8 results on '"Haukkala, A"'
Search Results
2. Randomised controlled feasibility study of a school-based multi-level intervention to increase physical activity and decrease sedentary behaviour among vocational school students
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Hankonen, Nelli, Heino, Matti T J, Hynynen, Sini-Tuuli, Laine, Hanna, Araújo-Soares, Vera, Sniehotta, Falko F, Vasankari, Tommi, Sund, Reijo, Haukkala, Ari, Hankonen, Nelli, Heino, Matti T J, Hynynen, Sini-Tuuli, Laine, Hanna, Araújo-Soares, Vera, Sniehotta, Falko F, Vasankari, Tommi, Sund, Reijo, and Haukkala, Ari
- Abstract
Background No school-based physical activity (PA) interventions among older adolescents have demonstrated long-term effectiveness, and few of them so far have addressed sedentary behaviour (SB). Based on behavioural theories and evidence, we designed a multi-level intervention to increase PA and decrease SB among vocational school students. This study investigates feasibility and acceptability of two main intervention components and research procedures. We also examine uptake of behaviour change techniques (BCTs) by the participants. Methods Design was an outcome assessor blinded, cluster-randomised controlled trial. Four classes of students (matched pairs) were randomised into one intervention and one control arm. The intervention consisted of (1) a 6-h group-based intervention for students, (2) two 2-h training workshops to reduce their students’ sitting in class for teachers, and (3) provision of light PA equipment in classrooms. At baseline (T1), mid-intervention (T2) at 3 weeks, post-intervention (T3) and 6 months after baseline (T4) we measured hypothesised psychosocial mediators and self-reported PA and sitting. Objective assessment of PA and SB (7-day accelerometry) was conducted at T1, T3 and T4. Body composition (bioimpedance) was measured at T1 and T4. Students and teachers in the intervention arm filled in acceptability questionnaires at T3. Results Recruitment rate was 64% (students) and 88.9% (teachers), and at T3, all post-intervention measurements were completed by 33 students (retention 76.7%) and 15 teachers (retention 93.8%). Acceptability ratings of sessions were high (students M = 6.29, scale 1–7), and data collection procedures were feasible. Intervention arm students reported increased use of BCTs, but uptake of some key BCTs was suboptimal. BCT use correlated highly with objective measures of PA. Based on both self-report and student evaluation, teachers in the intervention arm increased the use of sitting reduction strategies at pos
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- 2017
3. What explains the socioeconomic status gap in activity? Educational differences in determinants of physical activity and screentime.
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Hankonen, Nelli, Heino, Matti T. J., Kujala, Emilia, Hynynen, Sini-Tuuli, Absetz, Pilvikki, Araújo-Soares, Vera, Borodulin, Katja, and Haukkala, Ari
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HEALTH equity ,SOCIAL status ,PHYSICAL activity ,HEALTH behavior ,GENDER differences (Psychology) ,EXERCISE ,SOCIAL classes ,STUDENTS ,MEDICAL care for teenagers ,TELEVISION ,TIME ,VIDEO games ,SOCIOECONOMIC factors ,EDUCATIONAL attainment - Abstract
Background: Designing evidence-based interventions to address socioeconomic disparities in health and health behaviours requires a better understanding of the specific explanatory mechanisms. We aimed to investigate a comprehensive range of potential theoretical mediators of physical activity (PA) and screen time in different socioeconomic status (SES) groups: a high SES group of high school students, and a low SES group of vocational school students. The COM-B system, including the Theoretical Domains Framework (TDF), was used as a heuristic framework to synthesise different theoretical determinants in this exploratory study.Methods: Finnish vocational and high school students (N = 659) aged 16-19, responded to a survey assessing psychological, social and environmental determinants of activity (PA and screen time). These determinants are mappable into the COM-B domains: capability, opportunity and motivation. The outcome measures were validated self-report measures for PA and screen time. The statistical analyses included a bootstrapping-based mediation procedure.Results: Regarding PA, there were SES differences in all of the COM-B domains. For example, vocational school students reported using less self-monitoring of PA, weaker injunctive norms to engage in regular PA, and fewer intentions than high school students. Mediation analyses identified potential mediators of the SES-PA relationship in all of three domains: The most important candidates included self-monitoring (CI95 for b: 0.19-0.47), identity (0.04-0.25) and material resources available (0.01-0.16). However, SES was not related to most determinants of screentime, where there were mainly gender differences. Most determinants were similarly related with both behaviours in both SES groups, indicating no major moderation effect of SES on these relationships.Conclusions: This study revealed that already in the first years of educational differentiation, levels of key PA determinants differ, contributing to socioeconomic differences in PA. The analyses identified the strongest mediators of the SES-PA association, but additional investigation utilising longitudinal and experimental designs are needed. This study demonstrates the usefulness of combining constructs from various theoretical approaches to better understand the role of distinct mechanisms that underpin socioeconomic health behaviour disparities. [ABSTRACT FROM AUTHOR]- Published
- 2017
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4. 'Let's Move It' - a school-based multilevel intervention to increase physical activity and reduce sedentary behaviour among older adolescents in vocational secondary schools: a study protocol for a cluster-randomised trial.
