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Your search keyword '"Ferguson, Lisa M."' showing total 2 results
Start Over Author "Ferguson, Lisa M." Publisher lippincott williams & wilkins
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2. EFFECTS OF CALORIC RESTRICTION AND OVERNIGHT FASTING ON CYCLING ENDURANCE PERFORMANCE.

Author

FERGUSON, LISA M., ROSSI, KELLY A., WARD, EMILY, JADWIN, EMILY, MILLER, TODD A., and MILLER, WAYNE C.

Subjects
*CYCLING training, *CYCLING, *LOW-calorie diet, *FASTING, *CYCLISTS, *PHYSICAL fitness & nutrition, *ATHLETIC ability testing
Abstract

The article presents the results of a study which investigated the effects of caloric restriction and overnight fasting on the performance of endurance cyclists. An overview of related previous research is provided, along with details of the experimental protocol. It was found that exercise in a fasted state produced improvements in power-to-weight ratio.

Published
2009
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