1. Association between changes in adherence to the 24-hour movement guidelines with depression and anxiety symptoms among Chinese adolescents: a prospective population-based study.
- Author
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Wu, Herui, Lin, Yi-fan, Yang, Liwen, Lai, Wenjian, Li, Yanzhi, Xu, Ye, Wang, Wanxin, Yang, Lei, Lu, Ciyong, and Yan, Bin
- Subjects
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PREVENTION of mental depression , *PATIENT compliance , *STATISTICAL correlation , *ADOLESCENT health , *RESEARCH funding , *T-test (Statistics) , *POPULATION health , *SEX distribution , *HIGH school students , *STATISTICAL sampling , *QUESTIONNAIRES , *BEHAVIOR , *SCREEN time , *DESCRIPTIVE statistics , *CHI-squared test , *LONGITUDINAL method , *SLEEP duration , *HEALTH behavior , *RESEARCH , *SCHOOL children , *BODY movement , *CONFIDENCE intervals , *STUDENT attitudes , *DATA analysis software , *PHYSICAL activity , *ADOLESCENCE ,ANXIETY prevention - Abstract
Background: The 24-hour movement guidelines (24-HMG) include screen time (ST), sleep duration, and physical activity. Previous studies have explored the associations of adherence to the 24-HMG with depression and anxiety symptoms among adolescents, ignoring changes in behaviors. This study aimed to examine whether changes in adherence to the 24-HMG were associated with depression and anxiety symptoms among adolescents. Methods: We recruited adolescents from Shenzhen, China in 2021 and followed them up 1 year later. Changes in adherence to the individual 24-HMG were categorized into four groups: persistent non-adherence, adherence to non-adherence, non-adherence to adherence, and persistent adherence. Changes in the numbers of adherence to the overall 24-HMG were obtained by subtracting the number of guidelines adhered to in wave 2 from that in wave 1. Results: We included 12,570 participants aged 9–18 years with 52.2% boys. Compared with persistent non-adherence for the ST/sleep duration guideline, non-adherence to adherence and persistent adherence were associated with lower depression and anxiety symptoms, but adherence to non-adherence was not. Changes in adherence to the physical activity guideline were not related to outcomes. The β coefficients (95% CIs) for each point increase in changes in the numbers of adherence to guidelines were − 0.58 (− 0.69, − 0.47) and − 0.43 (− 0.53, − 0.33) for depression and anxiety symptoms, respectively. The association of persistently adhering to sleep guideline with anxiety symptoms and the associations of changes in the numbers of adherence to the 24-HMG had sex differences. Conclusions: Maintaining and strengthening healthy movement behaviors to meet more guidelines of the 24-HMG, especially sleep and ST, may be beneficial for preventing depression and anxiety symptoms in adolescents. [ABSTRACT FROM AUTHOR]
- Published
- 2024
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