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Hankonen, Nelli, Heino, Matti T. J., Araujo-Soares, Vera, Sniehotta, Falko F., Sund, Reijo, Vasankari, Tommi, Absetz, Pilvikki, Borodulin, Katja, Uutela, Antti, Lintunen, Taru, and Haukkala, Ari
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PHYSICAL activity ,SEDENTARY behavior ,TEENAGERS ,VOCATIONAL schools ,PILOT projects ,PREVENTION of childhood obesity ,COMPARATIVE studies ,EXERCISE ,RESEARCH methodology ,MEDICAL cooperation ,MOTIVATION (Psychology) ,RESEARCH ,RESEARCH funding ,SCHOOL health services ,SCHOOLS ,STUDENTS ,TEENAGERS' conduct of life ,MEDICAL care for teenagers ,EVALUATION research ,RANDOMIZED controlled trials - Abstract
Background: Physical activity (PA) has been shown to decline during adolescence, and those with lower education have lower levels of activity already at this age, calling for targeted efforts for them. No previous study has demonstrated lasting effects of school-based PA interventions among older adolescents. Furthermore, these interventions have rarely targeted sedentary behaviour (SB) despite its relevance to health. The Let's Move It trial aims to evaluate the effectiveness and the cost-effectiveness of a school-based, multi-level intervention, on PA and SB, among vocational school students. We hypothesise that the intervention is effective in increasing moderate-to-vigorous-intensity physical activity (MVPA), particularly among those with low or moderate baseline levels, and decreasing SB among all students.Methods: The design is a cluster-randomised parallel group trial with an internal pilot study. The trial is conducted in six vocational schools in the Helsinki Metropolitan area, Finland. The intervention is carried out in 30 intervention classes, and 27 control classes retain the standard curriculum. The randomisation occurs at school-level to avoid contamination and to aid delivery. Three of the six schools, randomly allocated, receive the 'Let's Move It' intervention which consists of 1) group sessions and poster campaign targeting students' autonomous PA motivation and self-regulation skills, 2) sitting reduction in classrooms via alterations in choice architecture and teacher behaviour, and 3) enhancement of PA opportunities in school, home and community environments. At baseline, student participants are blind to group allocation. The trial is carried out in six batches in 2015-2017, with main measurements at pre-intervention baseline, and 2-month and 14-month follow-ups. Primary outcomes are for PA, MVPA measured by accelerometry and self-report, and for SB, sedentary time and breaks in sedentary time (accelerometry). Key secondary outcomes include measured body composition, self-reported well-being, and psychological variables. Process variables include measures of psychosocial determinants of PA (e.g. autonomous motivation) and use of behaviour change techniques. Process evaluation also includes qualitative interviews. Intervention fidelity is monitored.Discussion: The study will establish whether the Let's Move It intervention is effective in increasing PA and reducing SB in vocational school students, and identify key processes explaining the results.Trial Registration: ISRCTN10979479 . Registered: 31.12.2015. [ABSTRACT FROM AUTHOR]- Published
- 2016
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5. Genetic causal beliefs about morbidity: associations with health behaviors and health outcome beliefs about behavior changes between 1982-2002 in the Finnish population.
