and disturbances in South Koreans over the past decade, including during the pandemic., Methods: We compared data from the Korean Sleep Headache Society Phase I survey (n = 2484; conducted in 2010) and the National Sleep Survey of South Korea 2022 (n = 3729; conducted in 2022), involving participants aged 20-69 years. Changes in sleep schedule, sleep duration, social jet lag, insomnia, and daytime sleepiness were explored., Results: Workday bedtimes were advanced and free-day bedtimes and workday and free-day waking times were delayed during the pandemic. Increased circadian preference for eveningness and social jet lag were noted. A significant decrease in sleep duration and sleep efficiency, along with an increased prevalence of insomnia and daytime sleepiness, was noted with age- and sex-specific variations., Conclusions: Over the past decade, including during the COVID-19 pandemic, sleep habits have changed significantly and sleep problems worsened. This study emphasize the need for more comprehensive public health strategies and research to facilitate sleep recovery in the post-pandemic period within a society known for its high prevalence of sleep deprivation., Competing Interests: The authors have declared that no competing interests exist., (Copyright: © 2024 Park et al. This is an open access article distributed under the terms of the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are credited.)
- Published
- 2024
- Full Text
- View/download PDF