1. ELECTROLYTE CHANGES RELATED TO MUSCLE PAIN AFTER RESISTANCE EXERCISES
- Author
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Felipe da Silva Paulitsch, Bruno Cesar Correa Arbiza, Luis Ulisses Signori, Antônio Marcos Vargas da Silva, André de Oliveira Teixeira, Gustavo Orione Puntel, Kety Suelyn Ferreira, and Edineia de Brito
- Subjects
electrólitos ,Inflammatory response ,Exercício ,Mialgia ,Physical Therapy, Sports Therapy and Rehabilitation ,Eletrólitos ,Electrolytes ,03 medical and health sciences ,Plasma electrolyte ,0302 clinical medicine ,inflamación ,Blood plasma ,Delayed onset muscle soreness ,Medicine ,Orthopedics and Sports Medicine ,ejercicio ,lcsh:Sports medicine ,Leg press ,Exercise ,mialgia ,Inflammation ,Inflamación ,business.industry ,High intensity ,Myalgia ,030229 sport sciences ,Ejercicio ,Electrólitos ,Inflamação ,Anesthesia ,Plasma concentration ,Leg extension ,medicine.symptom ,lcsh:RC1200-1245 ,business ,030217 neurology & neurosurgery - Abstract
Introduction Resistance exercises (RE) performed at high intensity cause an inflammatory response and electrolyte abnormalities in blood plasma. Objectives To study the plasma electrolyte changes resulting from a high-intensity session of RE in untrained volunteers, and to correlate these with delayed onset muscle soreness (DOMS). Methods Twenty volunteers, aged 26.9 (±4.4) years, underwent an RE session. The workout (leg extension, squat and leg press) consisted of four sets of 10 maximum repetitions. Electrolytes (Na+, K+, Ca2+ e Mg2+) were evaluated before the training (baseline), immediately (0 min), and 30 minutes after the RE. The DOMS was assessed 24 hours after the sessions. Results The Na+ increased immediately after the RE and returned to normal after 30 min (p
- Published
- 2020