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Haukkala, Ari, Konttinen, Hanna, Hankonen, Nelli, Perola, Markus, Kääriäinen, Helena, and Salomaa, Veikko
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ATTITUDES toward disease , *ETIOLOGY of diseases , *HEALTH behavior , *GENETICS of disease susceptibility , *CIGARETTE smokers , *OVERWEIGHT persons , *PHYSICAL activity measurement , *ATTITUDE (Psychology) - Abstract
Background: The role and meaning of genetic information has grown considerably in the recent decades. We examined changes in causal beliefs about morbidity as well as the associations between causal beliefs, health behaviors and obesity, and health outcome beliefs from 1982 to 2002. Methods: In five population-based risk-factor surveys (the FINRISK Studies) of individuals aged 25 to 64 years conducted from 1982 to 2002 (n = 37,503), respondents chose the most important cause of morbidity from a list of ten alternatives. Health outcome beliefs were assessed with two items. Physical inactivity and smoking status were based on self-reports and obesity was based on measured height and weight. Results: The prevalence of those who endorse genetic factors as the most important cause of morbidity increased from 4% in 1982 to 10% in 1992 and remained at that level until 2002. During the study period, lack of exercise and overweight increased, whereas inappropriate diet and stress diminished as causal beliefs about morbidity. Smokers and physically inactive were more likely to endorse genetic than behavioral causes of morbidity, whereas obese respondents were more likely to choose overweight over genetic causes of morbidity. Those who endorse genetic factors as the most important cause had more pessimistic outcome beliefs about health behavior changes, but these outcome beliefs became more positive in all causal belief groups during the study period. Conclusion: Despite increased public discussion of genomics, the relative proportion of those who endorse genetic factors as the most important cause of morbidity has remained low. However, within this group beliefs about benefits of health behavior changes have become more positive. This could indicate that increase in genomic health information does not lead to more negative appraisals of efficacy of lifestyle changes. [ABSTRACT FROM AUTHOR]
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- 2015
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6. Socio-economic differences in self-reported insomnia and stress in Finland from 1979 to 2002: a population-based repeated cross-sectional survey.
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Talala, Kirsi M., Martelin, Tuija P., Haukkala, Ari H., Härkänen, Tommi T., and Prättälä, Ritva S.
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SLEEP deprivation ,SLEEP disorders ,INSOMNIA ,HEALTH surveys ,MENTAL health - Abstract
Background: Over the decades, global public health efforts have sought to reduce socio-economic health differences, including differences in mental health. Only a few studies have examined changes in socio-economic differences in psychological symptoms over time. The aim of this study was to assess trends in socio-economic differences in self-reported insomnia and stress over a 24-year time period in Finland. Methods: The data source is a repeated cross-sectional survey "Health Behaviour and Health among the Finnish Adult Population" (AVTK), from the years 1979 to 2002, divided into five study periods. Indicators for socioeconomic status included employment status from the survey, and educational level and household income from the Statistics Finland register data. We studied the age group of 25-64 years (N = 70115; average annual response rate 75%). Outcome measures were single questions of self-reported insomnia and stress. Results: The overall prevalence of insomnia was 18-19% and that of stress 16-19%. Compared to the first study period, 1979-1982, the prevalence of stress increased until study period 1993-1997. The prevalence of insomnia increased during the last study period, 1998-2002. Respondents who were unemployed or had retired early reported more insomnia and stress over time among both men and women. Lower education was associated with more insomnia especially among men; and conversely, with less stress among both sexes. Compared to the highest household income level, those in the intermediate levels of income had less stress whereas those in the lowest income levels had more stress among both sexes. Income level differences in insomnia were less consistent. In general, socio-economic differences in self-reported insomnia and stress fluctuated some, but did not change substantially over the study period 1979-2002. Conclusions: Self-reported insomnia and stress were more common during later study periods. The socio-economic differences in insomnia and stress have remained fairly stable over a 24-year time period. However, some of the associations in socio-economic differences were curvilinear and converse. Future studies are needed to explore the complex socio-economic gradients, especially in stress. [ABSTRACT FROM AUTHOR]
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- 2012
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7. Depression, emotional eating and long-term weight changes: a population-based prospective study.
