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The aim of this study was to understand the association between impact and movement characteristics during whole game and peak 1- to 10-minute rolling windows in professional rugby union. Maximal impact (impacts·min-1) and corresponding running (m·min-1) characteristics as well as maximal running (m·min-1) and corresponding impact (impacts·min-1) characteristics were obtained for 160 athletes from 4 teams across the 2018 and 2019 Super Rugby seasons. A linear mixed-effects model reported a positive association between whole-game running and impacts, where greater impact characteristics corresponded with greater running characteristics. The average 1-minute peak running characteristics (150-160 m·min-1) typically occurred when no impacts occurred. The average 1-minute peak impact characteristics (4-6 impacts·min-1) corresponded with an average relative distance of 90-100 m·min-1. Worst case scenario observed impact characteristics as large as 15 impacts·min-1 with a corresponding relative distance of 140 m·min-1. When training for peak period characteristics, running may be completed in isolation; however, peak impacts often occur in conjunction with moderate to high running movements. Given running and impact characteristics can appear concurrently within game play, this highlights the need to train them accordingly. As such, when prescribing training drills to replicate the peak characteristics in rugby union, consideration should be taken for both running and impact characteristics. [ABSTRACT FROM AUTHOR]

Tredrea, MSJ, Middleton, KJ, Bourne, MN, Carey, DL, Scanlan, AT, and Dascombe, BJ. Load centralization does not affect the kinetic and kinematic output of countermovement jumps. J Strength Cond Res 36(4): 1084-1089, 2022-This study aimed to compare the kinetics, kinematics, and performance of countermovement jumps (CMJs) when completed with 2 different loading conditions (centralized or peripheral) across increasing loads. Seventeen subjects (12 men and 5 women) randomly completed 2 series of CMJs with increasing loads separated by a 30-minute rest period between conditions. Subjects were loaded with either a weighted vest (centralized) or straight barbell (peripheral). A randomized, counterbalanced crossover design was used with incremental loads of 10, 20, 30, 40, and 50% of body mass added to the vest or barbell. Measures of peak force, acceleration, velocity, and power were calculated across each subphase of the CMJs. No significant differences were observed in kinetic or kinematic variables between loading conditions. Within each condition there were significant reductions (p < 0.05) in peak concentric velocity and acceleration, as well as significant increases (p < 0.05) in peak force when the external load increased. Furthermore, braking and propulsive phase duration significantly increased (p < 0.05) and jump height significantly decreased (p < 0.05) as the external load increased. Countermovement jump performance was similar in both central and peripheral loading, whereas increasing load significantly affected jump height, force, velocity, and acceleration variables irrespective of load position. The training stimulus from an external load placed centrally or peripherally is similar regardless of where it is positioned; however, from a practical perspective, a weighted vest may provide a more mobile and safer alternative than a barbell. [ABSTRACT FROM AUTHOR]

Beck, B, Middleton, KJ, Billing, DC, Caldwell, JN, and Carstairs, GL. Understanding anthropometric characteristics associated with performance in manual lifting tasks. J Strength Cond Res 33(3): 755-761, 2019-Manual lifting is an essential military job task and is commonly linked to occupational injury. Methods to reduce injury risk focus on ensuring that employees have the requisite physical capacity to safely conduct critical job tasks. The aim of this study was to investigate which anthropometric characteristics are associated with lifting performance to inform targeted training programs for job-critical lifting tasks. Sixty-three (42 men and 21 women) participants conducted 3 maximal lifts to a platform (pack lift to 1.5 m, box lift to 1.3 m and box lift to 1.5 m). A dual-energy x-ray absorptiometry scan was used to quantify anthropometric characteristics (body region-specific lean mass and fat mass). Although anthropometric measures were strongly associated with each other, multivariable linear regression revealed that a significant proportion of the total variation in lifting performance in each of the 3 tasks was explained by upper-arm lean mass (pack lift: β = 5.42, p < 0.001; box lift 1.3 m: β = 5.64, p < 0.001; box lift 1.5 m: β = 7.00, p < 0.001). Leg lean mass also significantly contributed to the variation of pack lift performance ( β = 0.93, p = 0.01). When controlling for key anthropometric characteristics in these 3 tasks, separate analyses showed no significant effect of sex or stature on lift performance. These results suggest that the perceived limitations of stature and sex may be overcome by targeted training programs to improve specific physical characteristics associated with lifting performance. [ABSTRACT FROM AUTHOR]

A mismatch between physical ability and task requirements can increase the risk of on-the-job injury. Therefore, understanding key anthropometric characteristics associated with job performance is important in developing targeted training programs and selecting employees in physically demanding occupations. The aims of this study were to understand which anthropometric and demographic (age/sex) characteristics were associated with performance in a unilateral stretcher carry and bilateral jerry can and kettle bell carries. Sixty-seven enlisted Australian Army soldiers (46 men and 21 women) participated in this investigation. Body composition was quantified using dual-energy X-ray absorptiometry. Univariate and multivariable regression techniques were used to quantify correlations between anthropometric characteristics and carry performance. Median carry distance was 650 m (interquartile range [IQR] = 425-1,025 m) in the stretcher carry, 300 m (IQR = 215-445 m) in the jerry can carry, and 265 m (IQR = 200-400 m) in the kettle bell carry. Univariate analyses demonstrated that whole body, trunk, upper arm, forearm, and leg lean mass, as well as stature and body mass were associated with performance across the 3 carry tasks. Of these, leg lean mass was shown to be a key characteristic associated with carry performance. Subsequently, it is suggested that training programs focus on whole-body lean mass with specific emphasis on leg lean mass. Additionally, we demonstrated that age and sex were not significantly associated with carry performance when controlling for leg lean mass, indicating that modifiable factors can be targeted in training programs to improve job performance. [ABSTRACT FROM AUTHOR]

Objective: The aim of this study was to determine an appropriate method to characterize Royal Australian Navy intermittent intensity tasks., Method: Sixteen personnel performed four scenarios: (1) storing: repeatedly handle a 10 to 15 kg crate; (2) firefighting: walk 45 m wearing protective equipment and fighting a fire; (3) and (4) toxic hazard response: casualty evacuation tasks wearing protective equipment. Heart rate and oxygen consumption ((Equation is included in full-text article.)) were measured continuously. Mean and peak values and time spent in incremental zones were calculated., Results: Scenario 2 elicited the highest oxygen cost (18.1 L, mean (Equation is included in full-text article.)1.5 L.min, time >2.5 L.min: 0.8%), yet scenario 4 elicited the highest mean (Equation is included in full-text article.)(1.8 L.min, oxygen cost 14.4 L), and participants spent a greater duration >2.5 L.min(Equation is included in full-text article.)(23.3% or 1 minute 55 seconds)., Conclusions: A small difference (0.3 L.min) was observed between scenarios 2 and 4 for mean (Equation is included in full-text article.), yet (Equation is included in full-text article.)>2.5 L.min demonstrated scenario 4 had a higher metabolic demand.