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Your search keyword '"Leão César"' showing total 12 results
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12 results on '"Leão César"'

3. Assessment Of Energy Availability In A Professional Female Soccer Team

Author

Oliveira, César Chaves, primary, Leão, César, additional, Mendes, António Pedro, additional, Custódio, Catarina, additional, Ng, Mafalda, additional, Ribeiro, Nuno, additional, Loureiro, Nuno, additional, Araújo, João Pedro, additional, Afonso, José, additional, Tavares, Francisco, additional, and Rocha-Rodrigues, Sílvia, additional

Published
2023
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5. Dietary intakes and daily distribution patterns of macronutrients in youth soccer players

Author

Martinho, Diogo V, Naughton, Robert J, Leão, César, Lemos, João, Field, Adam, Faria, Ana, Rebelo, André, Gouveia, Élvio R, Sarmento, Hugo, Martinho, Diogo V, Naughton, Robert J, Leão, César, Lemos, João, Field, Adam, Faria, Ana, Rebelo, André, Gouveia, Élvio R, and Sarmento, Hugo

Abstract

Introduction: There has been an abundance of dietary analysis research conducted on adult male soccer players, while studies on youth players are lacking. Furthermore, the daily distribution of energy and macronutrient intake throughout the day has been reported to influence training adaptations, but this is often not considered in the literature. This study aims to quantify daily energy and macronutrient intake and assess their distribution over 5 days, and compare daily energy intakes and predicted daily energy expenditure in under-16 male soccer players. Methods: The sample included 25 soccer participants aged 14.8–15.7 years. Five-day self-reported food diaries were used to record the food/drink consumption. Intake was analyzed for total daily energy, macronutrient intakes, and distribution among meals (breakfast, lunch, dinner, and snacks). Daily energy expenditure was predicted by resting energy expenditure and physical activity levels developed for youth sports participants. Results: The mean total energy intake was 1,928 ± 388 kcal∙day−1, whereas the estimated daily energy expenditure was 3,568 kcal∙day−1. Relative daily protein intakes were lower at breakfast, morning snack, afternoon snack, and night snack compared to lunch and dinner. Discussion: Youth soccer players do not appear to meet energy requirements and daily CHO guidelines. Fluctuations in protein intake throughout the day were noted and may influence training adaptations (i.e., muscle protein synthesis and recovery).

Published
2023

6. Physical Fitness Variations between Those Playing More and Those Playing Less Time in the Matches: A Case-Control Study in Youth Soccer Players

Author

Silva, Ana Filipa, primary, Clemente, Filipe Manuel, additional, Leão, César, additional, Oliveira, Rafael, additional, Badicu, Georgian, additional, Nobari, Hadi, additional, Poli, Luca, additional, Carvutto, Roberto, additional, Greco, Gianpiero, additional, Fischetti, Francesco, additional, and Cataldi, Stefania, additional

Published
2022
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11. Weekly Variations of Well-Being and Interactions with Training and Match Intensities: A Descriptive Case Study in Youth Male Soccer Players

Author

Silva, Ana Filipa, primary, Oliveira, Rafael, additional, Cataldi, Stefania, additional, Clemente, Filipe Manuel, additional, Latino, Francesca, additional, Badicu, Georgian, additional, Greco, Gianpiero, additional, Leão, César, additional, Bonavolontà, Valerio, additional, and Fischetti, Francesco, additional

Published
2022
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12. Nutritional approaches applied to recovery of skeletal muscle injury immobilization: a review of nutrition aid for sport trauma.

Author

Rocha-Rodrigues S, Leão C, Marinho M, and Afonso J

Subjects
Humans, Energy Intake, Dietary Proteins administration & dosage, Fatty Acids, Omega-3 administration & dosage, Dietary Carbohydrates administration & dosage, Sports Nutritional Physiological Phenomena, Vitamins administration & dosage, Immobilization, Muscle, Skeletal injuries, Athletic Injuries diet therapy
Abstract

Skeletal muscle (SM) injuries are a very common occurrence among athletes during training and/or competitive periods, resulting in time loss and absence from sports. Of several existing interventions to improve SM recovery, the nutritional approach has emerged as integral part to improve the physiological response and maintain the body composition to promote a rapid and safe return to play. Growing evidence supports that the physiological response to SM injuries results in a number of changes, suggesting the relevance of a personalized nutritional approach, according to the degree of immobilization, SM mass loss, strength and function. Therefore, we aimed to review the current evidence of the nutritional approach applied to SM injuries recovery in athletes, highlighting energy intake, use the main nutrients and elements for the SM recovery, such as proteins, carbohydrates, vitamins and omega-3 fatty acids. Currently, evidence from injured athletes is scarce, and so specific guidelines cannot be established, calling from greater research into nutritional interventions in SM injury recovery in athletes.

Published
2024
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