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Introduction Assuming that motivation is the key to initiate and sustain beneficial health behaviors, the aim of this systematic review was to analyze the effects of school-based physical activity interventions on a variety of motivational outcomes towards PA in school-aged children and adolescents. Methods A comprehensive literature search was carried out in six electronic databases to identify randomized controlled trials and quasi-experimental trials examining the effects of PA interventions implemented during the regular school day, e.g., during physical education lessons or lunch breaks. Primary outcomes of interest were students' motivation, basic psychological needs, goal orientation, enjoyment, and motivational teaching climate in physical education. Meta-analyses were conducted for these outcomes using Comprehensive Meta-analysis software. Secondarily, intervention effects on students' PA behaviors were examined and the findings summarized narratively. Methodological quality of studies was evaluated using the Cochrane Collaboration's tool for assessing risk of bias for randomized trials; certainty of evidence on outcome level was evaluated using the GRADE approach. Results In total, 57 studies carried out between 2001 and 2018 were included in this review. Sixteen individual meta-analyses were performed and revealed significant pooled effects for the outcomes enjoyment (g = 0.310), perceived autonomy (g = 0.152), identified regulation (g = 0.378), intrinsic motivation (g = 0.419), self-determination index (g = 0.672), task/mastery climate (g = 0.254), ego/performance climate (g = −0.438), autonomy supportive climate (g = 0.262), task goal orientation (g = 1.370), ego goal orientation (g = −0.188). The narrative data synthesis indicated an increase in students' PA behavior. The overall risk of bias was high across all studies and certainty of evidence of meta-analyzed outcomes ranged from very low to moderate. Moderate certainty of evidence was found for ego/performance climate and ego goal orientation. Conclusions: Meta-analyses suggest that school-based PA interventions may be effective in increasing a variety of motivational outcomes. However, the certainty of evidence was limited in the majority of outcomes. Further research is needed to identify effective intervention strategies that increase students’ motivation towards PA. info:eu-repo/semantics/publishedVersion

Background: Recently, Mullen et al. (2011) presented an 8-item version of the Physical Activity Enjoyment Scale (PACES) that provides a valid instrument for assessing enjoyment in physical activity. The present paper investigated the psychometric properties of a Portuguese adaptation of PACES. Methods: After a process of back-to-back translation into Portuguese, 395 members of fitness centers who ranged in age from 18 to 66 years (31.11 ± 8.90, mean ± SD) completed the translated version of the PACES. On average, participants had 3.2 years of experience in fitness group classes and practiced for approximately 3.3 times per week. Results: An initial exploratory factor analysis (n = 139) revealed a unidimensional structure with factor loadings ranging from 0.79 to 0.89. Results also showed acceptable internal consistency. A confirmatory factor analysis in an independent sample (n = 256) provided additional support for the unidimensional structure of the questionnaire. In addition, moderate positive correlations between enjoyment and intrinsic and identified regulation, and moderate negative correlations between enjoyment and external and amotivation, demonstrate the convergent validity of the instrument. Finally, measurement invariance between 2 independent samples was also found. Conclusion: The 8-item Portuguese version of PACES is a valid and reliable instrument for measuring enjoyment of physical activity in Portuguese adult fitness exercisers, and it is therefore suitable to use as a measure of affect in exercise adherence interventions studies. info:eu-repo/semantics/publishedVersion