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We propose a novel scheme for the generation of optimal squeezed states for Ramsey interferometry. The scheme consists of an alternating series of one-axis twisting pulses and rotations, both of which are straightforward to implement experimentally. The resulting states show a metrological gain proportional to the Heisenberg limit. We demonstrate that the Heisenberg scaling is maintained even when placing constraints on the amplitude of the pulses implementing the one-axis twisting and when taking into account realistic losses due to photon scattering.

In most experiments with atoms trapped in optical lattices, the transverse size of the optical lattice beams is of the order of tens of micrometers, and loading many atoms into smaller optical lattices has not been carefully investigated. We report trapping 1500 $^{171}\mathrm{Yb}$ atoms in a one-dimensional optical lattice generated by a narrow cavity mode at a distance of 0.14 mm from a mirror surface. The simplest approach of loading atoms from a mirror magneto-optical trap overlapped with the cavity mode allows the adjustment of the loading position by tuning a uniform bias magnetic field. The number of atoms trapped in the optical lattice exhibits two local maxima for different lattice depths, with a global maximum in the deeper lattice. These results open a way to quantum mechanical manipulation of atoms based on strong interaction with a tightly focused light field.

Spin squeezing can improve atomic precision measurements beyond the standard quantum limit (SQL), and unitary spin squeezing is essential for improving atomic clocks. We report substantial and nearly unitary spin squeezing in $^{171}\mathrm{Yb}$, an optical lattice clock atom. The collective nuclear spin of $\ensuremath{\sim}{10}^{3}$ atoms is squeezed by cavity feedback, using light detuned from the system's resonances to attain unitarity. The observed precision gain over the SQL is limited by state readout to 6.5(4) dB, while the generated states offer a gain of 12.9(6) dB, limited by the curvature of the Bloch sphere. Using a squeezed state within 30% of unitarity, we demonstrate an interferometer that improves the averaging time over the SQL by a factor of 3.7(2). In the future, the squeezing can be simply transferred onto the optical-clock transition of $^{171}\mathrm{Yb}$.