Search

Background: During a prolonged quarantine, there is a need to monitor aerobic fitness levels of trained individuals who are isolated with a simple fitness test that can be performed in confined space of their own homes. This study examined the reliability, validity, usefulness and sensitivity of a novel 3-min submaximal heart rate burpees test (or SubHR3-MBT) to assess and monitor changes in aerobic fitness, of trained athletes. In the SubHR3-MBT, male and female athletes performed 48 and 39 burpees respectively, within 3 min by following a constant beeping pace. The performance criterion of the SubHR3-MBT is the highest heart rate attained (or exercise HRpeak) at the end of 3-min (wherein a lower exercise HRpeak indicates a higher level of aerobic fitness)., Methods: A total of 40 male and female national athletes from various sports volunteered for the study., Results: For reliability (Part 1), the SubHR3-MBT showed good relative and excellent reliability, with intraclass correlation coefficient 0.90 and coefficient of variation 2.6%, respectively. For validity (Part II), there was significant negative correlation between relative exercise HRpeak with respiratory gas-measured VO2max (r=-0.51, large; P<0.001). The test's technical error of measurement of 2.3 is slightly greater than its smallest worthwhile change of 1.5. For sensitivity (Part III), the athletes were tested twice for their SubHR3-MBT and VO2max, once at baseline and another at a followed-up test after >10 weeks. There was a significant correlation between the % change in relative exercise HRpeak with the % change in VO2max (r=-0.66, large; P<0.001)., Conclusions: The SubHR3-MBT is a reliable, valid, marginally useful test and may be able to track changes in aerobic fitness in trained athletes with moderate levels of sensitivity, in case of future isolation due to pandemic occurrence.

Aim: The aim of the study was to determine the relationships between maximal oxygen uptake (VO(2max)) in a maximal treadmill run and the aerobic endurance performance in the 20-m multistage shuttle run (MST) test, with the performance indices obtained in the running repeated sprint ability (rRSA) test, in elite youth soccer players., Methods: Thirty-seven adolescent male outfield players performed on separate days and in random order the treadmill run test and the MST, to obtain their measured VO(2max) and aerobic endurance performance (via the number of completed shuttles in the MST), respectively. Players also completed the rRSA test of 6x20-m all-out sprints, interspersed with 20 s of active recovery., Results: There was a significant moderate correlation between measured VO(2max) (in L . min(-1) and mL . kg(-1) . min(-1)) and MST results (r=0.43 and 0.54, P<0.05, respectively). There was no significant correlation between measured VO(2max) and aerobic endurance performance with any of the performance indices in the rRSA test (all P>0.05)., Conclusion: The moderate association between the measured VO(2max) and MST suggests that both tests were plausibly measuring different aspects of a player's aerobic fitness. The lack of association between measured VO(2max) and aerobic endurance performance in the MST with performance in the rRSA suggests that aerobic fitness per se is poorly associated with performance in the rRSA in elite youth soccer players.

Aim: The purpose of this study was to measure actual VO2max during the multi-stage fitness test (MSFT) and to compare this with predicted values obtained using previously established, commonly used methods. We also wanted to determine a new and more accurate regression equation for the prediction of VO2max in intermittent sport athletes., Methods: Twenty-six, elite, male, intermittent sport athletes performed the MSFT with oxygen uptake (VO2) and heart rate (HR) measured throughout. Paired t-tests were used to compare measured VO2max with predicted VO2max. Linear regression was used to determine the equation for the prediction of VO2max from the total number of shuttles completed., Results: There were no differences between the two methods of predicting VO2max, however, both predicted values (53.6+/-3.9 and 51.3+/-4 mL x kg(-1) x min(-1)) were significantly lower (9.3% and 13.2%, respectively) than measured VO2max (59.1+/-6.6 mL x kg(-1) x min(-1), P < 0.001). Correlations between measured and predicted VO2max were similar for both prediction methods (r = 0.61, P = 0.013 and r = 0.68 and P = 0.004). We present a new prediction equation [Y (VO2max, mL x kg(-1) x min(-1)) = 0.38 x total number of shuttles completed +25.98] (where R = 0.69; R2 = 0.48; SEE = 4.9 mL x kg(-1) x min(-1); SEE% = 8.3) which provides a more valid method of predicting actual max in intermittent sport athletes., Conclusions: A new regression equation to predict VO2max in intermittent sport athletes has been established. Whilst some error in predicting VO2max still exists, the new equation will provide coaches and sport-scientists with a more suitable equation with which to predict VO2max in intermittent sport athletes.

