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Start Over Author "Galvez, Cesar" Publisher aerobics and fitness association of america
1 results on '"Galvez, Cesar"'

1. It's all in your head

Author

Galvez, Cesar

Subjects
Physiological aspects, Endorphins -- Physiological aspects, Aerobic exercises -- Physiological aspects
Abstract

Endorphins create a natural high to restore perspective and calm during episodes of stress and anxiety. I was tired, but I had multitude of errands run-take wife to the market, [...]

Published
1998

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