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Konttinen, Hanna, van Strien, Tatjana, Männistö, Satu, Jousilahti, Pekka, and Haukkala, Ari
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OBESITY risk factors ,AGE distribution ,BODY weight ,MENTAL depression ,EATING disorders ,EMOTIONS ,LONGITUDINAL method ,QUESTIONNAIRES ,SELF-evaluation ,SLEEP ,STATURE ,BODY mass index ,STRUCTURAL equation modeling ,PHYSICAL activity ,WAIST circumference - Abstract
Background: Emotional eating (i.e. eating in response to negative emotions) has been suggested to be one mechanism linking depression and subsequent development of obesity. However, studies have rarely examined this mediation effect in a prospective setting and its dependence on other factors linked to stress and its management. We used a population-based prospective cohort of adults and aimed to examine 1) whether emotional eating mediated the associations between depression and 7-year change in body mass index (BMI) and waist circumference (WC), and 2) whether gender, age, night sleep duration or physical activity moderated these associations. Methods: Participants were Finnish 25- to 74-year-olds who attended the DILGOM study at baseline in 2007 and follow-up in 2014. At baseline (n = 5024), height, weight and WC were measured in a health examination. At follow-up (n = 3735), height, weight and WC were based on measured or self-reported information. Depression (Center for Epidemiological Studies - Depression Scale), emotional eating (Three-Factor Eating Questionnaire-R18), physical activity and night sleep duration were self-reported. Age- and gender-adjusted structural equation models with full information maximum likelihood estimator were used in the analyses. Results: Depression and emotional eating were positively associated and they both predicted higher 7-year increase in BMI (R
2 = 0.048) and WC (R2 = 0.045). The effects of depression on change in BMI and WC were mediated by emotional eating. Night sleep duration moderated the associations of emotional eating, while age moderated the associations of depression. More specifically, emotional eating predicted higher BMI (P = 0.007 for the interaction) and WC (P = 0.026, respectively) gain in shorter sleepers (7 h or less), but not in longer sleepers (9 h or more). Depression predicted higher BMI (P < 0.001 for the interaction) and WC (P = 0.065, respectively) increase in younger participants, but not in older participants. Conclusions: Our findings offer support for the hypothesis that emotional eating is one behavioural mechanism between depression and development of obesity and abdominal obesity. Moreover, adults with a combination of shorter night sleep duration and higher emotional eating may be particularly vulnerable to weight gain. Future research should examine the clinical significance of our observations by tailoring weight management programs according to these characteristics. [ABSTRACT FROM AUTHOR]- Published
- 2019
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8. Simple and rationale-providing SMS reminders to promote accelerometer use: a within-trial randomised trial comparing persuasive messages.
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Heino, Matti T. J., Knittle, Keegan, Haukkala, Ari, Vasankari, Tommi, and Hankonen, Nelli
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ACCELEROMETERS ,FACE-to-face communication ,COMPARATIVE studies ,HEALTH promotion ,RESEARCH methodology ,MEDICAL cooperation ,PERSUASION (Rhetoric) ,PROBABILITY theory ,RESEARCH ,RESEARCH evaluation ,TEXT messages ,EVALUATION research ,RANDOMIZED controlled trials ,ACCELEROMETRY ,HEALTH care reminder systems ,EVALUATION of human services programs - Abstract
Background: Literature on persuasion suggests compliance increases when requests are accompanied with a reason (i.e. the "because-heuristic"). The reliability of outcomes in physical activity research is dependent on sufficient accelerometer wear-time. This study tested whether SMS reminders-especially those that provided a rationale-are associated with increased accelerometer wear-time.Methods: We conducted a within-trial partially randomised controlled trial during baseline data collection in a school-based physical activity intervention trial. Of 375 participants (mean age = 18.1), 280 (75%) opted to receive daily SMS reminders to wear their accelerometers. These 280 participants were then randomised to receive either succinct reminders or reminders including a rationale. Data was analyzed across groups using both frequentist and Bayesian methods.Results: No differences in total accelerometer wear minutes were detected between the succinct reminder group (Mdn = 4909, IQR = 3429-5857) and the rationale group (Mdn = 4808, IQR = 3571-5743); W = 8860, p = 0.65, CI95 = - 280.90-447.20. Similarly, we found no differences in wear time between participants receiving SMS reminders (Mdn = 4859, IQR = 3527-5808) and those not receiving them (Mdn = 5067, IQR = 3201-5885); W = 10,642.5, p = 0.77, CI95 = - 424.20-305.30. Bayesian ANOVA favored a model of equal weartime means, over one of unequal means, by a Bayes Factor of 12.05. Accumulated days of valid accelerometer wear data did not differ either. Equivalence testing indicated rejection of effects more extreme than a Cohen's d (standardised mean difference) of ±~0.3.Conclusions: This study casts doubt on the effectiveness of using the because-heuristic via SMS messaging, to promote accelerometer wear time among youth. The because-heuristic might be limited to face-to-face communication and situations where no intention for or commitment to the behavior has yet been made. Other explanations for null effects include non-reading of messages, and reminder messages undermining the self-reminding strategies which would occur naturally in the absence of reminders.Trial Registration: DRKS DRKS00007721 . Registered 14.04.2015. Retrospectively registered. [ABSTRACT FROM AUTHOR]- Published
- 2018
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