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Start Over Author "Anthony W. Watson" Publisher ovid technologies (wolters kluwer health)
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1. The Interference Effects of Training for Strength and Endurance Simultaneously

Author

Anthony W Watson and Liam Hennessy

Subjects
medicine.medical_specialty, education, Physical therapy, medicine, Training (meteorology), Physical Therapy, Sports Therapy and Rehabilitation, Orthopedics and Sports Medicine, General Medicine, Interference (wave propagation), Mathematics
Abstract

This study compared the effects of three preseason training programs on endurance, strength, power, and speed. Subjects were divided into four groups: the endurance (E) group completed a running endurance program 4 days · week−1; the strength (S) group trained 3 days · week−1; the S+E group

Published
1994

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