Aim: The aims of the study were: i) to compare the measured maximal oxygen uptake (MVO2max) during the 20 m multi-stage shuttle test (MST) with MVO2max during an incremental treadmill-run test (TRT), and ii) to establish the reliability of MVO2max during MST, in trained athletes., Experimental Design: 8 well-trained endurance-athletes (END) and 8 athletes involved in team games (GAM) performed the MST twice (i.e. MST1 and MST2) and the TRT once, in 3 separate sessions., Measures: MVO2maxx attained in the MST and TRT was measured using a portable respiratory analyser (model K4 RQ, Cosmed)., Results: MVO2max attained in the MST and TRT were significantly different for the END athletes (4.1+/-0.28 vs 4.45+/-0.31 Lxmin-1, P<0.05) but not for GAM athletes (4.01+/-0.51 vs 4.1+/-0.59 Lxmin-1, P>0.05). The 95% limits of agreement for MVO2max in the MST in Lxmin-1 were -0.67 to 0.27. MVO2max in MST1 and MST2 were not significantly different for END athletes (4.18+/-0.39 vs 4.1+/-0.28 Lxmin-1, P>0.05) and GAM athletes (4.01+/-0.55 vs 4.01+/-0.51 Lxmin-1, P>0.05). Reliability indicators for MVO2max in Lxmin-1 for MST test-retest were: typical error (TE)=0.14, coefficient of variation (CV)=3.5 and intra-class correlation (ICC)=0.90., Conclusion: MVO2max in the MST was lower than that measured in the TRT for the END athletes but not for the GAM athletes. Sport-specificity was an important consideration, especially when testing END athletes for VO2max. MVO2max in the MST showed acceptable levels of reproducibility.

Background: The purpose of this study is to describe the physiological characteristics of members of the Singapore national water polo team., Experimental Design: a descriptive study on the physiological characteristics of members of a winning water polo team., Setting: the study was conducted at the Sports Medicine and Research Centre., Participants: 13 male players (22.5+/-7.2 yrs; 178.5+/-3.9 cm and 71.0+/-8.4 kg)., Measures: players completed body fat measurements, a submaximal cycling test to determine aerobic fitness and all-out maximal efforts (of arm-cranking and cycling) for 10 and 30 sec duration to determine anaerobic peak power, alactic and lactic acid work capacity for the upper and lower body., Results: The physical measurements were compared with data of national players of various countries. The exercise test results were compared with available published data., Conclusions: Compared with elite water polo players from other countries, the Singapore water polo players are smaller in stature with a lower body mass. Relative to the limited published data, they are shown to possess a high level of aerobic fitness and anaerobic power and capacity for short-term work.

Background: In an attempt to find a more specific grip strength test for bowlers, the conventional grip strength test was modified such that only the fingers used in holding the ball are tested. The objective of this study was to assess the test-retest reliability of this modified bowling grip strength test, to assess the agreement between the bowling and the conventional grip strength tests, and to examine the correlation between the modified test and bowling performance in competitive bowlers. METHODS., Experimental Design: This research was conducted in two parts, each with a different study sample. Study I was a cross-sectional study to assess the correlation between the bowling grip strength and the bowling score. Study II was a comparative study to obtain the test-retest reliability for both the bowling and conventional grip strength tests, and to assess the agreement between the two tests., Setting and Subjects: for study I, the subjects were 39 members (26 males and 13 females) of the Singapore National Ten-Pin Bowling Training Squad. Bowling grip strength was measured within one month prior to the selection trials for the national squad, the results of which were used as a measure of bowling performance. For study II, the subjects were 21 members (12 males and 9 females) of the Singapore National Ten-Pin Bowling Squad that was formed after the selection trials., Interventions: none., Measures: Bowling grip strength, conventional grip strength, and bowling score., Results: The test-retest reliability of the bowling grip strength measurement (r = 0.91, p < 0.01) was comparable to that of the conventional five-finger grip (r = 0.93, p < 0.01). The single measure intraclass correlation coefficient between the bowling and conventional grip strength tests was 0.77; the 95% confidence interval was 0.51 and 0.90. However, the correlation coefficient between the bowling grip strength test and bowling score (r = 0.27) was not significant., Conclusions: The bowling grip strength test has a high test-retest reliability, and a moderate agreement with the conventional grip strength test. However, despite using only the bowling fingers, the test was unable to predict bowling performance in elite bowlers.

Background: The purpose of this study was to examine the relationship between maximal oxygen uptake and repeated sprint performance in field hockey and soccer players., Experimental Design: a descriptive study on the aerobic-anaerobic performance of intermittent team game players., Setting: the study was conducted at the Sports Medicine and Research Centre., Participants: forty male national team game players (22.6+/-4.2 years; 1.73+/-0.07 m and 63.7+/-6.2 kg) were involved in the study., Measures: all subjects completed a treadmill run test to exhaustion to determine maximal oxygen uptake and 8x40 m sprints either on the field or running track to determine repeated sprint ability performance., Results: Body mass-normalised maximal oxygen uptake of 58.0+/-4.9 ml x kg(-1) x min(-1) of the group is comparable to values reported in the literature for team game players. No significant correlations were established between the fastest 40 m sprint time and maximal oxygen uptake (r=-0.21 and -0.08, p>0.05). Moderate correlations were established between maximal oxygen uptake and total time for the eight sprints (r=-0.346 and -0.323; p<0.05)., Conclusions: Maximal oxygen uptake was not correlated with the fastest 40 m sprint time but was moderately correlated with total sprint time. Since the shared variance between maximal oxygen uptake and total sprint time was only 12%, improving aerobic fitness further will only be expected to contribute marginally to improving repeated sprint performance of the team game players. It remains possible that a high level of aerobic fitness enhances other aspects of match play in games like soccer and hockey.